Sonia
Google
I’m new to yoga, but I’ve been going to the gym for over 5 years, so I have good endurance but poor flexibility. I came to yoga as a beginner to work on my stretching and flexibility, and I was told all classes were beginner-friendly.
I was very excited to try aerial yoga, and I ended up taking classes with two different teachers. However, I found it quite challenging, before asking beginners to hang upside down, it might be worth considering how intimidating that can be for someone with no prior experience.
By my second session, seeing everyone else succeed while I struggled made me feel quite discouraged. I had been assured these were beginner classes, yet it didn’t feel that way. I then tried Yin Yoga, which was slow-paced and truly beginner-friendly.
One question for the administration: if you have three studios next to each other and in one there’s a slow, calming yoga session while in the next room loud, fast-paced music is playing with a completely different vibe, how can students focus and relax?
I might try yoga again in the future, but not at this studio.