Assembly Movement

This is a great space! The studio has large windows to let in natural light , it is lofty and airy, with exposed brick. It makes you want to treat yourself to a good pilates workout! I have been doing reformer pilates off and on for at least 12 years. My experiences attending different Assembly classes lead by various instructors, have all been great. This environment is good for people who are new or seasoned to reformer pilates, with a variety of evolving classes including the use weights.

I love the studio the community feel, all the instructors are incredible. And I feel this is reflection of the owner, as every instructor has told me they love working here, and that energy you can feel in the space. I enjoy Jackie’s style as a Pilates instructor. She’s incredibly knowledgeable about the body and has an eye for detail in form that’s rare, even in a full class, she makes you feel like you’re the only one, small adjustments that make a world of difference. Her classes move at a very intentional pace, slow-burn movements that give you a deep, effective workout without risking injury. What I also love is her musicality, it guides the flow in such a natural way, making the practice feel effortless and connected. Manny is also another favourite of mine, she brings a dynamic energy to her classes. As someone who loves weightlifting, I really enjoy the hybrid feel of her sessions. She uses the reformer in so many different ways that stretch and challenge you, giving a full-body workout that really pushes you. She always checks in on what we want to focus on and creates a flow on the spot that feels effortless and connected.

Lovely studio. Everyone was friendly and welcoming and checking in was straightforward. My first class with Jackie was fantastic. Her energy was great and she was very attentive to her students. I got some super helpful tips and adjustments to help dial everything in and I feel awesome after class. I’ll be back!

I really enjoyed this reformer Pilates foundations class with Jackie. They were personable and welcoming, and took the time to ask if there was anything specific we wanted to focus on. Their cues were clear, and they made thoughtful corrections to positioning when needed, which made the class feel supportive and effective. I left feeling challenged and well taken care of.

Well it’s safe to say I have a new obsession and it exists at the end of my street! I took my first ever Pilates Reformer class (the foundations class) last night. I loved it so much that I went back again this morning. The instructors are so incredibly helpful, especially if you’re new. Not to mention the studio is stunning. Can’t wait for more.

Great new reformer Pilates studio in Leslieville. Super easy to book classes online. Check in at the front was a breeze (in person the first time then on a tablet). There are small lockers and waiting area in the front, clean beautiful studio, 2 individual Change room stalls and bathrooms in the back. No showers but it’s not really needed. Can’t wait to keep coming back.

I’ve been going to Assembly for over two years, starting with the College location. Over time I’ve seen the studio add more and more value to the membership with new equipment, expanded schedules, and a good variety of styles. I’ve taken 350+ classes and it’s been different every single time (!), while always building core skills on the reformer. The unlimited membership is a fantastic deal if you go often. For first-timers, I’d recommend taking a Foundations class with Jackie or Manny (both instructors provide a lot of hands-on corrections and are very particular about form, in a good way), or Clio to get a sense of the Assembly “house style.” Emma & Natalie both lead with a nice, calming flow, and Katherine’s strength class was a highlight for me this week. Ciara is a master at progressively layering difficulty, and you like a super high-energy/pumping-music type of experience, don’t miss Kristin on Tuesdays. All of the instructors offer options and ways to build on exercises so that you can decide what level of challenge you’re up for that day. One last anecdote to finish off this long review :) In the early days of the College location, I noticed the owner Clio wearing some cute branded socks. I asked if I could buy some too, and she said she needed to test that pair first to make sure they lasted before making them available to clients. This commitment to quality really shines through every aspect of the studio. Assembly has made such a huge difference to my mobility, enjoyment of other sports and overall wellbeing. I truly can’t recommend it enough!

I signed up for the Intro pack of 3 classes. Just had my 3rd session today - which was with Jamie! Great session - best I have experienced so far! Very clear instructions (compared to the other instructors who use a microphone and some of them don't provide demonstrations). Calm and composed delivery of instructions by Jamie. Additionally, I love the studio, equipment, etc. It's all very clean and well maintained.