Pride Fighting Academy (PFA)

Amazing gym! I trained BJJ here for about a year. The team and coaches are incredible and very high level. Everyone is also super nice and the atmosphere is warm and welcoming. The facilities are great and very well looked after. Clean showers and changing rooms, high quality weight section, plenty of mat space. I cannot recommend PFA enough.

I enjoyed training with coach Adrian Sanchez during my stay in Cape Town - he is very high level and friendly. Gym itself is very nice, great vibes, highly recommend

I started doing Brazilian Jiu Jitsu at PFA in November 2021 after looking for something new and different to the training that I’d been doing before. I get bored easily so was looking for something where I could stay fit and retain my strength while learning a new skill. I’ve found the BJJ classes incredibly addictive and more intense than anything I’ve tried before. It’s also a sport that has been around for a long time but is still evolving. The trainers are all amazing, diverse and each have a different approach which gives you a really well rounded understanding of the sport. More than equipment, training and the things you’d expect from a gym these days, you’ll find a family type atmosphere and a community that’s as awesome to be around as BJJ is addictive.

I recently had a 1-on-1 Muay Thai / Kickboxing coaching session with Coach Yousuf Gharbi, and it was truly unforgettable. His coaching style is both professional and inspiring—clear, motivating, and adapted to my needs. I’m grateful for the time and effort he put into making this such a valuable and enjoyable experience. Thank you, Coach Yousuf! & thank you coach Micheal making this happen in short notice! I am definitely coming back for more lessons…

I've trained at a few gyms before, but nothing compares to Pride Fighting Academy. The coaches are knowledgeable, down-to-earth, and genuinely invested in your progress—whether you're a total beginner or looking to compete. The atmosphere is super welcoming, and there's a great mix of disciplines from MMA and boxing to yoga and recovery. You leave every session feeling stronger, more confident, and part of a solid community. Highly recommend PFA to anyone wanting real training with real people!

From seasoned combat professionals to folks simply wanting to get fit, don't look anywhere else other than PFA. Incomparable culture, top-notch trainers, and phenomenal facilities --- couldn't ask for more or better. Been here for nigh on 4 years and feels like I found a second family — OSS!!!

Absolutely fantastic. Everyone is super welcoming, friendly and supportive. Walking into a combat gym may be intimidating for some but the staff and patrons are all kind, warm and fun. Incredible coaches who have a lot of experience teaching and competing. I'm not from SA but have found a community at PFA and I have nothing but love for everyone here. 100% recommend

Incredible gym with passionate coaches and ultra friendly atmosphere. Equipment is kept clean and in great condition. The owners and trainers are super friendly, professional and proactive with communication on the whatsapp group. Fees are also really affordable and give you access to train and learn from the best, across a variety of classes. The gym frequently organises opportunities to progress and compete at various levels, if you want to. PFA honestly changed the way that I train and enjoy training. I now do Muay Thai, Boxing and Jiu Jitsu and enjoy every single class I take.