BANGKOK TRAINING CENTER

Fantastic gym with a great range of both machines, equipment and free weights. Gym and equipment is all spotless, and wonderfully located on sukhumvit within a short walk to Asoke BTS (sky train) and the Asoke MRT. Everything is well laid out, perfectly maintained and the staff are both helpful and friendly to boot! Definitely making this my new workout spot in the city.

Best place to train in Bangkok! Super friendly and helpful staff, great quality kit and really reasonable drop in and membership rates. All topped off with a selection of delicious protein shakes and other drinks 💪 Definitely worth checking out if you’re looking for a gym while you’re in Bangkok, wether you’re just visiting or living here full time.

This gym is seriously well equipped with quality kit and super friendly staff and Pats. Joined for the week I was in Bangkok and loved every minute. Great atmosphere, banging music and perfect temperature for a New Zealander struggling with the Thailand heat 😂

Great little gym thats not crazy busy and has everything you need. I only really needed the cable machine to work on my frozen shoulder so it was perfect for my needs. Staff are friendly and i feel 300 baht for a day pass is fair. Would return again. 🙏🙏🙏

Gym review Promo price good for the location. Med/small gym excellent for barbell and functional fitness. Cash only, bring exact change. Just one "room". Entrance at side of building, up to second floor. Not many machines, and the plate loaded ones they have are not my favourite. Has some interesting equipment for lifting. Has AC and fans - surprisingly adequate for cooling. As in not overly humid and probably around 25c. Very happy to have this type of gym that is not cookie cutter and is accessible by day pass. One speaker for music that was thankfully not overly loud, somehow the perfect volume. Equipment: 3 squat rack / cages 1 ssb bar, 1 camber bar (not for bench press), 1 swiss bar 1 smith machine 2 bench press 2 deadlift platform, deadlift pads Hex bar and deadlift jack, and barbell stands Benches and dumbbells (no fixed barbells) Dumbbells are an assorted mix, a lighter weight set and a heavy set up to 100lbs. One 55kg db. Some missing intervals. Plate loaded curl bars (straight and curved) Back extension stand Hip thrust stand Split squat stands Plate loaded: hack squat, leg press, chest press (honestly not a good machine because no deep stretch), iso row, overhead press. 1 sled and track Stacks: abductor, standing calf raise, leg curl, leg extension, pec dec Assisted pull up and dip station. Also have a cheap dip belt on it's last legs. 1 cable station / functional trainer with cross over, lat pull down, row and pull down. Good selection of attachments although I wish they had a better v-bar. Cables were smooth. Cardio: 2 treadmills, 1 stairs, 1 recumbent bike, 1 air bike Assorted mats and bands. Good for my kind of workouts, but if you want machine based this is lacking. That being said it's hard to find this kind of gym with real weights so I like it. I thought the vibe was good, which was people minding their own business and coming here to work. Mix of travelers and locals. Adequate spray bottles. Cash only. They didn't have change for my 1,000bht bill which was annoying. My suggestions are get a nice dip belt, more $ change and maybe credit card processing. I would replace the chest press. The barbell storage is under some overhead pipes making it difficult to remove longer bars. The LED light above the pull-up bars on the functional trainer can be hit with your head if you can pull high, which most people don't. Overall thumbs up.

The gym is clean and well maintained, but it is quite small overall. There are very few benches in the dumbbell area, which makes it hard to train during busy hours. There is also no locker room to change outfits, which is a downside. Good for quick workouts, but limited in space and equipment

Good selection of free weights and machines, oriented more towards lifting over cardio, which is exactly what I was looking for. Staff are friendly and the gym is clean and usually not too crammed. They have three squat racks, two bench stations, two deadlift platforms and a Barbell glute bridge/hip thrust station but not enough standard straight barbells for all of them to be in use at the same time. This means if no one is using a hex bar or safety squat bar then you can end up waiting for a barbell to be free to continue your workout. Since barbells are so comparatively cheap and easy to store I think getting an extra couple so there's one per station would be a big improvement for not a lot of outlay.

Looking for a gym near by my hotels at Sukhumvit 25 and I randomly picked this one. Guess what ?? This one unit gym almost has everything u need for workout. Well equipped with brand new equipments. Highly recommend for whom want to keep life routine in shape even u travel abroad. Besides, the fee is acceptable for 1k Baht a week. The place run by a foreigner. He is super friendly and helpful. Just ask him if u unfamiliar with the equipment. Also the gym has no strict rule or dress code which I luv. Bring your own towel if u sweet easily.