Peter Welch's boxing Gym

Visited Peter Welch’s Gym for the first time on Monday. The intro to fighter conditioning class was very informative - the instructor was very welcoming and knowledgeable and did a great job of teaching the basics. The conditioning class afterwards was an intense workout, but you can adjust the exercises to match your level of fitness very easily. I had a great time, and will definitely be coming back! I highly recommend it to anyone looking for a great workout.

One of the best workouts I’ve had in years! As a newbie to boxing, I was a bit worried that I wouldn’t be able to keep up. The class is challenging but everything is completely doable for an entry level student. Although the class is organized into rounds, you’re completely working at your own pace. The gym was easy to find and they even have a parking lot (uncommon for most gyms in Boston). I will definitely be back!!

Loved loved my first class. I used to attend Rumble classes when I was in PA but since moving to Boston they are pretty far and not as popular here. So I looked for a boxing gym and found this on Yelp. They have reduced rate for your 1st class so I gave it a try. It actually felt and looked like a boxing gym not just a fitness room with a bunch bags. They have a proper boxing ring and offer many types of boxing class depending on what you want to focus on and FREE gloves included with any of your class . I chose the conditioning class and before the class starts you have a 20mn rundown with the coach who walks you thru all the boxing movements and vocab. The class was intense but felt good. The schedule is flexible for peeps who are either morning or evening person so it’s really great for working professionals or consultants :) Excited to go back !

Visited Peter Welch’s Gym for the first time on Monday for their intro and conditioning class and fell in love! What an unreal full-body workout 😅 The staff was welcoming and the trainer/coach was knowledgeable in helping bring me up to speed. I’ve been to other boxing gyms in the past, but this one takes the cake! Great schedule options, plenty of bags/space, parking, and a couple of gyms to play around in on the second level! Highly recommend checking this gym out! Will 100% be back!

My girlfriend and I went for our first class on Monday night and it was an incredible experience. It was challenging and fun. Eric was a great coach and made us feel comfortable right away. We both can’t wait to get to our next class.

Had my first class here a while back. It was awesome!! Their intro class was great and showed you the basics of boxing. If you want a high intensity work out that is guaranteed to have you sweating, this is the place! Everyone was friendly and not intimidating at all.

Tried out PWG for the first time on Wednesday for the intro class followed by the fighter conditioning class! Sean the instructor was great, and the workout was 10/10! I can’t wait for my next class!

I took an intro class and another conditioning class followed by that. It was my first time ever taking a class like this & the staff was very nice and beginner friendly. I enjoyed both classes & im looking forward to returning for another very soon.

I had an awesome workout at Peter Welch's Gym. I have always been a fan of boxing workouts, but this was the best class I have taken. The staff was very welcoming for my first class and was willing to teach me each step. The class size was great (8-10 people) and I was able to push myself at my own pace. I will definitely be coming back!

It's hidden, is what I would call it, even though there is a lot of history, and you must pull into the driveway to see the entrance. I watched someone taking a class, which made me want to take it. But I know my workout limits The guy working with him was incredible. This review is just from someone sitting and watching. I did ZERO workout But at the end of the let's say clothes were soaked Helpful hint: bring a change of clothes for after

My partner frequents this gym on weekends, so I had to try it as well. I dropped in on a Saturday morning and I was impressed with the structure of the class, the ample space, and the encouraging energy from Peter's class. I will be back for more!

This was my first time boxing ever and I was convinced by a friend that used to go daily to join him last Saturday. I had a lot of fun and am looking forward to returning.

This gym got me into boxing and I'm so happy it did. Peter is an excellent guy and trainer - very tough but kind! The classes are incredible and always somewhat different. The gym itself is really cool, the music is fun, the people are friendly, and the training is tough: what more could you want? I'll always remember the first time I walked into this gym with my tail between my legs. Dozens of classes at this gym later, I can say my confidence, physique, and mind have all improved. Fantastic gym - give the conditioning class a few shots!

If you want real boxing this is your gym. They push you to the limit to get you better. Great gym to learn boxing

Holy. Mother. Writing this review from the floor as I'm not sure I can walk after such an intense workout. That being said, all positive! Real friendly and Eric took the time to check on me throughout to make sure I was feeling okay. I have a wedding in 7 months and need to get in shape - after one session only, I can tell that this is going to be the easiest, best and most fun way to do so. All ages, all shapes, all sizes attended and I'm a 280lb guy who's biggest fear was not fitting in. Thank you to Nick for getting me through the door and for the other attendees who made me feel so welcome. Wow - so, so, impressed!

