Strong Hearts

First time stopping in for a little snacks snack! I love vegan Mac and cheese and I enjoy trying every vegan restaurant’s “cheese” offerings. This place has excellent shell pasta Mac and cheese it was super creamy and had a nice flavor. The atmosphere was bright and it had ample outdoor seating. I also got a coconut “milk” shake which hit the spot! The baker cabinet looked amazing but ai was already so full from the Mac! Definitely a great spot to check out in Syracuse. Also has a very nice and outgoing staff! I felt welcome right away!

There are no vegan options at SYR so I stopped at Strong Hearts on the way. Grabbed the Rueben sandwich and didn’t get to eat til after I parked, made it through security, and found my gate. By that time, it was no longer hot but it was still delicious. Additionally everyone at the restaurant was very kind and the sandwich came out lightning fast. Thank you for your service Strong Hearts! 🐱💚🐷🌱🐮💚🐶

very friendly staff and amazing food! even my dad who isn’t vegan really enjoyed this place. also love the queer friendly atmosphere and free tampons, pads, and water. They also took my nut allergies seriously! highly recommend this place and can’t say enough good things about them :-) (i also love the art done by local artists!)❤️

We sought out this all vegan restaurant while dropping our son for camp at Syracuse. The food was outstanding, and the vibe is fun and bright. We ordered more comfort type foods which were quite tasty. The Mac and cheese was especially nice.

Just turned vegan on the 1st of the year I had the sweet sassy molassy and truffle fries and my wife had the chicken Caesar salad salad( the chicken tasted like real chicken shockingly ) it was all amazing I will deff be back often thank you strong hearts

As a meat and cheese lover (trying to eat less of both), I’m so glad I tried this place- it’s delicious! I also felt more full after just half my meal, which usually doesn’t happen. Will definitely be back!! I got the sassy chicken sandwich with truffle fries and it was all so good!!!

Visited from out of town and glad we did. Parking can be a challenge. We ordered the reuben, parm wings, barbecue wings, cupcakes, oreo cheesecake, pb shake, onion rings, and chicken bacon ranch sandwich. Everything was amazing. Most places use sugar cane for the bone in the wings, I notice they use wood sticks. I def plan on returning when I return to Buffalo.

Needed a quick bite while driving through Syracuse. This restaurant nailed it. Amazing salads that you would not believe are vegan. We go the southwest chicken salad and the Thai tofu salad. We don’t even like tofu and this was delicious.

This place gets 5/5 booms from my girlfriend and me! BOOM BOOM BOOM BOOM BOOM!!! Absolutely quality food and service. I'll sum up my experience with a direct quote from my lovely girlfriend, "This is the best vegan food I've ever had." Making the trip back up from Philly just for more.

Was there on Oct. 30 when they had their Halloween menu. The service was great, the food as tasty as ever, and awesome to see folks in Halloween attire! The Buffalo Mac and cheese is something I'll def get again!

One of my favorite Syracuse restaurants!! The parking is easy and the location is great! The ambiance is artistic, inspiring and crisp. The food is amazing. We always get the vegan wings. Perfect for someone who loves the concept of chicken wings, but doesn't want to eat meat. I've always experienced happy and helpful staff. There is outdoor seating in the warmer months. High recommend making a stop here for delicious vegan food. Psst. The desserts are amazing too! I usually get a chocolate cupcake.

Was very excited to try this as I searched on Yelp and being our first time in Syracuse was looking forward to it for good lunch. The wait for food took more than 30 mins for just an eggplant parm sandwich and rheuben sandwich It was not that crowded to make the wait that long. Would not recommend unless you have hours to wait for the food and not worth the wait

My fav: Garlic Parm wings!! The Buffalo wings were also tasty but I preferred the crispy skin that the garlic parm still had since it wasn't super saucy. They didn't skimp on the garlic so beware if you're not crazy about garlic like me!! The Philly Cheesesteak was HUGE! I'm glad I opted for the salad as the side. It was a nice contrast and the dressing was tasty. I loved that the seitan was cut into strips and the cheese was super gooey. I added some of the ranch from my other dish to the sandwich as well. It already came with mayo but the ranch was a nice pairing. The atmosphere and organization of this restaurant was really great. I was wishing I could've spent more time here and enjoyed an after lunch cocktail but didn't have the time. They also had a dessert case with some amazing looking sweets. I love a place that you can order & pickup at the counter. They also have sorting bins for when you clear your table. I don't mind doing this and seems like they have a great system.

