Thomas J.
Google
I had used BetterHelp in the past as a free service covered through my wife’s insurance. Needing to talk with a therapist again recently and still having the app on my phone I decided to try the service again in October of 2025. However, when I signed up this time it was no longer covered under insurance. Nevertheless I decided to keep the service since I was familiar with it and I am so happy that I did. What I had forgotten about was you have the opportunity to try a therapist and if it’s not a good match, you can try a different one (which I did) to find a match that suits you. I found the perfect match and she has been wonderful! What’s also nice about the service is you have the opportunity to journal everyday in the app and your therapist can see it and comment on it or offer suggestions even if you don’t have a live session scheduled for a week out. Texting your therapist is also another option that’s available daily. All of these things have helped tremendously. I am still currently using BetterHelp and am having great success! Highly recommend!