Mzansi Restaurant - African Restaurant Cape Town, South African Township Food

Restaurant · Langa

Mzansi Restaurant - African Restaurant Cape Town, South African Township Food

Restaurant · Langa

1

45 Harlem Ave, Langa, Cape Town, 7455, South Africa

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Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null
Mzansi Restaurant - African Restaurant Cape Town, South African Township Food by null

Highlights

Buffet of traditional African cuisine, live music, dancing, and stories.  

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45 Harlem Ave, Langa, Cape Town, 7455, South Africa Get directions

mzansi45.co.za
@mzansirestaurant

$$

Information

Static Map

45 Harlem Ave, Langa, Cape Town, 7455, South Africa Get directions

+27 73 709 2324
mzansi45.co.za
@mzansirestaurant

$$

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reservations required

Last updated

Aug 26, 2025

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@travelleisure

Cape Town Travel Guide - Vacation & Tourism

"Reservations are definitely required at this popular African restaurant ranked #1 on TripAdvisor out of nearly 1,000 restaurants in Cape Town Central. Food is served buffet style with signature dishes being flavorful plays on traditional Xhosa meals. While the restaurant serves specialties like chicken feet and sheep's head (upon request), it's also vegetarian-friendly." - Katie Jackson Katie Jackson Katie Jackson is a New York City-based writer who covers travel, food, and more. Her work has appeared in USA Today, The Sunday Times, Esquire, Outside, New York Post, and Travel + Leisure,

https://www.travelandleisure.com/travel-guide/cape-town
View Postcard for Mzansi Restaurant - African Restaurant Cape Town, South African Township Food

Henri Laitervo

Google
Really home-like feel: all guests sitting on long table, you get your own food from buffet, serve your own drinks. The band entertains you during the meal and they ensure you get enough to eat. Food was very tasty, enough to choose from (at least we felt so) although it's not like dozens of different pots and pans to choose from. Pricing is on high side, compared to local standards, but see it as a contribution to their local township and society.

Creigh Brown

Google
My friends and I enjoyed a wonderful, home-cooked, family meal at Msanzi Restaurant last week. The food was delicious, the entertainment was incredible, and the stories were informative and delightful. The staff, who were all family, treated us as old friends and welcome neighbors, and gave us a wonderful and fun experience.

IB Tech

Google
My friends and I enjoyed a wonderful, home-cooked, family meal at Msanzi Restaurant last week. The food was delicious, the entertainment was incredible, and the stories were informative and delightful. The staff, who were all family, treated us as old friends and welcome neighbors, and gave us a wonderful and fun experience. This is not your run-of-the-mill place to visit. Nestled deep in the heart of Langa, a couple kilometers off downtown Cape Town, Mzansi Restaurant is a definite stop for everyone visiting the city. You will be met by the owner of the place, a very warm hearted woman entrepreneur, who will share with you the entire history and background of the restaurant along with her success and struggles of running the place. One has to make a prior booking before going there. Don't miss visiting this place to get a real glimpse of life as a black person in Cape Town. The food is great and so is the live music and dancing.

Miranda Miller

Google
We loved our night out at Mzansi! It’s a real cultural hub in Langa, with local musicians, delicious and authentic South African food, and a painting demonstration by a local artist. The staff were all wonderful and their cooks, “the Mommas,” are amazing. The entire restaurant was up dancing by the end of the night. It is a real local neighbourhood, so staff met us outside as we got out of the car and waited with us at the end of the night to see us off safely, as well. Highly recommend making this a must-visit in your Cape Town travels.

Austin Leonard

Google
This is a MUST-VISIT on your Cape Town and South African Trip, regardless of how long you’re visiting or the purpose of your trip. We simply can’t say enough about how much we loved spending Christmas Day/Dinner at Mzansi. If you like getting to know the actual people and culture of your trips, then joining Mama Nomonde and her family for dinner is an absolute must. They treat you like family, and bring to life the history of Cape Town, the country and the people of South Africa. Given they are #1 on TripAdvisor, there is much to read and see from the thousands of people that have made Mzansi part of their trips, so here are a few top things to know about this truly unique find: 1) Don’t listen to your concierge, Uber driver, etc. about being scared to go to the Langa Township for this dinner. They will try to talk you out of going there, but it’s unlikely that they have even been to any of the Townships, which means that they haven’t experienced the joy and warmth of Mzansi. Let’s be clear: you’re probably not going to want to walk around the restaurant or neighborhood, as this is not the shiny, protected area of Cape Town that is made for Tourists. 2) The residents of Langa have not had a fair shake, but they are resilient, hopeful people who are trying to make their community a better place. Unemployment is close to 30%, so supporting this restaurant helps to raise up the entire community. We were there on Christmas Day and they welcomed us into their home with open arms, big smiles and love. The entire neighborhood was celebrating, singing and enjoying life. 3) Reserve your place ahead of time, and please, if anything comes up, be sure to let them know as soon as possible if you need to cancel or postpone. They make all of the food to order in anticipation of the reservations for that night (there are no walk-ups), so if something comes up, let them know so that they don’t waste any food. (We had some folks that were running late, so don’t be ashamed to come late - it’s way better to be late than to stiff them!) The food was fantastic. It was real, it was really tasty and there’s no chance that anyone went home hungry. (I’m still dreaming of the chicken and the dessert pudding!) The families, band and service are unreal - they make you feel at home right from the start, and they will do anything to make your visit and night better. It’s a fun night and it will not be just another dinner on your trip. There was NEVER a moment where we felt unsafe. The restaurant isn’t too deep into the Township and they make sure that everyone feels like a welcomed and special guest to the entire neighborhood. Plan your visit around when you can get a table here, and get ready for an unforgettable night!

Myron Mendes

Google
This is not your run-of-the-mill place to visit. Nestled deep in the heart of Langa, a couple kilometers off downtown Cape Town, Mzansi Restaurant is a definite stop for everyone visiting the city. You will be met by the owner of the place, a very warm hearted woman entrepreneur, who will share with you the entire history and background of the restaurant along with her success and struggles of running the place. One has to make a prior booking before going there. Don't miss visiting this place to get a real glimpse of life as a black person in Cape Town. The food is great and so is the live music and dancing.

Sergio Medina

Google
Highly recommend this home (restaurant). Located in a township, but do not pay attention to those who say this area is dangerous. The owner (Mama) will make sure you feel safe and welcome. If you are looking for a place that is authentic and great this is the place. The seating is a family style table, so you can expect to converse with the person to your left, right and front. You will also be introduced to the live band players and receive a heart warming story of how the restaurant came to be. Calling in advanced is recommended.

PHELO PMKWEBELANA

Google
Had a beautiful reception from Mama, She welcomed us with so much love and warmth. The food was 5 Star, she is the best African restaurant I have ever been. Great food, entertainment and hospitality.