Los Campeones Gym Franklin

After 4 years of pumping iron in my basement as a teenager this gym opened up. So in 1983, at the age of 17, I got my 1st ever workout in an actual gym right here and it was an eye opening experience as well as a great pump! In the early 90's I had a membership here. So after more than 30 years I came back and did a workout as I now live out of state. The gym is VERY hardcore, the equipment is great and my pump was great! It is a gym for those who are serious about getting fit! It was great to come back here for a workout!

I have been coming to this gym for several years now. I absolutely love it. All the people are incredibly kind, everyone is serious about training, and the equipment it amazing. This gym harbors a sense of community. The trainers are knowledgeable and great to work with. With that all said, that is not the reason I am writing this review. I am writing this review because I want to explain the impeccable customer service this gym offers. I had an extremely uncomfortable interaction with another member who gestured a profanity at me. The interaction was uncalled for and unnecessary. However, the main takeaway is I felt uncomfortable and the employees showed me compassion and genuinely cared about the issue at hand. I was treated kindly and with respect. Often women are made to feel uncomfortable or unsafe within a gym setting, however, in that moment I felt seen and heard. The employees took my complaint as a serious matter and they resolved the issue for me so I could freely continue my workout in peace. Thank you for the amazing service at Los Campeones Franklin. I highly recommend this gym. @Benjamin Loehrer give these amazing employees a raise ASAP they deserve it.

Came into town for a work thing and needed a gym and thankfully found this place. Honestly one of the best gyms I’ve ever been anywhere. Very old school body building feel, which I loved. If you can’t find what you need for a particular workout here then you probably don’t belong in a gym. They have EVERYTHING.

Best gym in the metro would give 10/10 if possible

I don't write reviews - bad or good. But this place is amazing. I was in the Twin Cities for the summer and would seriously move back for Los alone. This place - the Franklin location in particular - has everything in terms of fitness and lifting equipment. But more importantly, the culture was everything. ANYONE can come workout here: hardcore bodybuilders to working parents to older citizens. In fact, I was most impressed by the women's groups who showed up at 5AM to be together and the older couples who would come together to stay fit. More importantly, everyone respected anyone who showed up to work and get better. This is a great and - at this moment in time - needed reminder of what solid and supportive community looks like.

I have managed a gym and have been to many gyms. This gym has an old school body builder feel to it. It has anything that you would want in the way of equipment, if you can think about it, they probably have it. I would say that this gym had more leg equipment than any other gym I’ve ever been to. Maybe I’ve been living under a rock, but I didn’t know some of this equipment existed at all. Music is quite loud, bring headphones with noise cancelling in my opinion.

Best gym in the city! I’ve been coming here for 2 years now and the atmosphere is hands down the best. People is very supportive when you need help and all the staff is amazing.

Absolutely excellent gym. If you're looking to lift, whether you're a novice or training for a powerlifting competition, this is the place to be. Well maintained equipment, plenty of racks and almost every machine you could ask for. Great staff and overall atmosphere. Locker room is adequate, but they have free towel service for members which is much appreciated.

"Look, man, I know it bothers you, but I'm not going to do anything about it." That's what an employee said to me when I asked that someone without a handicap parking permit be asked to move their car from the only handicap parking spot. I told him to cancel my membership. I am handicapped, and I've been a recreational weightlifter for most of my life. I studied exercise science at Concordia, though I didn't finish the degree. I've got a shelf full of niche books by the likes of Rippetoe, Israetel, and others. I've been coached by Alex Viada. I've learned which exercises and machines work best for me. This is why I went to Los Campeones. Their combination of equipment selection and multiple locations is unparalleled in the Twin Cities. I was a member of Los Campeones for two separate periods, the first in and around 2016 and again in and around 2019. In 2016, I went to the Blaisdell location. Nearly every time I showed up, the handicapped parking spots were taken by vehicles with no visible handicap parking permit. I spoke to the staff several times, asking them to try to ensure that these spots were reserved for handicapped people. They repeatedly assured me that they would. I told them that I didn't mind the inconvenience during the summer, but that when ice covered the ground in winter, having to walk across the lot or across the street to the overflow lot--especially on a leg day--would mean risking a fall that could injure me. Nothing changed. I ended my membership and went elsewhere until a friend told me that they'd opened a new location in northeast Minneapolis that had more parking space. The parking problem continued. I made the same requests with the same compromise as before. I was told something would be done. Nothing changed. At one point, I even spoke to Ben, the owner, who assured me that he took this issue seriously and would talk to his staff. Nothing changed. I don't write this hoping it will change the way Los Campeones operates. Los Campeones has the right to narrowly cater to whichever customer base it wants. Businesses should not be forced to serve anyone. Businesses should rise and fall based solely on their ability to satisfy customers. I just don't think that disabled people are the customers that Los Campeones wants.

