Becky T.
Google
Costa Rica cracked me wide open like a coconut 🥥🌴
When I arrived six days ago, I didn’t know what to expect. I carried quiet doubts, resistance, and the weight of needing to stay in control. But slowly, through stillness, movement, laughter, and the company of extraordinary women, something began to shift.
This land, this retreat, and the sacred space created by Wild Heart Yoga reminded me how to surrender. Each day peeled back another layer of fear, of tension, of stories I’d been holding onto for far too long. Time here didn’t seem to exist, I slept so soundly and received the rest I have been needing for so long .
Tonight, during our closing sound bath ceremony, something unexpected happened I felt myself crack wide open and Waves of emotion rose and released . I can’t describe the feeling because I have never felt this before but it was powerful and beautiful! A sense of calmness and peacefulness came over me with everything I didn’t even realize I was carrying. This was pure peace from giving in and letting go !
I leave Costa Rica tomorrow with a heart full of gratitude for the people who held so much space for me & for the beautiful women who became sisters, and for this journey that I didn’t know I needed as much as I did. Something inside me has shifted, softened, and come home. I leave renewed and reshaped into the version of me I have missed for a very long time !
“I found what I was looking for , she is me”
Pura vida~
Thank you Wild Heart Yoga for helping me remember who I am.
I will never forget this journey with all of you !
Bex