Vital Cryotherapy Vancouver

My first time trying cryotherapy! Short but effective. Definitely the rest and refresh feeling I needed. Yes, if you can do cold plunge you can do this! Clean place and easy process. Highly recommend!!

My secret weapon for recovery and post-weekend reset! I’ve been away a few weekends lately, eating, drinking, and fully indulging — and normally I’d feel that lingering post-bloat after getting back. Not this time. After a red light session and shake plate combo at Vital Cryotherapy, I felt completely reset. Zero bloat, no heaviness, just energized, light, and back to feeling like myself again. The red light therapy is warm, relaxing, and seriously powerful for muscle recovery, energy, and skin health. The shake plate wakes everything up, gets the circulation going, and gives that instant “I’m back on track” feeling. The space is beautiful, the staff know their stuff, and the results speak for themselves. Whether it’s recovery after a hard week of training or a little post-vacay reboot, this is my go-to. You’ll walk out feeling brand new. 🔥

I have been going to cryotherapy weekly for over two years and can’t say enough good things about it. As a competitive weightlifter, these sessions have been integral to my recovery routine — particularly with regard to inflammation reduction and injury prevention. For anyone skeptical about it, just go and try it for yourself. The benefits will be obvious once you give it a chance.

Vital Cryo has become a key part of my wellness routine as a professional mover here in Vancouver. The treatments help me recover faster, reduce inflammation, and stay in top form so I can keep doing the heavy lifting day after day. The staff are knowledgeable and welcoming, and the space is clean, modern, and energizing. Highly recommend to anyone who takes their physical health seriously—especially if your job puts your body to the test like mine does!

Team Vital Cryotherapy in Yaletown is awesome. Love the location - great staff and service. The 3 min treatment is refreshing and energizing! A staple stop for me always. Terry - Vancouver.

I was planning to leave a five star review, as cryotherapy is incredibly useful for body pains, skin and motivation and Vital does its best to serve customers, however, a less pleasant experience has changed my mind. There is a tall white female supervisor suspiciously refusing to let us have a session. She said that we didn’t have an appointment and it’s required to do so on weekends. Never heard about it, and also that day I was bringing two newcomers to subscribe. What a waste, isn’t it? Hopefully there’s no more contradictions/confusions toward our future attendance. Still highly recommend cryotherapy!

Staff is super friendly, makes the experience so pleasant and comfortable. And the benefits from cryotherapy are incredible and SO much easier than doing cold plunges! Highly recommended 👍

The whole time I had the red light therapy the staff were talking loudly and it didn’t feel very relaxing, specially because u have to stand for 20 minutes. Also they had a deal that if you did cryotherapy for the first time u can book a red light therapy for free, so I told the staff about it and they told me it’s too late! Lol they charged me for both. Fake offer and rude! also they wanna sell you their packages so badly which is never nice. Update: the manager emailed me and was super nice, they offered me a free session and apologized for what happened which I think is always super nice!