The Practice

If I could give 10 out of 5 stars, I would. The Practice delivers yoga the way it was meant to be experienced: a true integration of asana, pranayama, and meditation, grounded in self realization, self excellence, and energy management. I experienced this studio both as a drop-in student and during my 200-hour teacher training, and across the board the teachers, facilities, and staff are top notch. Every class, every session, every interaction reinforced that this is a place committed to real growth - physical, mental, and spiritual. That said, come with your expectations aligned. Do your research on what Hatha yoga is. Be open minded to lineage-based teaching if you haven’t experienced it before. If “true yoga” (in the traditional, deeper sense) is what you’re after, The Practice will be life changing. Five stars just doesn’t cut it.

Did my YTT 200 here and it was absolutely the best decision I’ve ever made! If you’re looking for something ordinary — don’t come. But if you strive to really understand the philosophy, the theory and the history of what yoga really is about, just come and experience it yourself! You’ll meet the best teachers AND the best people here. I couldn’t cherish these three weeks enough ❤️

Heard about the quality of teaching years ago, finally made it here for a 3-day-workshop on Tantric Fire ritual, and feels like I received a whole teacher training in 3 days! For the first time all the parts of yoga and we do it as a spiritual practice/how to do it as a spiritual practice for actual effect - made sense! Octavio, the founder, really walks the talk. The studio is a truly lovely place, breathing every bit of what they teach. Big kudos for persisting with traditional yoga 💪 Will be back for a teacher training in January!

If you value excellence, integrity and true yoga practice taught by world class practitioners, then you have arrived exactly where you need to be. It is impossible to aptly describe the potency, and profoundly transformative energy that lives at this studio and in the hearts of their team. It must be felt to be properly understood. So, if you’re thinking about practicing here or studying your YTT here, this is your sign to do it. You will not regret it. The Practice is vibrant, alive and humming with the nectar and fire of real yoga. May you experience the beauty and be transformed too.

This is the absolute best yoga studio in the world. I wish I lived in Bali and could come in more frequently. If you want to learn about real yoga, this is the place. Their YTTs are amazing and I love every single teacher there.

A beginner who is planning to try yoga. This is the place, the instructor gave an explanation on the yoga meaning and understanding of the yoga flow before begin. It’s easy to follow the steps and instructions are clear for me (first time trying). Starting it’s intimidating when the instructor shows an example of the steps but eventually it’s not that difficult when I did it. Highly recommend for someone who is just trying to pick up yoga.

I did 2 beginner classes and they were both great! The space is airy and zen, staff were friendly and instructors were very clear and welcoming. I really enjoyed the yoga sessions here

I discovered The Practice in early 2020 and haven’t practised any other type of yoga since, thanks to their incredible online platform with its library of pre-recorded classes, 40-day sadhanas, meditations, nidras, philosophy lectures, live classes & discussions, and more. It has completely transformed both my practice and my understanding of yoga. This year, I finally had the chance to complete their 200-hour teacher training, and it exceeded all expectations. Every teacher truly embodies what they teach — it’s rare, inspiring, and deeply authentic. For anyone who’s realised that yoga is not just a workout but a profound and complex path leading ultimately toward meditation ,the practice is where you’ll want to begin. You won’t regret it!