Noelle S.
Google
Give yourself more than 30 minutes to acclimate to the altitude. We drove from Hilo (59ft above sea level) to the visitor center (9,200) and waited about 1 hr before we started the hike. I still was not feeling great, heart beating like crazy walking extremely slow. Despite that, we made it 2 miles into the trail before I had to call it quits for safety. 95% of the first TWO MILES (that's all I made it to, not sure of the rest) is all SAND. Like, beach sand. Super slippery and your feet/legs have to work 2x as hard to get you the same distance. By time we reached 1.5 miles, I couldn't go 10-15ft without stopping for a breather. Then on the way down I slipped and fell 2x on the slippery sand in my hiking shoes, due to the deep sand and from my legs being so tired.
When we got back to the visitor center, the park ranger told us they had to close the road due to extreme winds 55+mph.
Very kind and helpful park rangers and staff inside the visitor center.
Nothing wrong with the trail and of course, nothing wrong with the mountain. It's just that the altitude makes you feel like you're carrying an extra 100 pounds while trying to walk up a vertical wall.
Don't attempt this if you are out of shape and turn around if you start feeling ill. Or just make sure it's not the first long hike of your trip like I did. You've got nothing to prove to the mountain, it will still be there waiting for you after you've done some training/exercise!
Also, bring sunscreen, the sun is no joke up there on the trail you will burn like the devil if you're not careful.
Mahalo, Mauna Kea, for teaching me my limits and for the beautiful views.