Koh Fit

Koh-Fit is a really great place to work out on Koh Samui. They have a bootcamp, but you can also train regularly. They also have various types of food, all very tasty. I highly recommend it – the atmosphere is fantastic, the people are very friendly, and the team is great. Thank you! Claude see you soon

Just got back from an amazing week at KohFit and could not recommend more! From the time we booked, the experience was seamless. Tanzi made the whole process very easy, was very prompt in her responses to our questions and made the whole trip feel organised and stress-free from the beginning. Once we arrived, the staff made us feel so welcome and supported. The trainers were knowledgeable and motivating and every day had a variety of classes so it never felt repetitive! The food and cafe staff were another highlight- the meals were great, healthy and there were plenty of options, as well as amazing service. The facilities are modern and have everything you need to spend the whole day there! The staff and other guests made the environment so positive. If you’re thinking about doing a fitness retreat in Koh Samui, KohFit is absolutely worth it! We’d love to come back again one day!

Lawrence – UK I’ve just finished my time at Koh Fit after booking the 8-week VIP Body Transformation, and I can honestly say this is not a fitness holiday it’s a proper fitness retreat. The gym doesn’t organise lots of outside activities (apart from walks), but there is always plenty to do and plenty of great people around, so you’re never bored. Danny, the owner from England, oversees everything and is there every day, which gives real peace of mind. Tanzi, who handles bookings, is also amazing and always on hand if you need anything. My biggest advice to anyone thinking of coming here: be clear from the start about what you want and book properly. The standard here is so high that you don’t need to “test the waters” first. After being here for 8 weeks, I’ve seen around 80% of people extend their stay. Koh Fit will always try to accommodate you, but sometimes accommodation is full so don’t be shy about booking a longer stay from the start. If you want a personal trainer, book in advance too. Some of the trainers might look scary, but they’re honestly some of the nicest people I’ve ever met 😊 They’ve worked incredibly hard on their own bodies and have so much knowledge about helping you reach your goals. PTs are not just for the gym, I’ve seen PTs helping people their clients in classes, help their clients understand the movements they do in classes and train their clients for hyrox. Having a PT myself has given me the confidence and guidance I really needed. This place is not just for the fit there is so many different people on so many different journeys here and Koh Fit welcomes you all and so does the family community here 🥰 If you’re serious about changing your body and mindset, Koh Fit is the place.

I had a wonderful experience at Koh Fit! I joined the Total Fitness program for just a week, but it was definitely worth it—and I’ll be going back! They offered a great mix of workouts that kept me motivated. The Muay Thai class and the hike were my favorites ❤️ Highly recommend it for solo travelers too! See you soon!

My friend and I did our first ever private Muay Thai session here and we loved it. The place is beautiful with such a nice view, and our instructor Will was really great. He gave us loads of good tips, great vibe, and made us feel really comfortable as beginners. Would 100% recommend

I did the Total Fitness Retreat for 2 weeks and I loved every minute of it. The facility is breathtaking with the brand new hyrox studio, open gym, 2 pools, a great coffee… great courses and coaches, very healthy and tasty food and shakes. I can’t wait to return ❤️

I just spent 10 days at KohFit for a Muay Thai retreat, and it was absolutely amazing! From the moment I arrived, I felt welcomed by the incredibly friendly and helpful staff. There’s a real sense of community here—almost like family—which made the experience even more special. The food from the KohFit Cafe is incredible. Delicious, with a wide variety of options to suit every taste and fitness goal. Here you can actually enjoy a healthy meal that’s still very tasty. The facilities are definitely outstanding as well. A beautiful, well-maintained gym, a stunning pool, a relaxing spa—everything you could possibly need for training and recovery. It’s all designed to make you feel comfortable while pushing your limits. The accommodation included in the retreat was also fantastic. I stayed in a lovely hotel with spacious rooms, a pool, and super friendly staff. It was just a short walk from the gym, but if you don’t feel like walking, KohFit makes it easy to rent a bike or scooter. I had an unforgettable time and I’m already planning to come back! If you’re looking for an incredible fitness or Muay Thai experience, this is the place to be!!

Koh Fit was one of the best experiences I’ve ever had! The workouts, the trainers, the community, and the overall vibe were amazing. I spent two weeks there and felt stronger, healthier, and more focused by the end. I personally gained so much from my time at Koh Fit — not just physically, but on a personal level as well. I loved the positive atmosphere, the excellent restaurant, and the respectful, professional, and friendly staff. The biggest highlight for me was meeting the incredible team of coaches — especially Roy, who truly made a difference in my journey 💪 The Koh Fit community is something special — it pushes you, supports you, and motivates you to reach your best.