Bangarang Muay Thai and Fitness Camp

I had a great time at Bangarang. The facilities were excellent giving lots of fitness activities to do in your spare time. Booking was made easy with Nicky who was very organised, communicative and accomodating. The reception staff were wonderful and friendly, especially Pete who was very warm and always offering me a glass of water. The inclusive massages were excellent. Jae was able to expedite my recovery with her magic hands so I could train hard everyday. And of course, most importantly, all the trainers were fantastic and offered unique insights and nuggets of learning for me. The whole idea of this place is excellent for anyone who enjoys fitness.

I stayed for a week at the Bangarang Muay Thai training camp. The classes are intense for an average athlete, but also a lot of fun. The trainers and the rest of the staff are very friendly. The camp is isolated from the busy city, which allows you to truly rest in the evenings — something you definitely need after training twice a day. The rooms are clean, as is the swimming pool. I really enjoyed my stay and would definitely recommend it to anyone looking to challenge themselves. Thank you to everyone at Bangarang for an amazing experience!

Had an unbelievable experience at Bangarang Muay Thai camp! It was my first time trying Muay Thai and the coaches were so good at helping with technique whilst also pushing me out of my comfort zone both physically and mentally. The rooms and facilities are incredible, you are fed like royalty every meal and the staff couldnt be nicer. I don’t think you could find a better place to train Muay Thai in the world!

I am two weeks into a four week stay at Gym Bangarang and I wish I could extend! The facilities are amazing, and in a quiet area with no distractions. The staff are so friendly and generous. The gym itself is really well equipped, clean and with incredibly skilled and caring teachers. The gym attracts a great group of people, and most people here have visited several times. I know I will visit again! It's a little off the beaterm track but still accessible to Chiang Mai and Mae Rim and the surrounding sites. Couldn't recommend it more.

What an amazing experience. Transformative really. My husband and I signed up for the Muay Thai Fitness Bootcamp. My husband did 1 week. I did 3 weeks. He wished he could have stayed for 3 with me. The trainers were amazing! The crew super fun and friendly. The facility is super clean. When I first arrived, I could not run 3 laps… now I can run over 2 miles. We will be back every year! And will be friends. I feel strong and confident. I highly recommend Bangarang!

I have had a great time staying at Gym Bangarang. The staff is friendly, the food is great and the rooms are clean and very nice. Everyone has been very kind and the training is top notch. The coaches are very accommodating and will make you a better fighter. Thank you Bangarang! I will be back!

Me and my partner are 3 weeks into a 3 month stay at Bangarang. We are both complete newbies to Muay Thai and took a complete chance and booked 3 months because I saw a few people suggesting Bangarang on reddit. Honestly I couldn’t be happier with my decision. The rooms are clean and quiet- we are in a deluxe room and the private outdoor area is lovely. The cleaners do a spectacular job! We didn’t have a meal package, but we have had a few meals on site so far and they are really large, nutritious and delicious. Plenty of restaurants on grab nearby too. We love using the free bicycles to go for a recovery ride through the beautiful rice fields, the location is relaxing and stunning. The pool and gym are amazing. We hire a scooter on site too which is really helpful and go into the city on Sundays. They also arrange transports and tickets to fight nights very often in the city - so far it has been at least once a week which is really fun. The instructors and sessions are amazing. Such variety at the start of each session, circuits, jogging, kettle bells, tyres, etc. Really mixes it up so every session is interesting. Every instructor brings something different to the table which is amazing. You get to chose who you work pads with at the end of each session and they all work you in different ways which I love - some are quicker and more cardio intense, some push for power and some spend a long time perfecting moves and technique. They are all equally as skilled and helpful. I have improved massively in just 3 weeks and I can’t wait for the next few months. A big thank you to Nicky who is always on hand for help and advice! I couldn’t recommend Bangarang enough! P.s. don’t be put off if you are completely unfit or a complete newbie. Everyone is at a different level and they are really really accommodating to this. I was worried starting as someone very unfit but I felt so comfortable straight away, and everyone else at the camp is so friendly.

Stayed for one month of Mauy Thai Boxing. The stage and couches and friendly, well organized and pay a great deal of care. The food is delicious and plentiful. I appreciate the large fridge in the rooms. The pool is lovely for lounging and cooling off. The location is near beautiful rice fields for walking or biking but if you want to spend time in the city it is a bit of a drive. Perfect for people looking to get fit and relaxe.