Megan Evans
Google
This is a great park! I came here on a nice warmer December day, late afternoon and ran a loop around the lake and also did the fitness circuit around the pond in the back and then finished the loop around the lake. It was perfect for a shorter, mostly flat workout. The fitness stations were decent...not the best circuit I've ever done as they weren't really spaced evenly around the pond and the resistance on the strength ones was fairly low, but it was still a nice way to get a little circuit workout in. I'll have to go back and take some photos of the stations, since I only see one posted on here. There are 4 fitness stations- 3 around the pond and one on the loop to the right towards the playground. Going off memory, here is what was at each one:
1.) Squats, arm stretch, and ab twister
2.) Chest press and stair stepper thing
3.) Incline Push-ups and Pull-ups, elliptical
4.) Arm Bike and balance steps
The elliptical was actually pretty decent for an outdoor park one. Arm bike was decent too, except it being way too low- I'm 5'2" and had to squat to the right height. Someone taller could probably do it kneeling or if you wanted to use if for a longer cardio session, you could bring a chair to sit and do it. You can extend your fitness circuit onto the nearby playground (SW corner) if you want as there are a few more fitness stations there more for kids- there is an over-under mobility station on a slight hill with both high and low hurdle type things and also an agility ladder. Also lots of balance and climbing type things you could add in if playground isn't busy with kids.
The playgrounds looked really fun for kids with lots of fun things to climb on, obstacle courses, percussion instruments, a rocket ship, balance things, fun swings, a zip line. All overlooking the lake. The paths here were decently nice. The smoothest path in the lake sections of the park is the one around Bennett Lake. The path was mostly smooth with a few tree root bumps and cracks here and there. It's smooth enough to be decent for a short rollerblading loop if you live nearby, but I'd be careful going too fast since there are a few bumps. It is approximately 1 mile around Bennett Lake and about a quarter mile around the fitness circuit pond loop. It's nice they have separate bike and walking paths for much of this side of the park. Park also has a decent sized sledding hill on the west side just north of the Victoria West plaground. I did not venture across Victoria Street to the east side of the park, but it looks quite large on the map with a board walk and ball fields. I will definitely be back here again to check out the rest!