Hilton Head Health Wellness Resort & Spa

Wellness center · Hilton Head Island ·

Hilton Head Health Wellness Resort & Spa

Wellness center · Hilton Head Island ·

Wellness retreat offering fitness, nutrition, mindfulness, spa

Information

14 Valencia Rd, Hilton Head Island, SC 29928 Get directions

@travelleisure

27,057 Postcards · 5,402 Cities

16 Best Spa Weekend Getaways in the U.S.

"Located on Hilton Head Island in South Carolina, the property offers two inclusive "paths"—Life Balance (mindfulness and stress reduction) and Metabolic Health (weight loss and weight management)—both of which include meals and snacks, fitness classes, lectures, sauna access, and activities like biking and yoga. The on-site Indigo Spa offers signature treatments such as the Soul to Soul Ritual, which includes body exfoliation, hair and foot treatments, and a mini facial. Contemporary rooms and suites suit solo travelers and couples, while groups can rent multi-bedroom villas for extra space." - Lauren Dana Ellman Lauren Dana Ellman Lauren Dana Ellman is a New York-based writer and editor who specializes in travel, lifestyle, food, and shopping content. Travel + Leisure Editorial Guidelines

https://www.travelandleisure.com/best-spa-weekend-getaways-in-the-us-8409445

Hilton Head Health Wellness Resort & Spa

@travelleisure

27,057 Postcards · 5,402 Cities

11 All-inclusive Resorts Perfect for a Girls Trip

"A wellness-focused retreat offering structured program options (seven- to 28-day programs, with three-day stays available by request) that combine healthy eating, fitness, and classes. Amenities include a heated outdoor pool, spa services, dance classes, kayaking, pickleball, and healthy cooking classes; meals emphasize nutritious options (examples include lobster tacos, flatbreads, quiches, and even cupcakes). Accommodations range from rooms at the Sweetgrass Inn to private cottages and villas, and most packages include all meals and snacks, airport transfers from Savannah, personalized program activities, and fitness classes." - Lauren Dana Ellman Lauren Dana Ellman Lauren Dana Ellman is a New York-based writer and editor who specializes in travel, lifestyle, food, and shopping content. Travel + Leisure Editorial Guidelines

https://www.travelandleisure.com/all-inclusive-resorts-for-a-girls-trip-7152718

Hilton Head Health Wellness Resort & Spa

@travelleisure

27,057 Postcards · 5,402 Cities

15 Best Wellness Retreats in the U.S.

"Located on Hilton Head Island, this all-inclusive wellness resort mixes boot camp, yoga, and TRX classes with outdoor options like kayaking and paddleboarding, and serves healthier versions of classics (think eggs Benedict and shrimp and grits) at its on-site restaurant while offering custom treatments at the Indigo Spa to support its health programs in a tranquil setting." - Evie Carrick Evie Carrick Evie Carrick is a writer and editor who’s lived in five countries and visited well over 50. She now splits her time between Colorado and Paris, ensuring she doesn't have to live without skiing or L'As du Fallafel. Travel + Leisure Editorial Guidelines

https://www.travelandleisure.com/trip-ideas/yoga-wellness/best-wellness-retreats-us

Hilton Head Health Wellness Resort & Spa

@silverkris

9,878 Postcards · 2,262 Cities

5 resorts offering digital workouts to beat the work-from-home blues - SilverKris

"A long-established wellness resort on Hilton Head Island, South Carolina, that brings together mindfulness, fitness and nutrition programming and now offers a membership-only online plan. Remote participants can access mindfulness sessions, targeted workouts for specific body parts, nutrition tips and cooking demonstrations, extending the resort's well-rounded offerings to a global audience." - Vanessa Tai

https://silverkris.singaporeair.com/inspiration/health-wellness/fitness/hotel-workouts-digital/

Hilton Head Health Wellness Resort & Spa

JPro

Google

Hilton Head Health is such a great place to get away from it all. I don’t use my week there to lose weight. I use it to reset, meet new people, attend guided exercise classes so I can get feedback on my technical form and find new ways to work out. The health seminars are really helpful and up-to-date. A beach walk is available every morning, and the sunrises this year were amazing. I love to do yoga on the beach, yoga in the pool, drumming classes, foot seminars, spine health, use Kaiser machines, TRX, etc. There’s something for everyone here, even Pickleball! The food is also amazing. It’s so good you forget it’s healthy.

PattieL1108-2

Google

I would actually rate it very good, but not excellent. The food first of all was delicious and healthy. The staff quite friendly and helpful. The exercise classes were fun and the instructors helpful. Loved our cottage, spacious and clean with comfy beds. Had a great massage at Indigo Spa. The low salt, low sugar, smaller meals really were an eye opener on how to eat less and lose weight easily, combined of course with all the exercise. They keep you on the go for sure. Highly recommend and will consider for the future.

G4664NGkimberlyc

Google

Wonderful experience. I went with a fitness and nutrition focus on a 7 day visit. Left 3 pounds lighter with a great workout program and lots of insight into creating healthier meals and living a more balanced life. Met lots of great people from all around the country. Staff was very nice and helpful and the morning beach walks at 7 AM were a great way to start the day. I put a deposit on my next visit before I left. Highly recommend.

RoseyFamily

Google

H3 was truly worth every penny. The staff are attentive, thoughtful, experienced, and joy to be around. the chef and servers went above and beyond to make every guest happy. It was my first time at H3, and I plan to return within the year. I highly recommend this wellness facility.

E5913TRjoyh

Google

It’s easy and comfortable to make healthy choices here. The food is amazing. I can be brave and I try new things. No judgement, no pressure. Wonderful educational resources too. I keep coming back: this place is my reset button, a fresh start.

Bluecorn1234

Google

The whole experience is top-notch. Some instructors better than others but all very good. Most pleasant front desk, sales, spa and dining room staff! Many choices of activities. Sophisticated but not pretentious or snobby! Large variety of guests who completely enjoy each other A treasure!

D2366NQcharlottek

Google

From getting picked up at airport to being dropped back off, world class service. The food was fantastic and I loved all the choices and the fact that we knew how many calories we were eating. (I was never hungry) The workouts that they have planned are great along with all the lectures. I did go off property to the pines for a walk and a 30 minute beach walk in the AM which were both great. I relaxed and got back on track. Thank you to all the staff

SusanAbby

Google

Great healthy getaway with friends. Across-the-board excellence: making it easy to manage calories with good food, wide array of fitness offerings, high quality and valuable lectures and fun and informative cooking classes. Very nice accommodations too.