I had a great experience dropping into Los Campeones. This gym is HUGE (they have a whole lower level that seems even bigger than the main floor), and if you are into "old school" style lifting gyms, you are going to love it here. They have a TON of power and olympic lifting equipment, including squat racks, lifting platforms, many different bars, and bumper plates. They also have a bunch of accessory machines and equipment, although I did not see a GHD. They have fairly good sized bathrooms, and lots of supplements incase you forget yours. Drop-ins are about $20, and parking is pretty easy.

I've been visiting this gym (now gyms) for ten or so years now on my annual visits to the twin cities. This year alone I've probably hit thirty plus gyms in the US and around the world, and Los campeones truly blows the others away. I can't tell you how blessed you are to have the opportunity to train here. From the inspiring members who are so clearly dedicated, to the unparalleled diversity in equipment options; how could one not make serious progress? My cousin argued he can't justify the gym when LA fitness is so cheap. You will not know what you've been missing until you visit. If you take fitness seriously, or you plan on embarking on a new fitness venture, you are truly doing yourself a disservice by not joining Los campeones. Hoping Ben opens one up on Maui for me one day!!!

My 24-year-old healthy son joined this gym in msp on 9/4/23. He signed up to work with a "certified personal trainer" CPT. After 3 workouts within 1 week with  the trainer my son was admitted into the ER on 9/9/23 with Rhabdomyolysis! My son had a 4 day inpatient Hospital stay on IV therapy to save his kidneys due to Rhabdomyolysis! I called the gym and I spoke with trainer and requested a copy of the regimen done with my son try to figure out how this happened and I requested a copy of his CPT certificate. Instead of the trainer providing me with a copy of the information I requested, he told me to contact his attorney!  The gym CEO has this trainer listed on his website as a CPT. So I contacted CEO to to get a copy of the trainer's certificate.  I feel that it is only reasonable & responsible that if you have a trainer listed on your website as a CPT you should have a copy of the certificate available. Neither the trainer or CEO has provided this information. They have not accepted any responsibility or shown any sympathy for what happened to my son! I have excellent health insurance so money is not the issue. The issue is accepting responsibility for what happened to my son at that gym working with a "CPT". The trainer should be responsible for having a written regimen of the routines that are done with clients and they should be able to show proof of their certificates and credentials as trainers.

I love this gem the trainers are very professional some of the best you'll definitely see results just after a few months do what they say. You don't complain. Don't cut anything short you will fall in love with your body facility is nice they have everything you need. The staff is very kind and helpful.

I called about a day pass because I'm visiting the area. Says online they offer them. Before I was able to finish my inquiry the guy that answered hung up on me.. Very disrespectful.

Love this gym! My wife and I moved here from Iowa and were looking for a gym. This one came by recommendation from a friend! The vibe we have experienced has been "people come here to get stuff done". Super helpful staff and if you need help reaching your fitness goals they have trainers to help you do so! Coming in may be a little intimidating as this is a gym where powerlifting happens, but once you keep coming you'll realize you belong here too! Great gym! I recommend it to everyone!

Hands down Best Gym in TOWN ‼ Great people, great community feel, multiple locations.

Been coming here since 2018 and will always be a loyal member of Los. It truly is the best gym in town with some of the best people and the best equipment around. The atmosphere has changed a bit since I first started coming here but it's still a great place for a powerlifter like me to train.

Love this gym!! Has everything I need and more. Great weights and offers healthy food at the front desk!