Everything is amazing. Built my own burger with the house made veggie burger, pickles, diced onion, lettuce, tomato, thousand Island, and cheddar and it was perfection.

The whole experience was on point! We stayed in Buffalo and didn't make it to Strong Hearts so we looked for somewhere on our way home to stop for lunch. To my surprise there is a Strong Hearts Syracuse! It was in the cards for sure. I got the mushroom po'boy gf and it was delicious. I also tried the gf Mac & cheese. I love a place that is considerate of food sensitivities! My husband had the cheesesteak, fries and macaroni salad and kept saying "we need a place like this at home" and "man, this is so good." On top of the delicious food, the staff was friendly and the place was clean and had a cool atmosphere! Thanks for being great! We really enjoyed this experience!

A great place to stop in for some food! They have a great menu, and although I'm not vegan, the food is still amazing!! They're cupcakes are the best in Syracuse (in my opinion), so you MUST get one there! Food took a while to come out, but they were busy so that was a-okay!

Cute cafe with an awesome painted wall and cool seating space. I like that they have a water station for guests to use as much as they want and the restrooms are gender neutral. They also had outdoor seating but I chose inside. I ordered the Wild West burger and fries and it was a pretty good burger but the beyond burger patty could have been hotter in temperature, it was just barely warm. Loved the crispy fries and I also ordered a huge chocolate chip cookie but it wasn't very flavorful. There was a case full of desserts so next time I'll try a cupcake or cheesecake slice but overall food was good, clean, cute space. 3

I wish they still had their previous menu with the sweet potato fries and tater tots! You can't go wrong with their sassy molassy sandwich or their Thai salad though. I like the open space, so that even when it's gloomy outside, you feel pretty comfy and bright inside. If they opened in Ithaca, I would definitely make regular trips there. It's a great place to hang out with friends or to get some work done with a smoothie or coffee.

Always a great selection of vegan sandwiches, meals, snacks & desserts that taste great whether you are vegan, vegetarian or omnivore. The price is a bit higher than standard fare but 100% worth it

So many Amazing options, huge portions & tasty food! Was a great value for the money!Such a gem in Syracuse!

Processed food, long waits and vegetables are NOT organic. Sanctimonious staff in masks too busy making cups of coffee and policing the patrons about where to throw the garbage while prioritizing Ubereats over customers who tip. Uh~No. Just no. From week-old macaroni salad in the cold section to long lunch line waits with dissatisfying payoff Strong Hearts Cafe is everything that is WRONG with the Vegan world.

Came here for lunch with my family before my brother hooding ceremony (graduation). I am vegan but my family isn't, especially my dad whom is always against eating vegan food. My dad complied to going and we went. When we arrived, it was pretty busy due to graduation weekend. We waited in line for around 5 minutes. We ordered the Reuben sandwich, sassy malassy sandwich, the regular Mac n cheese, and the hot wings. After waiting 15 or so minutes, we got our food. All the food was amazing! At first my dad was not loving his food because of the chicken texture but he soon ended up really liking it after he got over the fact that it isn't real chicken. I loved the chicken he got and all the other food too. I definitely recommend to everyone!! Food was AMAZING!

It's all vegan - that part isn't very clear. Really nice looking place and great menu selection; however, where it says "chicken" and "steak" on the menu, it is not indeed those items, which is quite misleading. If you are vegan, this is the place for you. If not, beware... it won't taste very good because it's not what you would expect & hope for. Also, if you realize they don't use real meat and ask them about it, the staff gets quite rude.

Solid price on the smoothies! I I love the protein one. Nice interior and friendly staff

Food- BEST vegan wings I have ever had!! The chicken sandwiches and perogies are also Amazing!! PLEASE PLEASE COME TO ROCHESTER NY!! We haven't tried the desserts yet but there is a large selection. They have a self-serve water station with glasses. Service- very pleasant staff. You order at the counter and they call your name when it's ready. Ambiance- bright and clean.

