Functions of Life - Cleveland Fitness and Performance

My kids started working out at FOL for ninja warrior a few years ago. They loved that it was different and built their confidence. I started working out during their sessions and have increased the classes I take and also do group personal training with Coach Mike & Coach Andrew. Mike is the owner and a great trainer because he is tough & encouraging. I recently started with Coach Andrew for PT and he plans really tough workouts. I appreciate the gym community as well as the friendships I have made there. Highly recommend!

I have been going to this gym since August 2023. As soon as I started my fitness journey with Jake, I knew I was in the right place. Every trainer is kind, knowledgeable, and they are there to get you moving! I am so grateful I have a place to go workout, and it's nice bc my daughters go to the ninja warrior class when I do my own workout. You will not regret it!

I highly recommend Functions of Life! The vibes are great at this gym and it is an awesome environment to grind out some workouts. I tell everyone I talk to that they should come to this gym and workout with Matt. He is great at what he does and you can tell he is very passionate and is always looking out for his client’s best interests. I never thought I needed to workout with a trainer until I met Matt and worked out with him. His knowledge and support is unmatched!

FOL is the best gym around for personal training and group classes!! I have been an active member for almost 8 years! Their trainers are always friendly and motivating. I have been doing small group personal training with Arin P for over 6 months and he is fabulous!. He is always in great spirits and makes me want to come to work out before the sun comes up! I also have to give shout outs to Jake, Holly, Andrew and, of course, Mike S (owner) for the training and classes they lead! Highly recommend!!!

My son(age 10) has been working out with Matt for a little over 2 months. I have been thrilled with the progress and confidence he has gained as an athlete in such a short amount of time, and I attribute most of that to Matt. Matt is always patient, committed to my son’s goals, and makes every workout fun. He is knowledgeable and kind. Matt has gone above and beyond to make sure that my son is getting the skills he needs to workout safely and correctly and developed his athletic skills. I highly recommend booking a session for your child with Matt and the Functions of Life team.

Functions of Life is a amazing place for group classes and personal training. I've been attending for 5+ years, and Arin P has been my trainer for more than 2 years. He is always friendly and upbeat (even when he is pushing me to work harder because he knows I can). Arin is effective at motivating both adult and teen athletes. I've seen definite improvements in my strength and body composition since I started working with Arin. My youngest son and I love attending classes together - Boot Camp for me and Ninja Warrior for him. FoL is great for the whole family.

This is my absolute favorite place to workout out! I’ve been to several gyms over the years and this has the best atmosphere by far— I always feel welcomed and motivated. I have gone to the group fitness classes and sessions with a personal trainer. Mikey V is great and I always look forward to my sessions with him. He coaches you, motivates you and pushes you. I feel stronger after each workout and can’t wait to go back. Everyone there is also great with kids— I have taken my four year old to the kids ninja class and she loved it! I can’t say enough good things about the is gym and those who work there!

Such a fun birthday party for my sons 6th birthday! The kids all had a blast and didn’t want to leave! Mike was easy to work with. Quick to respond and helpful.

Great place to train with knowledgeable instructor. A family atmosphere and always fun whilst tough. Highly recommended