Its the aroma of Blood, sweat & tears... I see discipline and determination. N feel super welcomed from the moment I started my fitness journey

They call themselves the "best gym in town," and I can't seems to figure out what exactly qualifies them as the best... Yes, Los Campeones has everything you need from a gym - free weights, machines, etc. but the quality of the gym is actually quite poor. The turf downstairs has been ripped and beat up for months and while there is a sign that states, "TURF WILL BE REPLACED IN 2-3 WEEKS" the sign has been posted for at least a month, no new turf. Many of the machines show heavy wear and tear with no sign of repair - either seats or seat backs, padding, etc. on the machines are torn up, etc. Overall the place is dirty, the basement is dingy and there doesn't see to be many efforts to keep the place clean. Is this a good gym - yes. Is it the "best in town" absolutely not.

So what's up with the derelict rock concerts at night in the basement that are so loud you can't even hear the Music on your own headphones. Thought this was supposed to be a serious gym and not a community center. Super disappointing.

Joined as a competitive bodybuilder thinking it would be positive environment. Had my equipment stolen and high-theft location in Twin Cities. Voicemails the day of realizing my equipment was left there was ignored. Front desk staff rude and not caring about theft issues. Owner Ben is no longer actively involved with Los & there is no positive customer service post-Covid as he's involved with his family. What used to be a great gym for all goers is now your typical watered down chain, but in sketchy areas.

Poor business practices. Please ensure that all transactions with Los Campeones have been authorized. In the last 5 months, they have charged my credit card with over $500.00 in unauthorized charges by billing for a single membership and then a family membership - which I don't have. Los Campeones agreed that these charges were an error, but continued to charge my credit card twice per month. Los Campeones has not responded to any requests for a refund. The entire situation has been unfortunate, and since they are incapable of working with their customers to remediate errors, I am forced to pursue other avenues to get a refund.

REALLY wanted to like this place. Local, does some good Community stuff, Pros train here, what's not to like? Came in looking for a gym to keep in shape during Off Season. I got a home setup but why do that if you can get out the house, ya know? Should mention I'm an Ironworker. 40+ hours a week I do what amounts to CrossFit /Powerlifting, sometimes REALLY high up in the air. But work slows down in late December. Los Campeones is month to month, cool it'll keep me in shape til Spring. Checked out the website, went to all three locations. Northeast has something like a 100 to one parking ratio, same with Seward. Boooo. Saint Paul has a big lot, right on. The people up front at all 3 locations though didn't seem to know much about the services they offer, from Personal Training cost "Uh, yeah, you have to contact Trainers directly to work all that out, I dunno" to Maverick Physio, "Yeah I dunno you'd have to talk to them, they're not here though, not sure when they're around". Guess I would've thought if Los Campeones advertises things so heavy on the Website their people would know more about it. Last straw was the Attitude I got in Saint Paul. What I do for a living is Dirty, Heavy & Statistically really Dangerous, so when I encounter someone who takes their Gym Muscles too seriously, I just can't. I almost busted out laughing in dudes face when he got an attitude while offering Zero information. It was too much, I felt like that Neil deGrass Tyson meme, like "uh oh, we got a badass over here" Oh well, looks like the home gym will have to do. 2 stars for Effort.

I was greeted by two very kind and personable employees. It was 8:45pm and the gym closed at 10pm, but I was desperate to get a quick lift in as my usual gym was closed, so told them I was willing to pay the day pass fee. The workers were kind enough to just give me a free week pass, and made great small talk. As far as layout, equipment, cleanliness, and ambience- Amazing. It puts your head right where it needs to be: focused, driven, and serious. There's so much to do- I'm a part-time EMT and crossfit competitor but enjoy normal weightlifting in between my EMT work's functional fitness requirements and crossfit's olympic weightlifting standards, and all the equipment this place offer is perfect (tires, sleds, turfs, sledge hammers etc...). As far as culture goes, I know that's what some people value... I don't care, but I have noticed that everyone who goes there pursues bodybuilding, powerlifting, and anything functional- all at a competitive level.

