Lyfe Boxing

I had a great experience at this location. First off I got my hands wrapped with a mini tutorial. I also had a quick one on one session which I appreciated. My instructor was Pete who was very attentive in making sure I was doing things correct. The women in the class were so encouraging. Even though I was new I didn’t feel like an outsider. I will definitely be going back again.

Great location easy to get to. Modern boxing gym for working out. The guys are great at explaining things and helping you. Some things being new you need support. No contact so not a real self defense place to learn. Strictly working out

I took my first ever boxing class and not oh boy did they work me out! All the staff was wonderful. The facility is clean and cool and I definitely left sweaty. The instructors were personable, knowledgeable and kind. They worked with me at the level, and pace, that I was comfortable with but still challenged and motivated me to push for more. I loved the fact that we worked together as a class. This is a full body workout! I will be coming back!

You would never know by the calm look of this gym how much you will sweat! But this place is for real. I had an awesome time and burnt so many calories. I had such a good time with James leading the class and the other awesome coaches coming around to encourage us. My eyes were even sweating! Love it. Come out and get it!

The team was great and very helpful. They first spent time providing background on each of the different punches and what the workout would entail. They make you feel comfortable and allow you to work at your own pace, while providing assistance as necessary. The class is a combination of cardio and bagwork. It's an opportunity to work at your own pace, get a great workout in and feel energized for the rest of the day.

Had my first session today and it was amazing! James and Ives are amazing! I will definitely be signing up with this gym. No experience and felt super welcomed. So excited to start my journey!

We had our first boxing class with Coach Gabe Friday and we had such an amazing time!! We were both a little nervous because it was our first workout class after a long break. But it’s safe to say after the class ended we signed up for 2 classes a week. Coach Gabe kept motivating us and it was nice to actually test our limits. I left the class actually feeling energized and ready for the day especially considering I had woke up at 5am. Can’t wait to start this adventure and get closer to our health goals!

I tried the free boxing lesson and honestly, it was challenging. I have no experience in fitness so taking that class gave me a good look into what I was getting it. The coach was super motivating and understanding. The environment is also extremely nice. The place is well-kept and taken care of. I really enjoyed my first class. Though it was a teen class, I felt a bit out of place. Through for me I really wanted to spend more time learning the basics proper stance, form, and core techniques to build a solid foundation. I understand group classes try to balance everyone’s needs, but for me, focusing on the starting essentials of boxing is what I’m really looking for. I do plan to rejoin for a private lesson.