Sitaram Beach Retreat - Ayurvedic Retreat in Kerala

I stayed at Sitaram Retreat for 10 days for detox and rejuvenation. It was an amazing experience. This was my first time visiting an Ayurvedic retreat, and I truly felt pampered and relaxed throughout my stay. The food was very good, and the weather was pleasant. I must especially mention the staff - they were incredibly friendly, welcoming, and respectful. The stay was comfortable, and the cleanliness was excellent. Overall, I had a beautiful experience and would definitely recommend it.

Wonderful healthy 19-days stay at Sitaram Beach Retreat in Kerala. The experience was so enriching that staying longer than two weeks is absolutely worth it.The staff were incredibly attentive, caring about every detail of our stay and always available when needed. The Ayurvedic treatments were excellent, and the medical care felt very professional and thorough from start to finish. Walks on the beach right in front of the retreat made the days even more special and deeply relaxing. The entire property is beautifully maintained, lush and peaceful, creating the perfect environment to rest, heal and recharge. Private yoga lessons are individually offered and personalised, very recommend! :) We would highly recommend Sitaram to anyone looking for a genuinely restorative, health oriented Ayurveda retreat!

This was our third time at the Sitaram Beach Retreat in Kerala, and we enjoyed a wonderful Ayurvedic treatment there. All the staff were exceptionally courteous and friendly. The quality of the Ayurvedic doctors and the Ayurvedic therapy was very high. Both the group and individual yoga sessions were very well led, and the individual vegan meals were delicious and varied. Our bungalow was beautifully furnished and cleaned daily. All the appliances worked perfectly. The service team at reception was also very helpful and fulfilled every request. You feel very comfortable at the Sitaram and can fully enjoy the Ayurvedic treatment.

I have come to Sitarm 6 times; the location is wonderfull just at the beach in the big palm garden. The cottages are very comfortable . The medical care is very good, the doctors do their best to increase our helath. The therapists are very good : Vidia especially whose massage capability is of a high quality. The managers do their job on a high level like Binisha, Krishnanand or Anioudh. The yoga teachers are also excellet like Arya, Santhosh. The rooms are regularly cleaned and the beds always decorated with the beautifull flowers, by Usha and Seenath especially. The food is very good and in the restaurant the staff is very nice, and helpfull in all the circumstances, like manager Vijth. It is a very good time to reset and to achieve the mental and physical regeneration

This was an amazing Ayurvedic experience. It was above and beyond our expectations. Very well maintained resort, clean and spacious cottage well stocked bathrooms , well equipped bed, good room keeping services.|The staff were very nice and pleasant.|The daily yoga session was very good. Other activities like nature walk, Ayurveda cooking class, yoga nidra meditation were good . Beach was well kept and we enjoyed our walks, watching sunrise and sunset.|The Ayurvedic doctors, Dr Jobin and Dr Gayathri were very professional, patient and helped us navigate our treatment plan.|The food and massages were top of the line. Very good and top notch. It helped us rejuvenate and return to our routine lives with renewed energy and positivity. Met some wonderful people at the resort. Highly recommend this place.

My stay at Sitaram Beach Retreat was pure bliss, a total haven for body, mind, and soul. From the very welcoming moment of arrival, it was easy to plunge into real Ayurveda. They prepared a special Panchakarma for me and did deep detox. The head massage, herbal wraps, and yoga nidra by the therapists were super relaxing!||My luxury cottage was roomy with garden views and cute towel art from housekeeping. The sattvic meals were tasty and nourishing. The staff felt like family… always caring. Beach walks and laughter therapy rounded everything out. Can't wait to go back!

We spent a week at Sitaram in November 2025 and we had an amazing experience. We felt truly cared for: not like numbers, but like real people with needs that were understood and addressed. The food was delicious, very healthy and vegetarian, and it really made us realise how much a well-balanced and healthy diet can improve quality of life. Even now we are trying to follow the Sitaram menu at home.||Every day we received personalised Ayurvedic treatments, yoga sessions, and also medical consultations, which helped us truly understand how connected nutrition, mind, and body are, and how much it is possible to live a healthier life. The place, the rooms, the calm and relaxing atmosphere, the nature, the staff, the sea, everything is highly curated in detail and absolutely recommended. We hope to come back soon! Thank you!

I spent two weeks here. The food is amazing, the massages are amazing, and the doctors and the clinic are top notch. The setting is so relaxing, with a large beach front looking out over the Arabian Sea. I loved relaxing in the hammocks with a book. All the rooms are very nice and clean, and I loved the outdoor shower. The staff are so friendly and welcoming, I can’t say enough about how I felt like a member of a family there. The cottages almost all have wonderful ocean views, I don’t think you could go wrong with any of the accommodations and the food is really good. The panchakarma and massage treatments are individual to each persons needs.