u.g. L.
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This is a very nice neighborhood restaurant frequented by locals, e.g. at lunch time you will see people with their work badges taking a lunch break with coworkers and friends; at dinner time you will see locals accidentally running into their friends from a different table. They are also friendly to visitors, and they speak fluent English. The menu is written on the board in Italian, but the waiter/host is very happy to translate and explain the menu. The restaurant is quite small so I highly recommend making a reservation, because most likely they won’t take walk-ins. You can make a reservation by filling out an online form on their website and they usually get back to you very quickly.
The food is very hearty and good. I would say it tastes very comfortable. The portion size is very generous and I would say this restaurant has the highest quality-to-price ratio in Trieste. Unbeatable value. For two people you can get a three-course meal (some dishes to share because the portions are very generous!) for under 50 euros; if you only get a two course dinner you can do it at about 15 euros per person. Great value!