Bangarang Muay Thai and Fitness Camp

Every time I searched for a good Muay Thai gym to join during my last-minute plans to stay in Chiang Mai for a few months, I would get annoyed because this one single gym kept popping to the top of list… but it was about 25 minutes north of the city. Finally, I gave in and decided to actually look into it… That gym was Bangarang and wow am I glad it kept showing up in my search results… After digging more, I learned they had a new HYROX training program (which I was even more interested in) and all-inclusive packages that were perfect for me. I ended up booking a stay for a month and it was incredible. Not only did I get my ass kicked into shape every single day (more than I ever could on my own, and way more fun and scenic, too), but all the other stuff made it a 10/10 stay… my package included all the meals (delicious and healthy), massages, protein shakes, and ice baths for an extremely fair price. The staff was incredibly welcoming and fun and the trainers were top notch. Furthermore, I was not on holiday and had to work in the off hours. But it was seamless. WiFi was great, the rooms/villas were clean and comfortable, and there was plenty of time to tackle what I needed to. If you’re looking to get in shape (muay Thai or fitness or HYROX-specific) do yourself a favor and sign up at Bangarang for a week… or twelve. You won’t regret it!

Everything here is soo perfect! The food is delicious, the rooms are quiet and spacious, the staff is super friendly and helps you with everything and you can totally focus on training. I had my first every Muay Thai classes here and it's also perfect for beginners! Some trainings are basically one to one, so if you want to progress fast, come to Bangarang!

I had an amazing experience at Bangarang. From the moment I arrived, the staff and trainers made me feel incredibly welcome. They create such a comfortable and encouraging atmosphere that it’s easy to feel at home, even if it’s your first time stepping into a gym like this. The trainers are not only highly experienced and professional, but they’re also genuinely kind and supportive. They take the time to guide you through the techniques, push you to improve, and always do so with patience and respect. Whether you’re a total beginner or more advanced, they make sure you’re learning, progressing, and feeling good about your training. The facility itself is clean, well-organized, and full of positive energy. You can tell the people here truly care about the art of Muay Thai and the community they’ve built. I can’t recommend this place enough!

Initially booked to stay here for a week, now coming up to two months. I'm very grateful to have found bangarang gym - It's been the perfect place to get my fitness back whilst meeting great people and creating top memories. Location is perfect - out the way of the busy city life in a peaceful naturstic environment. The staff are super friendly and all operations are handled well. Bangarag isn't like other commercialised camps - It's an authentic friendly community camp with real Thai campion trainers and professional PT's. Thank you to the Bangarang team for creating a 10/10 experience!

We had an awesome time here! This is actually where I had my very first Muay Thai experience a couple years ago. Today I came back with my friends for a group class and we had a great time. The coaching was very good and they were very attentive. We got good drills as well as 3 rounds of nice light sparring, even tho the warm ups had me dripping sweat. The property is in a lovely location, it is very peaceful and relaxing place to train. gym is clean with plenty of equipment and the ring is really nice. The price is awesome for drop in class.

After the end of our first week, I can confirm this place is awesome. I am a complete beginner and the Muay Thai crew have been so patient with me and help me through every move. They are funny and helpful. The accommodation is great, and the swimming pool is excellent. All the staff are vey attentive and accommodating. The food is delicious and portion size is enormous. The massage is a must, excellent value. 😊😊😊

I've been to several other gyms since I've been coming to Muay Thai camps from 2016. This is by far the best facility. I have only come back to this camp visiting 4 times in the last 2 or 3 years. They continuously improve the camp and services available to customers and the staff are amazing. Super clean, amazing food and good portions. Hands down beats any competition

I’m here for 3 weeks and so far have been really happy with my experience. It was easy to get here and was welcomed with tea upon arrival. My room is wonderful and the amenities are great. Everyone who works here is pleasant and happy to help me even though I do not speak Thai. The pool is gorgeous and the food is fresh and plentiful. Happy to see where this experience will lead me.