Aradia Fitness

I started at Aradia as a mom (30+) with two young kids. I was really struggling to lose the baby weight from the last one. I tried everything and nothing was working. I found Aradia and took an “Intro to pole” class and I also took an “Intro to Aerial” class. I was immediately hooked. It was SO much fun! It was the first time in my life that I felt like I was surrounded with such strong and supportive women! I have been going now for 15 years and it was by far the best decision I ever made! It’s such a great outlet (and escape from kids), the teachers are phenomenal, the way the classes are set up prioritizes safety, the studio is clean and the people are amazing! I ended up losing my baby weight and had so much fun there, I completely forgot that’s why I started!

Community, confidence, celebration. Aradia very much encompasses those three words, and for someone like me who doesn't like a traditional gym setting, it is perfect. I thought I was just going to try a fun workout and did not walk in through those doors expecting to make strong, life-changing friendships, but the community there is like no other I've been in. There's magic to this place in the confidence it builds in you, even on the not-so-great workout days, because every person and every win is a reason to celebrate. Four and a half years in, and it's still full of amazing people and instructors who really take the time ane energy and effort to teach each class with fun, expertise, and most of all, safety. It truly is a home away from home.

This is a difficult review to write. I want to start by saying that I’m grateful for Aradia, as it’s where I was introduced to Lyra. I took my first class in August 2025 and immediately fell in love, which led me to purchase class passes so I could attend once a week. The structure of the program requires students to test into the next level, and at the time there was only one Lyra 1 class offered per week. Initially, this wasn’t a problem, as I was able to adjust my schedule to attend. However, by late October and early November, this began to feel increasingly frustrating. With classes only being offered once a week and lasting just one hour, time is already limited. Classes begin with a dynamic warm-up, leaving the remainder for time on the hoop. The issue is that there are only enough rigging points for five hoops (six including the instructor). In smaller classes this isn’t a problem, but toward the end of my time there, class sizes grew to around 9–10 students. As a result, students were required to share hoops. While I don’t mind sharing equipment in general, this significantly reduced the amount of actual aerial time I had. Between switching turns and waiting, I was only getting about 10–15 minutes on the hoop instead of the 30–35 minutes I had previously experienced. This made it difficult to practice skills, focus on technique, or receive meaningful instruction. Often, I felt rushed so others could take their turn, or I had to wait longer when others monopolized the hoop. Given the cost of classes, I feel that class sizes should be smaller and/or more Lyra classes should be offered throughout the week to make the experience worth the time and financial commitment. What initially felt like a fun, creative outlet became something I dreaded, wondering whether I’d even get a chance to meaningfully participate that week, and be able to escape the stresses of the outside world. Ultimately, I allowed my last two class passes to expire because attending no longer felt worthwhile for such a limited and inconsistent experience.

had the best time in my 5 years so far at Aradia. The instructors are invested and genuinely want you to succeed. I recommend it to anyone who are curious about pole and aerial arts.

Aradia is family. All of the instructors are incredible and the class size is perfect. They're accommodating, kind, fun, encouraging, and so knowledgeable. The class structure and how they teach allows me to do things I didn't think my body would be capable of, and when I can't they spot me like the strong freaking goddesses they are. Like.. I don't just want to take the classes I want to somehow morphe into one of these women and hijack their skills. Creepy, I know. Anyway.. NC was a boring place until I found Aradia. Thank you all! See you in like 10 min :D

We had a blast doing pole and chair dancing. Our instructor was great and fun. We were all different fit ess types and it was fun for all. Highly recommend. We will do it again

These small classes are so much fun! So far, I’ve taken the intro classes to Pole, Lyra, and Silk. The learning speed is relaxed and techniques are thoroughly guided through. Towards the end of class we combine our new moves to a few songs. This was such a wonderful birthday gift 🥳

Chante is a wonderful instructor! I've attended five pole 1 classes with her and she's always positive, encouraging, and hyping up every win. She focuses on strong foundations of pole, like breathing and proper muscle engagement, while also challenging you with spins moves that help you build to that next level. I would recommend this studio for anyone looking to improve or start their pole dancing journey. Aradia has a comprehensive pole leveling chart that guarantees you'll be appropriately challenge at any level and always have something to work up towards.

If you want a challenging workout but in a fun environment then this is for you. Pole fitness is a lot harder than it looks. Classes range from into yo very advanced. The studio also offers classes for aerial silks and hoop work. You will work up a sweat and have a last while doing it. Do yourself a favor and come check it out. You will not regret it

I've been here twice now and it is such a fun and unique way to stay in shape or lose weight. Harder than it looks, but there are plenty of fun and upbeat staff to give pointers and guidance throughout the classes and to ensure a great time. Went here for the pole dance teaser, which had a dirt cheap special on Groupon, and ended up buying the eight-pack of classes, which still equated to only about $16/class. They also have four packs available, sixteen, and unlimited for the month. In addition to pole dancing, they also offer group fitness classes and acrobatic classes, along with others geared toward fitness goals. I've taken classes at many other places (just not pole) and I've had the most fun here. Bring some friends and have some fun!

