The Armoury Sports Medicine and Performance Clinic

Randy, Miro, Phoenix, and team delivered an outstanding 8-week training program for our U16 offseason lift. Every athlete was consistently engaged and left each session feeling challenged and accomplished. Miro and Phoenix developed a thoughtful workout plan and made effective adjustments midway through the program to ensure continued progress. Our athletes had nothing but positive feedback about their experience and the growth they saw in both strength and overall conditioning. I would highly recommend connecting with Randy and his team if you’re considering adding a structured strength and conditioning component to your team or organization’s program.

Flavia is an outstanding physiotherapist. She is highly knowledgeable, professional, and truly cares about her patients. She took the time to understand my condition, explained everything clearly, and tailored the treatment to my needs. Thanks to her expertise and encouragement, I saw real improvements and felt supported throughout the entire process. I highly recommend Flavia to anyone looking for effective and compassionate physiotherapy.

I was referred here from Grand River after my concussion. Andrew is so patient and understanding. I am not athletic in any way and he really helped me take things slow and helped my recovery so much. I wouldn't have recovered so well without him!! Recently I've had lower back pain, possibly a lumbar disc issue and again he has been patient and so friendly. I highly recommend booking with Andrew. He is knowledgeable, friendly and meets you where you're at. He gave me some exercises/stretches to do at home that I can do while playing with my young kids. The receptionist was really nice as well and the office space is very clean!

Grand River Hospital referred me to the Armoury for physiotherapy after dislocating my knee. I was paired with Flavia and she was so lovely. Recovery from a dislocated knee is not easy but I'm doing really well now. I can't say enough positive things about my experience with her; my knee wouldn't be where it is without Flavia's intervention and expertise. Thanks Flavia! I also received massage therapy from Susan Murphy. She was amazing and also is an avid golfer. She knew exactly what to focus on to give me the most benefit. I felt light and loose afterwards. Couldn't be better.

This was our first time at this particular Dexa Scan business. The business has a very good website. There is plenty of free parking in the nearby parking lots. The business is very clean. The $150 cost is a lot more expensive than other places we went to; we spent $100 in Toronto. I was also disappointed with the fact they did not have a weigh scale and height measurement in the office, both of which are required for the scan. Equally disappointing was that no explanation is given after the scan; you're given a paper copy (no electronic version is available to be emailed) and sent on your way. The radiographer was very polite and professional. The real question is, would we return? If another close by Dexa Scan was available that was better priced, had better equipment and took the ti.e to explain the results, as was done in Toronto, i would go to that business instead; otherwise yes we would return.

Review of Flavia Zimbrean….In the past, I have used chiropractors, osteopaths, and physiotherapists for a variety of ailments. Since using Armoury Sports, I am so very impressed with Flavia Zimbrean. After three visits, I have noticed a remarkable improvement in my hand function as well as my overall muscle condition (flexibility, mobility, and strength). My discomfort and pain level have lessened in a short period of time. Flavia is a keen, knowledgeable professional with true healing skills. She is very much attuned to your body and provides the necessary interventions for healing. Her emphasis is on ‘getting you better’ as quickly as possible and lessening dependency on more therapy. Thank you, Flavia.

Great staff, super knowledgeable and very helpful. The Registered Massage Therapist, Suzan was very helpful and effective. 10/10 would go again.

Went hear for a full body Dexa Scan. The Dexa was overpriced in relation to competition and for some strange reason were unable to send me an electronic copy of my results, only printing it instead. I do not recommend this place based on my experience.