Los Campeones is genuinely the best gym ever. Almost all of them are bodybuilders (and winners) and the rest are highly motivated individuals. This is probably the only gym that I know where most gym-goers are proud to sport their gym's merch everytime they workout (me included). If you are interested in weightlifting and make serious gains, join Los Campeones! The facilities, staff, and trainers (shout out to Dennis Arndt) are excellent! Los Campeones made me fall in love with working out all over again. I've had some serious gains working out here. I love being around highly disciplined & hardworking people. 10/10 would recommend!

I really like this gym! there are multiple areas. 1. the basement with turf which is nice if you want grass like feel but don't want to deal with the weather. There is weight lifting equipment in all the other sections. so even when it's busy you can find what you need somewhere. The people at the front desk who obviously also make use of the plethora of equipment are all very helpful. The locker rooms with showers are nice. This is not the place to do if the sight of muscle bound people intimidates you. I personally find it super inspirational. I'm not anywhere near as in shape as these folks but it gives me something to shoot for! The other plus side of working out next to such experienced folk is that it definitely shows me new ways to work muscle groups that I might not have thought of before. There is a bank of treadmills, a rowing machine, a cross country skiing arm machine for those looking for cardio. I would highly recommend this gym.

If you love lifting this is the place! They have all the equipments you need to reach your goal. I know this might seem silly, but I feel like I have gained size and strength because of this gym. I think this is because they have so many equipments.

WHERE THE DAMN HELL HAVE I BEEN? During the first twenty minutes of my workout today, I heard the following Golden Age Hip-Hip tracks: -DMX - Ruff Ryders' Anthem (hype s***). -The Wu-Tang Clan - Gravel Pit (rappin' in my living room in 6th grade steez). -Puff Daddy & The Family - Victory (don't front. This track is hot). -Jermaine Dupri & Jay-Z - Money Ain't A Thang (one of the ultimate whip ridin' songs). -Mobb Deep - Quiet Storm (ooh, so gangsta). -and more hot ish! I frequent Los Campeones' other location on the reg, and never considered visiting this one (because of the distance) until I found myself stuck in traffic. Thank you, 35W Southbound. This no-nonsense, gritty gym is BY FAR the best gym I've ever gotten my sweat and pump-on at. (This also includes the other Los Campeones' location, Crossfit boxes, and chains.) Don't believe me? Then check out the people there! It seems like 1-in-every-3 body peeps that stroll through the joint are body builders. One brotha had arms as big as my legs, and I'm sure he eats 10,000 calories or a baby cow a day. And if he did eat that baby cow, I'm sure he killed it with his bare hands and butchered that thing while curling at least 75lbs. RIDICULOUS. There's also a line of body building trophies above the mirrors on the first level. #srslymotivating OK, helpful information: +Two levels. +Top level: Includes basic lifting (squat rack, preacher curl, pull-up bars, bench press, dumbbells, etc..) and cardio equipment (four treadmills, two Stairmasters and five elliptical machines). +Bottom level: A huge dungeon of crazy awesomeness with everything above and more. It's about three times the size, and it even includes boxing equipment such as punching bags! There are fresh Los Campeones logo murals on the walls there, too, and it's more suitable for powerlifting. +Throughout the gym, there are slogans like (and I'm trying to remember), "The worst thing in life is to wonder what you could've been," and "You can do it. Give it 100%!" (Don't quote me.) Even though they are sort of corny, they got me going! +The staff there are really chill and super friendly. +If you're a woman and worried that it's too bro-y, it's not. Sure, there are tons of guys, but there's a significant number of athletic women that workout there puttin' in dat work! +There's plenty of drinks, supplements, shirts, and all that good stuff, for you to purchase. +The locker rooms are tiny and not the cleanest. They aren't ones that you would find at some gym chain - I'm looking at you, Lifetime Fitness - but who cares? It's about dat work! +Check out the pictures of body builders posted on the wall. (Shout out to Arnold S!) At the end of the day, if you're a person that's really serious about working out and loves this atmosphere, then this is the place for you. I think one locker room convo I overheard kind of summarizes Los Campeones: "I've been working out here forever, and now I'm strong as an ox. My parents are so proud of me, and show all their friends my picture and how I look yolk. This place has also taught me what hard work is. How to excel not only physically, but in all other aspects of my life." I cannot reiterate that this is the best place to workout. Ever.

