Nag J
Google
I recently spent three incredible days at the Isha Institute of Inner Sciences in McMinnville, Tennessee, participating in the Ayur Rasayana program, and it was a truly rejuvenating experience. The Ayurvedic massages were exceptional—deeply relaxing and expertly performed, leaving me feeling balanced and renewed. The food was a highlight, with wholesome, flavorful vegetarian meals that nourished both body and soul, perfectly aligned with Ayurvedic principles.
The cabins were comfortable, cozy, and thoughtfully designed, providing a peaceful retreat amidst the serene campus surroundings.
The volunteers were warm, friendly, and incredibly helpful, always ready to assist with a genuine smile, which made the stay even more welcoming.
Exploring the campus was a delight. The Abode of Yoga and Linga Bhairavi temple offered profound spiritual experiences, radiating a powerful energy that was both calming and uplifting. The Mahima dome was a beautiful space for meditation, and the short hike to the lotus pond was a refreshing way to connect with nature, with stunning views and tranquil vibes.
Overall, the Isha Institute’s serene environment, combined with the well-structured Ayur Rasayana program, delicious food, and heartfelt hospitality, made this a transformative and unforgettable retreat. I highly recommend it to anyone seeking physical, mental, and spiritual rejuvenation!