Signed up to this gym... I ended up losing my job and not being able to afford it anymore. I emailed them and they said I still needed to pay even though I did not go. I told them I lost my job and couldn't afford it. Even sent them proof. Their response was literally "Sorry to hear that, we'll sent to collections in September ". Again, I couldn't pay.. but I did not attend.. it's not like I took a bunch of classes and skipped out on paying. ‍‍‍

I was looking for a good gym in the area since I recently moved to Massachusetts. I did a little research and had a list of gyms that I wanted to try out. I started with Peter Welch's gym and I haven't even thought of giving the other gyms a try. Needless to say my gym search ended here! Really cool atmosphere, friendly staff and students, I highly recommend it!

Had my first class at Peter Welch's and I'm already excited to go back! The instructor, Eric, was excellent. He did a great job of accommodating the wide range of experience levels among the participants in the class, and everyone seemed to get a great workout regardless of experience or fitness level. The class was certainly a good workout (and I'm still feeling it the next day!) but also a lot of fun, without the drudgery that can come with less enjoyable workouts.

These guys are amazing. I had an incredible workout while i was there. It was very inclusive for everyone, and i recommend anyone with doubts to try it.

Loved this gym. Went to the fighter conditioning class with Eric. Loved that it was a combo of boxing but also cardio and weights. The music was also fire! Will definitely be going back.

Came here to try a class and was super excited to try boxing for the first time and incredibly pleased by the experience. James made the class totally accessible for a beginning and checked in on my form to make sure I was safe effective many times. The crowd was supportive but super independent into their workouts which was perfect and the entire workout was a great challenge but no injuries. I left feeling muscles I didn't realize I had a pride for my new strengths. Can't wait to come back!

Awesome, clean gym. Place is well maintained and the trainers are excellent mentors. Highly recommend the conditioning class for a serious sweat. The young girl is very helpful for newbies to understand proper techniques.

I had a great time at the beginner conditioning class. The instructor was was able to make the class serious and tough, but lighthearted at the same time. The first timers had a separate technique introduction so that everyone was caught up to speed. Very welcoming environment, and a great workout to go along with it.

JESUS CRIMINI!!! Still very sore from the free fighter conditioning class last night! Our instructor Shawn was very helpful, informative, and hilarious! He took us upstairs to give us a 30 min intro to all the moves we will be doing in the actual class. The 30 mins intro was a workout itself! Wait until you go downstairs to the actual class........ The actual class is a group class based on real fighter conditioning and everything is timed into rounds. Imagine anything to get your heart rates up - punching heavy bags, shadowboxings, and Russian twist! Then comes the killer for me, sprints around the ring, suicides, and more punching! I was drenched in sweats! My best friend and I ended up getting the groupon for 5 classes. So we will be back! My advice: parking is a bit awkward to find. Your gps will take you to the crossfit gym located in the back of Peter Welch's. The actual gym itself is located in the back, so get back on the street and take the next left into the small alley. Also, the gloves smells really bad! Try getting your own boxing gloves!

I have never boxed before but wanted to get into it especially because PWG is right near my new apartment. I did the trial class and it came with an introductory session. The classes have a great mix of cardio, boxing, and strength training and even though I workout everyday, I was exhausted at the end of the session. The trainers are super welcoming and friendly and push the class as a whole but let you go at your own pace if you get tired. Overall I was extremely satisfied and will definitely be signing up!

I recently moved to the Southie area and had only taken all-female boxing classes without gloves. I decided to try Peter Welch's as it's in an ideal location in South Boston and I was extremely happy with my experience. I was a bit intimated at first, but we were privately briefed on the different types of techniques that may be called out during the class beforehand, giving us time to learn and warm up. The class I took after my training session, Fighter Conditioning, was exciting, fast-paced, and very motivating. I had practically never boxed before and I felt like I was challenged by the class, but able to keep up with the pace regardless. It was an amazing work out and the instructor was awesome! They give you gloves if you don't have your own pair - would highly recommend to any female who wants to try something new for a great workout.

Have been wanting to try a boxing class for awhile and finally signed up at PWG after a friend recommended. It was fantastic! Instructors were super welcoming and made sure to show me the basics before the class started. I did a "fighter conditioning" class and it was a great mix of cardio- left exhausted but energized to do more and have since signed up for a 20 pass punch card. Highly recommend to anyone who's curious about a boxing workout and looking for a friendly place to get started.

Went here on a free buddy pass with one of my co-workers after hearing him talk about the place for weeks! I was a little nervous to be walking into a boxing specific environment but that concern was complete knocked back as soon as I entered. The people who work here really care about what they do and want everyone to have an amazing experience. This isn't your typical macho boxing gym, dont fret though you will get a workout that will leave you sore for days.