Easily the best gym I've ever visited. This place is so meaningful. Everything you want in a gym, from the atmosphere to the bumper plates.

Such hospitality to guests. Every other gym (even both YMCA and YWCA) in the vicinity virtually spit in my face for asking about a guest pass...excuse me for visiting from out of town and wanting a workout. You folks are awesome. Respect.

I wish I lived in Minneapolis just so I could keep going to this gym. I've been an athlete all my life and worked out at a ton of different places but this is hands down my favorite. Ben (the owner), Barrett, Jodie and Trainer Taylor are all great!! They're super knowledgeable and always cheerful and ready to answer any questions. I worked out here for 3 months this summer when I was living in Minneapolis and I loved every minute at the gym. If you need a trainer to workout with, Taylor is the way to go. He's a little intimidating but he's great and really knows his stuff. I got a lot stronger and more toned in such a short time with him. He can also put together great nutritional plans. The gym is gritty. People come here to work, not to mess around and I loved that. The atmosphere is really motivating because everyone there is putting in a lot of effort. And monthly memberships are cheap!! Which is an added bonus. Plus they have great t-shirts and apparel with clever and hilarious tag lines on them. Basically I can't recommend this place enough. It has everything you need and could ever want at a gym, enough room to move around and a fantastic staff.

Husband and I lifted here while back in MN for our wedding. Wow. Seriously the best gym we have ever been to for bodybuilders. And that's coming from two military types who have seen them all! My husband said if he could own a gym this would be exactly it. Super friendly owner, awesome old equipment with character and a uniqueness all its own. Can't wait to move back here to join this gym! Also I want more t-shirts from them! Represent

Take your body to the next level at Los Campeones! I spent my early mornings three months, 3x week with a personal trainer at this gym and was impressed! When you think of more serious muscle gyms images of men grunting and loud noises from barbells dropping easily conjure up in your mind. But the owner, Ben, has designed this a gym for all level of muscle builders. Ben and his staff are very friendly and accommodating. They keep the gym clean and always well arranged. Staff and other gym members are friendly and willing to help you out when you have questions. I walked away from my 3-month program in the best shape of my life! Los Campeones worked directly with my personal trainer to offer me a membership while I was in her program. We worked downstairs most mornings from 6:30am - 7:30am with plenty of space for our cross-fit-like program. I suggest reaching out directly to Ben if you are interested in using this gym with your personal trainer. Expect all the muscle building & cross-fit equipment your heart could desire that is in good shape. Expect to be motivated by other athletes and members who are working out at this gym. Expect friendly and helpful staff. Don't expect fancy locker rooms, towel service or motivating sayings on the wall.

It's really hard to break the membership once you're ready to move on. I put in a 30 days notice 2 months ago, and I'm still getting charged. They charged me in November because apparently their policy is that they charge you for one more after you put in a 30 day notice (what's the point of a notice then?). It's now almost the end of December and I'm still being charged. I'm just frustrated because the whole reason I put out a notice had to do with not being able to afford a monthly membership right now. I feel super taken advantage of.

I get excited going to this gym. I think the staff have been great, helpful, and knowledgable about workouts and products they provide. I workout with my trainer and love the flexibility and wide array of workout items that are provided. It really is motivating to see other athletes workout and push you to become better. I have seen people train for strong man competition and it's incredible to me. I feel like this is a no nonsense place to workout. By that I mean, it's not a social meeting place to workout. People there are nice, but they are there to workout.

If you're serious about your training, train with like minded individuals. Best gym in town, no doubt about it.

This is the best gym in town. If you are serious about training you need to go here. People drive upwards of an hour to train here because it is that good. Oh yea and the owner actually lifts.

Los Campeones is a great, no-nonsense gym filled with a wide variety of people, ranging from beginners all the way to professional body builders and power lifters. If you're looking for a smoothie bar and towel service, this probably isn't the gym for you, but if you're looking to train hard in a friendly atmosphere, Los Campeones really can't be beat. In addition to all the normal equipment, they also have kettle bells, strong man equipment, a deadlift platform, boxing equipment, a monolift, chains, ropes and a bunch of things I don't recognize.