Aradia has been my home gym for a couple of years now. They provide a SAFE and FUN experience! Instructors are super knowledgeable, supportive, and downright amazing. They have beginner classes all the way to advanced, so there's something for every level. I'd recommend Aradia to anyone and everyone!

I really like this place. I had bought a package of four classes and got sick less than 12 hours before a class so I e-mailed them to let them know that I couldn't make it and they could just deduct the class per their rules. Well they E-mailed me back and said they would add it back. What a great business! The classes and instructors are very professional. HIGHLY recommend.

I came here after attending a Complimentary Teaser class during Yelp! Fit Club in January. I purchased a 4-class package on the spot because I enjoyed it so much. In addition to the Teaser class, I have taken a beginner pole and pole I class both of which I've loved. I'm brand new to pole so the Pole I class is best and most comfortable fit for me. I've been wanting to try pole for years but I'm such a tomboy that I was scared but I feel completely comfortable trying and failing in this environment. There are all body types and people from all backgrounds here so anyone fits right in. All the instructors are super supportive and sweet and they take the time to help you with difficult moves or any questions. You can tell that they all love what they do. This is the perfect outlet for me and a way to motivate me to workout in a fun and sexy way. It builds confidence for sure. For all the workout buffs, pole is an amazing workout. I typically burn 500+ calories in an hour so it is well worth it. Not to mention it is intense stuff and works untapped muscle groups. They also have an app so you can see their schedule far in advance and book your classes accordingly. Which is great for those on a time crunch. All in all, it has been an awesome experience thus far and I'm excited to continue.

Made it to my first class a Aradia finally. I've been eyeing it for awhile and I'm definitely glad I came. This studio is know for their pole classes and they also offer aerial. I signed up for Class Pass today and went to the Intro to Aerial class. I've practiced aerial yoga before but never have had the opportunity to use the silks this way and lyra hoop. Man oh man I've seen a lot of aerial performers and I have to say I am even more impressed after trying it myself. The strength these women have is amazing, this is not an easy thing to do. It was fun to flip upside down on the lyra and feel free!! I work out a lot and think I'm in decent shape but this class would have told me different. I love a challenge and that's exactly what I found, I'm actually dying to go back already. This was a great intro class to aerial and our instructor was hands on and friendly. I think the room is way to small for the amount of people in the class. I would have liked half the amount of people so we got a little more instruction and more time to play. There really was only time to try each move once which didn't give me to much instruction to get a feel for it all. You have to take at least four intro aerial classes before you can move to another class and they also offer a bootcamp. I'm now curious to try their pole classes as well This studio felt very comfortable and way different then some other pole studios I've been to in the Triangle. I'm looking forward to my next visit who wants to join me?

I love this studio! The pole, aerial and group fitness rooms are always clean and tidy, and can hold a good number of students. The staff is always encouraging and helpful and I always look forward to class! It's also great for body image and a good non-traditional form of movement. They are also encouraging of sensuality and expression, and there is not any sort of shame involved, they truly want you to have a good body image and love yourself! I highly recommend this studio to people who are nervous about working out, it'll change very quickly for you :)

This fitness studio for women was the first in its class and continues to offer the best in pole, aerial, and gift-wrap kicking workouts. All ages, all shapes, all sizes. No judgement.

I've been going to Aradia for almost a year now and want to say that every class I have tried there is awesome thanks to great instructors and very supportive classmates. Will be honest, it took some time for me, the antisocial and shy person to start feeling comfortable, but it was much easier than I thought it would be :) I absolutely love all the classes I've tried so far and convenient "after work" schedule. Wish I would have more time to go there more often!

My friends and I took the teaser course on Saturday. We were expecting to have fun but had no idea it was going to be that much fun! The instructor, Janine was soooo good! She was professional and made everyone feel comfortable. My friend and I will definitely be back!! ~Christine

EXCELLENT STUDIO. Staff is very professional and highly trained. Very clear instruction and emphasis on safety. Studio is well organized, poles are great, space is super clean, and equipment is high quality. Staff and students are very warm and welcoming. Location is easy to find. Classes accommodate all levels of skill very comfortably while providing challenges at all levels. ZERO intimidation factor here, which is a BIG DEAL to me. As a pole instructor visiting the area, I absolutely recommend this studio. I can't wait to take my next class.

