Patrizia Oliveto
Google
I had a truly wonderful experience at Nirvana Yoga Shala, a yoga school dedicated to training future teachers. Although the program was online, I felt fully engaged and connected throughout the entire journey. The structure of the course was rich and well-balanced, offering deep insights into both the physical and philosophical aspects of yoga.
I especially appreciated the practical classes in Hatha Yoga, Ashtanga Yoga, and meditation, which were both challenging and grounding. The philosophy and anatomy lessons were equally valuable, helping me understand yoga from a broader and more integrated perspective.
The pranayama classes were particularly powerful — intense yet deeply beneficial for my spiritual well-being. They brought a profound sense of clarity and inner calm that supported me throughout the training.
What truly made the difference for me were the highly knowledgeable and empathetic teachers, who created a warm and supportive learning environment. Their passion and dedication were evident in every session.
Even in an online format, Nirvana Yoga Shala managed to build a strong sense of community and presence. I felt seen, supported, and inspired every step of the way.
A special thank you goes to the Hatha Yoga teacher and school coordinator, who kept in regular contact with me both online and by phone. Their availability, kindness, and guidance helped me feel truly welcomed and cared for throughout the course.
I wholeheartedly recommend this school to anyone looking for a deep, authentic, and transformative yoga teacher training experience.
– Patrizia