Hilton Head Health Wellness Resort & Spa

Wellness center · Hilton Head Island ·

Hilton Head Health Wellness Resort & Spa

Wellness center · Hilton Head Island ·

Wellness resort with spa, fitness classes, healthy dining

Information

14 Valencia Rd, Hilton Head Island, SC 29928 Get directions

@travelleisure

28,641 Postcards · 5,542 Cities

16 Best Spa Weekend Getaways in the U.S.

"Located on Hilton Head Island in South Carolina, the property offers two inclusive "paths"—Life Balance (mindfulness and stress reduction) and Metabolic Health (weight loss and weight management)—both of which include meals and snacks, fitness classes, lectures, sauna access, and activities like biking and yoga. The on-site Indigo Spa offers signature treatments such as the Soul to Soul Ritual, which includes body exfoliation, hair and foot treatments, and a mini facial. Contemporary rooms and suites suit solo travelers and couples, while groups can rent multi-bedroom villas for extra space." - Lauren Dana Ellman Lauren Dana Ellman Lauren Dana Ellman is a New York-based writer and editor who specializes in travel, lifestyle, food, and shopping content. Travel + Leisure Editorial Guidelines

https://www.travelandleisure.com/best-spa-weekend-getaways-in-the-us-8409445

Hilton Head Health Wellness Resort & Spa

@travelleisure

28,641 Postcards · 5,542 Cities

11 All-inclusive Resorts Perfect for a Girls Trip

"A wellness-focused retreat offering structured program options (seven- to 28-day programs, with three-day stays available by request) that combine healthy eating, fitness, and classes. Amenities include a heated outdoor pool, spa services, dance classes, kayaking, pickleball, and healthy cooking classes; meals emphasize nutritious options (examples include lobster tacos, flatbreads, quiches, and even cupcakes). Accommodations range from rooms at the Sweetgrass Inn to private cottages and villas, and most packages include all meals and snacks, airport transfers from Savannah, personalized program activities, and fitness classes." - Lauren Dana Ellman Lauren Dana Ellman Lauren Dana Ellman is a New York-based writer and editor who specializes in travel, lifestyle, food, and shopping content. Travel + Leisure Editorial Guidelines

https://www.travelandleisure.com/all-inclusive-resorts-for-a-girls-trip-7152718

Hilton Head Health Wellness Resort & Spa

@travelleisure

28,641 Postcards · 5,542 Cities

15 Best Wellness Retreats in the U.S.

"Located on Hilton Head Island, this all-inclusive wellness resort mixes boot camp, yoga, and TRX classes with outdoor options like kayaking and paddleboarding, and serves healthier versions of classics (think eggs Benedict and shrimp and grits) at its on-site restaurant while offering custom treatments at the Indigo Spa to support its health programs in a tranquil setting." - Evie Carrick Evie Carrick Evie Carrick is a writer and editor who’s lived in five countries and visited well over 50. She now splits her time between Colorado and Paris, ensuring she doesn't have to live without skiing or L'As du Fallafel. Travel + Leisure Editorial Guidelines

https://www.travelandleisure.com/trip-ideas/yoga-wellness/best-wellness-retreats-us

Hilton Head Health Wellness Resort & Spa

@silverkris

10,054 Postcards · 2,273 Cities

5 resorts offering digital workouts to beat the work-from-home blues - SilverKris

"A long-established wellness resort on Hilton Head Island, South Carolina, that brings together mindfulness, fitness and nutrition programming and now offers a membership-only online plan. Remote participants can access mindfulness sessions, targeted workouts for specific body parts, nutrition tips and cooking demonstrations, extending the resort's well-rounded offerings to a global audience." - Vanessa Tai

https://silverkris.singaporeair.com/inspiration/health-wellness/fitness/hotel-workouts-digital/

Hilton Head Health Wellness Resort & Spa

E6277VFveronicag

Google

Wonderful week -- all around. Location was great -- easy bike ride to beach. Variety of classes was perfect, fitness instructors were knowledgeable, friendly & fun. Lecture sessions were interesting and led by knowledgeable & friendly staff. Healthy food was tasty and provided good ideas for using at home. Dining staff and front desk staff were so friendly & helpful. Sweetgrass Inn was lovely & clean. Would definitely return.

cdroussel

Google

As a first time guest, I was unsure of everything to expect but had an amazing visit. I came for the Blue Zones Experience (because I love to learn) but was still able to take advantage of so many health & wellness offerings, often fitting in two or more movement classes a day. The food was delicious and I was full and satiated after every meal. I appreciated that there were healthy snacks available throughout the day.

Pioneer49407603434

Google

My daughter and I spent time at H3 and it was amazing! We did the Blue Zones Retreat. Our stay included guided education, an expertly led wellness program, wonderful spa services, morning sunrise beach walks, and healthy delicious nutritious meals, snacks and beverages. We learned so much about ourselves and each other and are now on our path to longevity. We also met the most friendly guests, most were returning, and now feel part of a new community. I plan to return in March to meet up with some of my new friends for a refresh and cannot wait!!! I highly recommend H3.

PattieL1108-2

Google

I would actually rate it very good, but not excellent. The food first of all was delicious and healthy. The staff quite friendly and helpful. The exercise classes were fun and the instructors helpful. Loved our cottage, spacious and clean with comfy beds. Had a great massage at Indigo Spa. The low salt, low sugar, smaller meals really were an eye opener on how to eat less and lose weight easily, combined of course with all the exercise. They keep you on the go for sure. Highly recommend and will consider for the future.

G4664NGkimberlyc

Google

Wonderful experience. I went with a fitness and nutrition focus on a 7 day visit. Left 3 pounds lighter with a great workout program and lots of insight into creating healthier meals and living a more balanced life. Met lots of great people from all around the country. Staff was very nice and helpful and the morning beach walks at 7 AM were a great way to start the day. I put a deposit on my next visit before I left. Highly recommend.

RoseyFamily

Google

H3 was truly worth every penny. The staff are attentive, thoughtful, experienced, and joy to be around. the chef and servers went above and beyond to make every guest happy. It was my first time at H3, and I plan to return within the year. I highly recommend this wellness facility.

Bluecorn1234

Google

The whole experience is top-notch. Some instructors better than others but all very good. Most pleasant front desk, sales, spa and dining room staff! Many choices of activities. Sophisticated but not pretentious or snobby! Large variety of guests who completely enjoy each other A treasure!

SusanAbby

Google

Great healthy getaway with friends. Across-the-board excellence: making it easy to manage calories with good food, wide array of fitness offerings, high quality and valuable lectures and fun and informative cooking classes. Very nice accommodations too.