I came to Syracuse, New York for the experience and that was something I got. The staff were lovely. Since i asked for a food recommendation and they did not disappoint. I got the beef sharwama sandwich with the fire storm fries and the wings. It was great. The ambiance was lovely beside couple on date next me who were having a not so good time. I didn't give this place a 5 stars simply because i haven't tried everything so I don't want to over sell with only the thing I've tried.

This was fantastic food!!! I can't even remember what I ate but It was a huge salad and my husband had a sandwich that was just out of this world. What did It for me is a chocolate peanut butter shake made with soy. I mean I would go out of my way to come get One! Service was sweet and they answered all my questions. The restaurant seating area is open and feels fresh and clean. They also had cupcakes and other treats. I loved being able to order anything from the menu ! Thank

First of all, I'm not a vegan, but my dear friend is. The food was delicious, top quality ingredients, and the service was excellent. Our server was from Chicago, so we got the low down on the area. I also had the lemode black tea cold, which had the right balance of both flavors. My buddy practically inhaled his burger. It was a little heavy on the greens, but he really enjoyed it. If you're in the area and you're interested in vegan food, I highly recommend this spot.

Amazing service and incredible food. My go to place in Syracuse. A must visit. Quick and amazing menu options.

A very good option for some local vegan food. The Strong hearts café offers a wide variety of menu items to challenge your vegan palate. Along with a nice food offering, you'll be equally challenged with a wide choice of almond based milkshakes to go along on the food ride. On the lighter side I tried the Autumn Spinach Salad. A decent amount of spinach, toasted pecan, cranberries filled the bowl with nice dijon maple vinaigrette dressing. A side of sweet potatoes with a light dusting of salt served with barbecue sauce was added to the lunch. I requested ketchup but that was not offered. The barbecue sauce to me does not accompany the sweet potato fries. Both of us enjoyed our milkshakes. I had the blueberry banana milkshake and it was outstanding. The coffee espresso shake was good (I was told, I don't like coffee so I won't pass judgment here). Finishing up eating, the tables around were finally wiped clean. There was a good 45 minutes when diners came and left and the tables were not cleaned between them. The person cleaning the table I'm sure had the best intention thought did not see any sanitizer in their hand. The bar rag they used to wipe the tables was used on all the tables as well as the area where you would bring your dirty empty plates to. That would be a concern for cross-contamination.

This has become one of my favorite places in the area! I always get the sweet sassy molassy on a gluten free wrap. My only complaint is it is messy, however the sauce is delicious so it's worth it. The flavors work well together and the tofu is the perfect texture. I also love their milkshakes (always done with almond milk) I get the chocolate, peanut butter and banana one. The service is decently quick, food is fresh and flavorful and the vibe inside is great. The prices are decent but a little higher than others. A great place for vegan and gluten free food.

Completely vegan cafe with so many options in appetizers, salads, burgers, sandwiches, cupcakes and shakes. Things we tried: 1. Loaded nachos which had chorizo, vegan cashew cheese, beans , avocado and jalapeños. We loved the taste and quantity as well. Ordered a half plate but it was enough for one meal. 2. Thai tofu Salad - well cooked tofu with salad greens, edamame seeds, roasted cashews and Vinaigrette dressing. Taste was nice and had balanced flavors. 3. Raspberry cheesecake - Good taste for a vegan option but the raspberry layer on top had seeds which I am not a fan of. I have tried their red velvet cupcake before which tasted better. Service was decent. You order food from the counter and can eat there. Cafe had beautiful vibes with colorful walls and enough tables.

Perhaps the best vegan burger I've ever had in my life. My first visit to this amazing establishment was well worth it. In fact, I can't wait to return again. From the pretzel bun to the juicy burger and generous toppings I didn't think I could it it all but I savored and enjoyed every bite. I would give this establishment more stars but 5 is the max. Oh and later that day I had one of their yummy chocolate brownie but ate it too quickly for a picture.

Absolutely the best meal I've had in a very long time! There were SO MANG milkshake options!!! 10000/10

Friendly service and good food. I'm not Vegan but wanted something healthy, I'm staying in the area and this place had good reviews. I got the loaded fries and a couple of smoothies to go. Very good. I will be back to try something new and get will also try a "milkshake" next time.

