Good Vodka Co-founder Mark Byrne’s ‘Grub Street Diet’
"A smoothie shop the author visits for take‑home drinks; he orders a coffee‑based 'Wake‑up Call' (coffee, peanut butter, banana, cocoa) and customizes it with extra hemp protein and no agave, using it as a permissible additional coffee infusion during active days." - Alan Sytsma, Ryan Inzana
