Maela B.
Google
Hands down one of the best girls’ day experiences I’ve ever had. The sauna and cold plunge right on the marina in Kelowna was unreal. Plunging straight into Okanagan Lake and then warming up in the sauna (up to 15 minutes at a time) — repeating the cycle — was invigorating, grounding, and honestly kind of magical.
We booked as a group (up to 7 people) and it was the perfect way to bring everyone together. It pushed us out of our comfort zones in the best way, gave us that full-body alive feeling, and then allowed us to slow down, chat, laugh, and connect in the sauna between plunges.
It was equal parts challenging, empowering, relaxing, and social. Such a healthy, feel-good experience that leaves you buzzing long after you leave. If you’re looking for a unique way to spend time with friends, reset your nervous system, and do something genuinely beneficial for your body and mind — this is it.
✨ Highly, highly recommend.