Kelly M.
Yelp
Such a great gym! The 7am boot camps are as hard as you need them to be! Dan recognizes if you need more or less of a challenge and accommodates your needs in a very subtle matter.
Heather is an amazing personal training! She is incredibly smart, and educates you on what she is doing and why, and notices how your body is functioning in ways you didn't even consider. I have been working out at other gyms, and going hard, but she tweaked my planks and squats and wall sits, showing me correct form. Form makes a huge difference! And there were a few a ha moments, where she pointed out a few weak spots and how to focus and correct it.
A great atmosphere! The staff and other members are very friendly. The space is very intimate and therefore not intimidating at all.
Love that it is in downtown Newington!
Try Horizon!