I took the Fighter's Conditioning class offered through ClassPass, and I got a hell of a workout. Here are the pros and cons: Pros: - No judgment zone! The range of people skewed from boxing newbies (like myself) to amateur fighters, and perhaps former fighters looking to stay in shape. There were definitely more males than females, but overall, I liked that skill level was of zero concern. - The instructor was really nice and kept the pace of the class going. There were barely any breaks, which helps if you want to keep your heart rate up. - There are boxing gloves to rent, but you get a free pair for your first class. - Definitely a great mix of cardio and plyometric training. Even though it's touted as a boxing class, it's more focused on getting your body in fighting shape. Cons: - The gym was tough to find. I ended up in the wrong location about 5 minutes before the start of class. Try to leave there early to give yourself enough time to settle in. - Even though the class is great, there's hardly any explanation of instruction. From my perspective, it seemed the class was full of Peter Welch regulars already prepped for the 60 minute workout. I had to ask some girls behind me what I needed to start. They told me to grab a jump rope, and that we weren't even using boxing gloves for the first 20 minutes of class. It would be helpful to have the instructor give everybody the roadmap beforehand. Overall, this was an excellent workout, and it really helps take away the cardio boredom burnout.

Was hard to find the pace initially, but I was just looking in all the wrong places (it's to the right past the alleyway entrance). Went in for an Intro to Fighter Conditioning class and took Fighter Conditioning after, and genuinely enjoyed every minute. Not only was it a great workout, but the instructors were very friendly and helpful, and the class was competitive and fun. Looking forward to the next one!

I've been a member here for about two years now. Its a great community, everyone is super friendly and is "there to work." I use the weight room several times a week at 5:30am and 6pm, usually there's limited to no wait for one for the five squat racks. Though worth noting its mostly free weights (barbells, dumbbells and kettlebells), no cables. I also go to the strength circuit class, which includes weight work, ropes, sleds, tire flipping, etc. Sean is a great instructor. He's attentive for new people, giving them a detailed run-down of the class format and corrects exercise form. Additionally, the gym has ample parking. Overall I couldn't recommend this gym enough, it's been a fantastic experience. Recently some facility changes have made me reconsider membership, due to personal preferences. After submitting an email to the manager, Peter approached me personally at the gym to address any issues.

There's a reason why this place stays with 5 stars. What everyone says is true. This place personifies that saying "you ain't gotta be an asshole to be good or to tell the truth". I've yet to have a bad experience (I mean all the workouts and drill remind me that I am old -- but I end up being hella young in the real world). This place gets packed, but you will get personal attention as someone is always walking around making sure your technique is on point. The classes run from early morning to night and by staff that is knowledgeable, passionate and interested in you doing your best. It's confusing to get to, but anything worth having is never easily attained (so make sure you get to the place 15 minutes ahead so you have time to find it, but this is just the first day when you getting there). And by the way, after the first time taking a class here, you'll want to sign up immediately. They won't let you, they give you an introductory offer of 70 bucks for a month of all you can eat (or take classes), use of the workout room and 30 minutes of personal training and then, once they peeped your habit, they will sign you up for a plan that fits you. This place is huge, but you'll get seen. Don't worry. The classmates are a hit or miss. Some of them look like they are in the advertising/marketing/tech/public relations arena so that feeling to prove something is there. But don't let that deter you!!! This place is awesome. And if I am wrong, pm me. I'll buy you a beer.

Great gym but even better people. Facilities support those who want to box, participate in classes, or get swole in solitude. + easy parking

I was looking for a local gym when I stumbled upon Peter Welch's Gym on Google. After reading all of the positive reviews I decided to give it a try. After my first conditioning class let me tell you the reviews were right. The employees were super welcoming, explained everything very well and the workout put me to WORK. I would highly recommend this gym to anyone looking for a good workout!

I tried the fighter conditioning class this week and it was great. The instructor (Sam) had a great, well rounded workout planned out and was very attentive. The gym itself was the perfect balance of rough around the edges (like a typical boxing gym) while still being up to date and clean.

What an amazing experience! The atmosphere was fantastic as well as the trainers. Very happy with the experience and the workout they had was more than expected in the best way!! Definitely want to go back!

Love the class! Really appreciated the beginners lesson before the class started so I could understand the instructions!

Great gym! Don't let the price scare you away. I have been going for the past 5+ months and every day I am challenged and pushed to my limits. The conditioning class is a great way to shed fat and destress yourself. The strength class is a great way to gain lean muscle. You never do the same workouts, they always switch it up. You will see results. The employees and instructors are very friendly and helpful. They want to see you reach your goals. So don't be afraid to ask if you need help.

