I-Lin L.
Yelp
I haven't been to Wendy's for a while and was pleasantly surprised to find several options on the menu. Fast food salads have really stepped up their game!
I went with the lowest calorie option, which was a Power Mediterranean Chicken salad at only 430 calories for the full size. Weirdly enough, the website says it's 470, but that's splitting hairs.
I was going to get a small Diet Coke (20 oz!) but was happy to see that they also had Coke Zero, so I drank that instead.
The staff seemed to have a bit of trouble assembling my salad, probably because they don't make these very often. But it's nice that it was freshly made on the spot.
I got a ginormous bowl of iceberg lettuce topped with a grilled chicken breast, feta cheese, chickpeas, white beans, hummus dressing, tiny bits of sun-dried tomato quinoa, croutons, and a light vinaigrette dressing.
There wasn't that much quinoa, but the salad was still very tasty and delicious. And I hope it was a healthy lunch.