This is the place to go if you're vegetarian or vegan. They offer a lot of alternative options. I never thought I would like tofu, but I really enjoyed it on the sweet sassy molassy. The sandwich was full of flavor and very filling. I tried to the coconut mango smoothie as well. I was expecting that to be sweeter, but it lacked some flavor. They are known for their extensive menu of milkshakes.

The food was exquisite healthy, and the staff was incredibly mindful of my food allergies, and asked upfront to ensure my safety. The environment is cool, and have very bright and colorful.

Pros: Parking across the street Cool, colorful looking place Quick service even when busy Our meals of Rueben and chicken sandwich were great! Oreo shake was awesome Outdoor seating Cool community steps seating Cons: Can't think of any We took our little girls here before a concert and it was pretty busy, orders came right out! The girls didn't even know the place was vegan til we left and told them. I give it 5 stars.

I am dairy, soy and gluten free due to an allergy. I chose this restaurant because it was vegan and had gluten free options. When I asked the person at the front if there was anything I could have without soy, she just blatantly said no. She then pulled out a binder and started looking at ingredients and did offer to ask in the back about a particular food choice. When she got back, she just started taking other customers without even letting me know if they could accommodate me. I understand they aren't a restaurant for people with allergies but I thought I would have been treated like a decent customer instead of a nuisance. I already feel like a nuisance going out to eat with these allergies and this place definitely didn't help.

Love Strong Hearts! The vegan Chicken Parm is sooo yummy. I love it. I tried the regular chicken burger one time, but it tasted raw for some reason. I couldn't even finish it. But their fries are DELICIOUS! And lattes were sooo yummy.

Great food but the service and help was awful. I waited 20 min and saw several orders that were people behind me go out. In fact I was a single and 2 of those orders were multiple people. I was told that my order went to another sandwich area. Hmmm, I ordered the same thing as the guy in front of me and his order came out in 10 min. I'm not sure I got the truth, So I inquired. Where's my order? After a little discussion I was told it would be right up. 15 more minutes go by. It's now been 35 min for a simple chicken sandwich with a side salad. Meanwhile several more orders were completed before mine. When it came, there was no apology or credit for the mixup. I'd go back because if the food, but if I find things not improving, I'd pass on this place.

I'm not vegan but I always enjoy eating at strong hearts either way. The "chicken" on the salad was delicious and the amount they give you is truly filling. The nachos are loaded and a great, filling appetizer. Of course I had to get my favorite milkshake! I wasn't a huge fan of the croutons because they were super crunchy but that's just a personal choice. Totally recommend this place to vegans and meat eaters alike!

Having run some successful Vegan restaurants, I have a deep appreciation for restaurants that do it well, and Strong Hearts does not disappoint! I have been there several times and love how the menu changes with the seasons (as you can see from my photos). They food is fresh, satisfying and above all else - delicious! The staff is super cool and there is always a good vibe in the place. I strongly (pardon the pun!) recommend it if you are in Syracuse. As a note: There is parking across the street.

They have gluten free options! There is soy in the ice cream for many of their vegan milk shakes and they are very sweet but they do have alternative fruity ones, too.

Fantastic vegan food!! Four of us came for lunch, with only 2 of us being veggies, and it was outstanding. I got the Sweet Sassy Molassy spicy grilled tofu sandwich on ciabatta which was amazing!! Added on the fries which was a LOT of food but those were also deelish. My son enjoyed the 1/4 sandwich & fries leftover ;-) Hubby got the veggie burger which he loved, and friends got the Thai noodle salad - extremely spicy so not for those who don't love this. Great coffee, friendly service, in a lovely, fun atmosphere. You must hit this place when you're in Syracuse!!

String Hearts Cafe serves delicious, dependably tasty vegan foods for those who take their vegan seriously! With all kinds of yummy offerings each day of the week, my friends and I always found something that appealed to everyone, from salads to soup, hot or cold sandwiches, to spicy tofu dishes and on to epic desserts and Fair Trade Coffee, we looked ahead to making time in our busy lives to get together with friends from many decades past to catch up with each others triumphs and tragedies, all celebrated over Strong Hearts Cafe's delicious vegan fare! Highly recommended!

I drive from Binghamton to enjoy the many offerings at Strong Hearts, and I order stuff to eat there and take home! Yum-o!