I have been doing a lot of running lately boy no full body exercise. Yesterday I took a class at Peter Welch's gym in South Boston and got a great full body workout with bag work, jump rope, core, weights and of course BURPEES. Great workout and lots of fun. Safe clean environment, highly recommend.-Alex W.

Really great workout and not really something you can replicate on your own. Was great to be in a group of people and to have that energy to keep you pushing.

i started coming here about a month ago and i think it's one of the best decisions i've made recently. firstly, it's a great workout - LOTS of cardio, tough strength training, instruction in boxing technique, and plenty of drills to target your abs/core. you'll be under constant direction from a trainer. if you show up and work hard you have no choice but to get in shape. punching bags, jogging, yoga-like stuff, weights, pull-ups, jump rope, medicine balls, partner drills, etc. don't worry, you'll feel it in the morning. secondly, it's fun as shit. i'm relieved when class ends, but within a few hours i'm looking forward to going back. work my ass off under instruction from professional trainers while i get to punch a lot of shit and listen to loud rap music knowing i'm getting a great cardio workout and whole body strengthening? how can you go wrong? plus the trainers are cool. and there's really no "i'm the toughest guy in the gym" kinda attitude like you get at other places. there's definitely a core group of regulars, but everyone's pretty friendly. i guess the bottom line is that i used to lift/run at my old gym but here i get a much better workout AND i look forward to coming. plus i'm much more adept at fist fighting. which is a nice little bonus.

Simply put...if you no longer want to be fat, chubby, a butterball, husky, out of breath going up the stairs or huffing & puffing after running less than a mile then Peter Welch is the place for you! The fighter conditioning classes are intense & amazing. Did I almost die during the first class? Hell yeah. But it just further more confirmed how out of shape I am & pushed me to sign up for a membership. These classes are exactly what my rotund burger eating, French food loving A$$ needs! I haven't been this excited about trying something new since they opened that Five Guys on Huntington ave! The staff is extremely friendly which is such a plus! First time visiting, Sean was extremely informative, professional & exuded great customer service! I love this place. I haven't been this sore in my life & I love it. I can't wait to see the end result. Put that burger down & go sign up!

I have been going to Peter Welch's since 2010 and even though I've moved several times since then, I've never found a better gym with a better team of trainers and instructors. Peter Welch's boxing conditioning classes are full of cardio, strength and boxing drills perfect to get your heart rate up. On top of an amazing workout, I have learned skills that I know I can lean on should I need to defend myself. Thank you Peter Welch and team for providing this incredible place to learn and play.

I took my first class here last week and absolutely loved it. I felt safe during these Covid times, everyone wore their mask and everything was well sanitized. The bathrooms and workout equipment were very clean. The workout was a great challenge. The instructor was very motivating and helpful when I had any questions. The music was very motivating as well. I was sore the next day, which is a sign of a great workout! I will definitely be going back to PWG multiple times a week! The people there are very welcoming and the atmosphere is very motivating to workout and be healthy.

I took my first class at PWG which was the technique class last night. The coaches gave a lot of good pointers and the class was a great workout as well. I liked how there were multiple coaches. Looking forward to going back.

"OUCH! " That's what I say with a smile and rivets of sweat dripping down my face (and everywhere else) after taking one of Peter Welch's fighter conditioning classes. Holy AMAZING workout!!! There's not much to add that other reviewers haven't mentioned here already... freaking awesome instructors, constantly changing routines -- I'd go so far as to say the routines change by the hour/day/instructor. This place is such a gem, it makes me beyond happy that it's a stones-throw away from my condo so I can take full advantage of everything they have to offer! Get your @$$ up and train here, son!

Just finished trying a class here. We've never done boxing before but absolutely loved the class. We arrived early and Jonathan walked us thru what to expect. The class was cardio, core, legs, upper body - total workout. Gym was clean and not intimidating. Loved the variety of ages and even mix of male and female ratio. Jonathan and James were great. They were encouraging and helpful with all of us. If you want a great workout, you need to come here.