I started going to Aradia 2 months ago, and I couldn't have made a better choice! I have always been someone who is in the gym several times a week. Since starting at Aradia, I have no need for my regular gym; I have seen better results with my flexibility, core strength, and muscle definition by taking classes at Aradia. I love the pole classes, but I also love that there are so many other types of classes: Zumba, chair dance, Aerial Silks, twerking, flexibility, yoga, etc... I also have to mention the people; both the instructors, and other people taking the classes. I have not met anyone who was not friendly, eager to learn/teach, and extremely supportive of each other. I have never been a "group class" type of person, so I was very leery at first. That feeling went right out the window as soon as I walked in the studio for the very first time. The instructors and staff are always smiling and welcoming, and I find it is very easy to meet new friends. I figured out very quickly that we all share something in common; we want to have fun while getting in shape. There is no "standard" size or age for both the instructors and people taking the class, and it is a very comfortable environment. I know I have found my "fitness home", and I am so happy that I did. The equipment in the studio is top-notch, and extremely safe. The instructors are all well-educated in safety and techniques. This is very important to me, because I know firsthand how badly you can hurt yourself using bad techniques (I have also seen enough youtube videos of what can go wrong with cheap equipment). One last thing: Pricing. They have great prices, and you can customize how much you want to pay based on how many classes you want to take. Personally, I decided on the 6-month membership, because I like taking as many classes as I can each month. I would recommend Aradia to everyone; it is so different from your typical gym workout, and who knows, you may find a new passion you never knew you had; I know I did :)

Love Aradia fitness. The instructors are fantastic, students are great, overall an inviting place for pole fitness :)

Such an amazing studio and the owner Dakota and instructor Liz are such talented pole dancers and teachers. Loved learning from them and sharing their space. If you're in North Carolina and you're looking for a cool way to get a workout but still have fun and be taught by some of the best, this is the place!!!

I recently visited Aradia for the first time. The studio is exemplary in its both its faculty and facility. Instructors are highly skilled, warm and inviting, at the top of their pole game. The teach the essential building blocks of success, as well as explore new and innovative techniques. The studios are very clean and safe. The studio also has a really nice community vibe, as demonstrated by their honor system for purchasing water and snacks, and their inclusive bathroom facilities. Whether you are pole-curious newbie, or a seasoned pro, this studio will help you reach new levels of success. HIGHLY RECOMMEND.

Simply amazing! Aradia is wonderful for ladies of all ages. The instructors make you feel so comfortable and good about yourself. Ladies if you are looking for an amazing workout plus a self confidence boost you must check out aradia! When I took my first class I was instantly hooked, I'm confident you will be to! Check them out online at www.aradiafitness.com!

Great place to not only become stronger, but also appreciate your energy as a person! The instructors are amazing and the support is beautiful!!!

Taking the leap to a new fitness regime at Aradia 3 years ago was my ABSOLUTE BEST decision ever (oh, besides my 3 kids). The wide array of pole, aerial and other cutting edge classes keeps me happy and in tip-top shape...and with a very important lesson learned - I CAN do anything surrounded by the right people. And so can you!

My roommate and I each purchased the four class pass from Groupon. According to the Groupon page "Classes expire 60 Days from Date of First Class". (http://www.groupon.com/deals/aradia-fitness-14) We used our first class on May 18, 2014, and had an amazing time at the teaser class! The girl who instructed that night was fabulous. We left class that night feeling sexy, confident, and pumped about booking our next class. When we tried to use the passes for the second time (Middle of June) the studio told us it did not abide by the Groupon policy that is posted on the Aradia Groupon page. Instead they only accept the pass for 30 days from date of first class. I was within the 60 day window the company advertised on Groupon, but not the 30 day window. I was never informed by Aradia of the "misprint" or their 30 day policy until I tried to redeem my remaining class passes. Aradia is not accepting my Groupon even though I followed the rules provided when I purchased the passes. I have contacted Groupon about this matter!! I am very disappointed!!!!!!!!!!!!!!!!

I spent a week in town at this studio and I can't say enough about how welcoming and warm and friendly everyone is here. Such amazingly positive attitudes and the sense of community is so real and so strong! A real gem and I've been to pole studios all over the world. The teachers are technical powerhouses, fantastic and encouraging instructors that are truly top notch and super strong, fluid, and beautiful dancers that are all super smart and funny. What an inspiring studio!!! Highly recommend and will definitely be back.

I have an absolute BALL every time I take a class here. I haven't met ALL the teachers, but the 2 I've encountered so far are a pleasure to work with with (Leslie & Jennifer). I would have given their studio 5 stars if ONLY the pole at the far left in front had a mirror in front of it! If you get stuck with this pole during class, you'll be unable to completely see your reflection while working. Otherwise, I think this place is great and I'd come more often during the week if it wasn't too far away from me! :) If any Aradia staff is reading this, I would gladly donate money to a kitty for a "Mirror In Front of the Far Left Pole" for the studio! ... unless, of course, there is a good reason why a mirror cannot be installed in that section of the studio wall. ;)

Aradia Fitness is the best place I've ever been. I hate going to the gym, the only way I ever workout is because of Aradia. With so many different classes to take, and everyone in them going through it with you, you do things and have strength you never knew. I've made so many new friends and discovered a passion in dance to do things I never thought possible. The instructors are so supportive and happy when you get a trick. Go to Aradia take a teaser class, or other beyond the pole classes and you'll soon be addicted.

Aradia has become like my second home. I've gone to almost every class they offer at least once, and I'm typically there at least five days a week. The studio is clean and organized, the classes are fun, and the instructors are knowledgeable and encouraging - not to mention talented! They know when to push you and when to hold back, and they're always accepting of all women, any size, age, or shape. Definitely recommend to everyone!!