Canergy Pilates

I’ve completed 20 classes at Canergy Pilates, and it has been a truly wonderful experience. From the start, the atmosphere felt welcoming, professional, and motivating. Atousa was my first instructor and the reason I started to like Reformer Pilates, guiding me from a complete beginner to intermediate classes after about 15 sessions. Her clear explanations, encouragement, and respectful corrections helped me build both confidence and strength. I especially appreciate her attention to detail, which makes every workout feel safe, effective, and educational. Her classes are challenging in the best way, and I leave each session feeling accomplished and energized. The clean, well-equipped studio and small class sizes make it easy to recommend Atousa and Canergy to anyone at any level.

I took a class with Tim for the first time and I really enjoyed it. The class was really fun, and he is so patient when it comes to explaining every detail. The studio was clean and organized. I’ll definitely come back!! 🧘🏻‍♀️⭐️

Atousa is amazing! She explains instructions clearly and always makes sure everyone has the correct posture during the exercises. On top of that, she brings such great energy to the class, creating a positive vibe every time. The only thing I wish is that there were more after-5 classes with her!

This is a fantastic Pilates studio! All the trainers are super nice and professional. I really like how they give options and modifications depending on the fitness level, injuries and personal limitations. Studio is spacious and clean and all the equipment is brand new. Highly recommended to anyone who wants to get stronger, more flexible, boost their energy level and feel and look great.

Danika is an A+++ trainer - clear, thorough, adaptable and friendly! Can’t recommend her classes enough!

Enjoyed taking Intermediate Reformer Class with Tim and it humbled me. He takes time to correct posture, explains in detailed, and very professional. I like the flow of the class, the studio is clean, and the location is convenient. Highly recommend trying this Pilates studio in Toronto

I'm not sure if this is a uniform experience here with the other reviewers or if this is a one-off, but this is my experience. I came with a friend for a semi private intro class in April/May. I learned a lot through this session, but I did not like the way that the instructor was pinching my stomach to make sure that I engaged my core. I did consent for them to help me adjust my form. My overall review rating stems from being to other pilates studios in Toronto and still being adjusted - just not having it done in a painful way (not the workout causing soreness from worming out my muscles).

I really like this place and have been attending for the past six months. The instructors are excellent, and the facility is always clean and well-maintained. I plan to continue attending in the future because of the quality of the classes and the overall environment. However, I’ve found their policies to be unclear and not always communicated effectively. Clients can be penalized for things that are not clearly explained or clarified beforehand, which can be frustrating. While I appreciate the effort to enforce policies, better communication would go a long way in improving the experience. Despite this, I look forward to continuing my classes here and hope that the management takes steps to address these concerns.