Whelp, just got my ass HANDED TO ME. As someone who has CrossFitted for almost 2 years and trained for three full marathons I literally have NEVER been so out of breath before in my life after just 10 minutes. The instructor for the 7:30pm Monday night class was VERY GOOD; I like when they are like a drill Sargent and kick you ass.. it's awesome. I think the work out is SOLID: full 50 minutes of cardio with only about 3 minutes of rest which is spread out in 1 minute rests for each section. I was DEF confused on how to box (and well at that) but felt like I could keep up enough to get a very good work out. They offer a 10 class card for 100 dollars which I plan to do although if you have wrist issues I would STAY AWAY because I have tendintious and feel like my wrist is already sort of bothering me :/ Anyway, seems like a great way to work out hard core... I can only imagine the results are awesome if you have serious weight to take off. ~Tamara

I've been a member of PWG for almost two years and it's been an amazing experience, I have lost a lot of weight and I'm probably in the best shape of my life. The workouts are 50 minutes long, intense and varied throughout the week. They also offer boxing instruction later in the day and weekends. Workouts include: cardio, plyometrics, bag punching, weight lifting, etc. The trainers are really good, courteous and respectful. Each has a different training style: Endurance, Technique, Weight Lifting. For a more cardio workout I recommend Tom, for weight lifting, Derek. The facilities are big, with a lot of room to work on your own, although recently there has been a spike in attendance, it must be new years resolution. There is a weight room in the top floor and a private training area. So if you feel like just working out on your own, you can do so upstairs. The class schedule is extensive, but I would suggest to add a 8:30am class for those going to work later. I would also add a night class at 8:30pm. Overall the gym is exceptional and well worth the money. Peter please don't run more Groupons! It will degrade the quality of the gym!!!!

Such a great workout with phenomenal coaches! Between the class structure, people, equipment and music, there was no shortage of fun! I felt fully supported throughout my first experience and am excited to continue taking more classes here.

Amazing work out, great trainers, worth every penny! I've been a member for over 3 years and continue to love the gym and the workouts. Last summer, I moved and cancelled my membership, but after trying out multiple other gyms-nothing measured up!! The fighter conditioner classes are like no other work out you can get at other gyms. The trainers and staff are friendly and really know what they are doing. There is zero intimidation factor at this gym-everyone is there to work hard, no matter what level you are at. I have recently participated in the 6 week training camp with Sam and it was great-even signed up for a 2nd 6 week session! I recommend Peter Welch's to everyone and anyone!

I greatly enjoy going to Peter Welch's Gym. Their intro to boxing class is an intense full body work out that you will never regret taking. I also appreciate the gym's schedule, they have classes at different times and days, that there is no way that they don't accommodate their patrons. If you have a fitness goal or want a place to get an amazing, structured workout, visit this South Boston gym.

Peter Welch's Gym is the reason I have gotten back in great shape after years of letting myself go. At PWG you will not only be a member of a gym, you will become a part of the PWG community. These are great people who are very knowledgeable in what they do and want to see you succeed in your fitness goals. When I first joined (a little over a year ago) I was nervous about joining a gym with a lot of attitude, where I would feel like I didn't fit in. I assumed everyone would box at a certain level that was way above a novice like myself. What I found was that every level of athlete works out at PWG and everyone there takes pride in getting to know, and helping out, everyone else. No one is out of place at Peter's and even though the workouts are tough you will find yourself wanting to get back to the gym as often as possible, because it's a blast. If you are considering getting back in shape and aren't sure how to do it, or where to go, I'd suggest you try something different; try boxing. You can go to one of the big "chain" gyms, but you aren't going to get the same level of attention, or comfort in your surroundings, that you will get at Peter Welch's Gym. And as an added bonus to getting in great shape, you are going to learn a skill that will give you a new level of self confidence.

Good but expensive... I love these classes (especially when they are taught by Peter W. or Derek!) but can't get myself to cancel my other gym membership (I buy class cards). I would love for this to be my home gym but they don't have any other cardio equipment. I like to mix up my workouts with a taste of US Weekly on a Stair Stepper every now and then:)

This boxing gym is the best boxing gym I've been too. Everything is great, even customer service. When I signed up, I had Oscar, who was at the front desk, help me set up my account and is very knowledgeable about boxing. Great guy, great gym. Best gym in the area.

This gym has changed my life. Allows me to consolidate a morning run and afternoon lift Into a one hour class. The awesome people there plus having the weight room upstairs makes this place an incredible boxing gym and one of my favorite spots in Boston.

I joined Peter Welch's Gym in August at the recommendation of some friends. The workout is fun and challenging and has worked for me as I have lost 13 pounds and built some muscle. Both the conditioning and strength classes are group classes which makes the process not less challenging but fun to work out with others. The staff is very knowledgeable and always coming up with new workouts daily based on an existing foundation of exercises. The boxing theme is great as hitting the bag and partnering up on combinations really makes your arms burn. I have gotten compliments on my shaped up self so I highly recommend Peter Welch's Gym in Southie. Bill Burns