It's an amazing Vegan Restaurants but the line and wait can be a little long if you are in a rush. I really like the veggie burgers and would totally recommend to anyone and everyone. The staff is overly really nice and the restaurant is pretty clean. It's a college student hotspot and has a nice overall 'vibe' to it.

Though it is initially a bit hard to find one of my favorite things about this spot is the ambiance. It was absolutely spotless. Also lots of great artwork all around. What I appreciated the most was the promotion of inclusivity through the artwork. The staff was one of the kind! They just added to the great experience of the environment. The food just missed the mark with me overall. It wasn't great but it also wasn't horrible either. It was definitely overpriced in comparison to many other vegan restaurants that I have patronized. I got the Philly sandwich which was just okay. The vegan cupcake it just wasn't a thing! It is incredibly dense. I am unsure of the binding agent that they're using to

A very well deserved 5 stars for the food. I, like most other customers, am a little confused about the "vegan meat sounding" menu, but the food tasted amazing. It would be helpful if they could tell us on the menu what exactly it is that we're eating but whatever it was I loved it. Ordered the Wild West burger and chicken parm sandwich. Hands down the best "non"-chicken parm sandwich I've had.

Phenomenal food. Visiting from NJ and this tops any vegan food I've had before! Props to the chefs.

Love Strong Hearts Cafe!! Best Vegan food we have tried in Syracuse, Awesome atmosphere and The staff do a phenomenal job!!

Strong Hearts serves up delicious vegan eats in a chic (not to mention impeccably clean) environment. Stopped by here to get a little work done over some lunch. It's a great location for working as well as dining. I ordered their loaded fries, which come with vegan chorizo, vegan cashew cheese sauce, roasted corn, and green onions. They were divine with just the right amount of heat from the vegan chorizo. To my delight, the fries retained their crispness despite ample sauce and toppings (perfect!). I also indulged in their chocolate mint vegan cupcake. The cake tasted like devils food to me and the frosting was minty deliciousness! It's an order at the counter and they'll call your name when your food/drink is ready sort of situation. I didn't have the opportunity to try today, but they have an expansive shake menu. I spied a chocolate peanut butter shake, which definitely needs to happen the next time I'm able to stop by! The service was both quick and friendly and their prices were reasonable. The location was a bit difficult to find (I adjusted the map pointer on their Yelp profile, so hopefully easier now!), but worth the effort! Get to it!

Right-leaning Conservative and I even I liked their food a lot! Friendly people, patronizing decor, but good donuts, very chewy, and I really enjoyed the tofu sweet sassy molassy. Good mix of avocado, onions, and chipotle sauce on a fresh bun. Great prices too.

TLDR; I've managed some of the best vegan restaurants in NYC and think that this restaurant is excellent! I popped into Strong Hearts on my way downstate from Canada. I just got back from a 3 vegan foodie trip in Toronto, and for context- have lived and worked in NYC with the most popular vegan companies and must say that this is by far the best vegan fast casual restaurant in the area, maybe even state. My boyfriend and I each ordered an entree and were more than satisfied with the sizes of our portions as they were generous, even for those who intend on sharing one plate. We ordered the buffalo wings in both original buffalo and garlic parmesan, the Reuben with dill potato salad, and blueberry cheesecake. Everything was delicious, though I'd recommend garlic parmesan as the sauce for the wings over buffalo. Service was phenomenal and the staff member that greeted me took her time to help me figure out an item on the menu that I'd like and offered her recommendations. Staff cleans the dining room frequently and food comes out in less than 10 minutes. One of these locations would thrive in NYC! hopefully ownership considers because this is a great restaurant concept!

Staff is always pleasant and helpful. Food is cafeteria grade, some good, some okay, The restaurant is nice, clean, comfortable and well lit. I think daily specials are a good idea, but at least one special could be a-bit cheaper, (i.e. a soup & sandwich). We will continue to stop in, but more because it's a nice place with good staff and okay food. Also we are happy there is a local vegan restaurant that isn't horrible.

I never turn down an opportunity to go to Strong Hearts. I've never had a bad meal here. It is all delicious! Parking - be patient. Strong Hearts has a small parking lot and there is on-street parking, but not in front of Strong Hearts. Pay attention to the signs.