Connecticut Personal Training

Joining Horizon Personal Training in Newington was one of the best decisions I ever made. Not only do I look forward to the small group training every day - I also see amazing results! It’s amazing how my energy levels have also increased. The atmosphere is safe and comfortable , and I have made many new friendships. We work hard in the gym, but the trainers also plan fun events such as a hikes. Heather, Dan, and Brittany are amazing role models and motivate me to be my very best. I wish I could give Horizon six stars!

I am really grateful I found Horizon. I have a busy work schedule and really needed to find the most efficient way to exercise - and their classes/training sessions are worth every minute - and are thankfully offered at convenient times. Dan and Heather strike that perfect balance of being kind and supportive, but also challenge me to do more than I thought I could do - and make sure I do it well. I personally feel like I have gotten stronger and results faster in just several weeks than I would have on my own by a long shot - I feel like they really know their stuff, and they get to know their clients' strengths and weaknesses really well. Also, their semi-private classes are really enjoyable with a good atmosphere and (thankfully) people at various fitness levels - not intimidating - but also not easy! I highly recommend them!

I started strength training to improve my balance. Heather is my personal trainer. She started me with exercises to improve the strength of my core muscles. When I showed core strength, Heather advanced me to do various exercises for upper body and lower body. After each 30 minute exercise routine, she stretches me, so I do not have any soreness. She stays with me as I do the exercises. She demonstrates each exercise to ensure I do it safely and correctly.Heather inquires about how the previous session went and where did I feel the muscle stretch. Heather asks questions about my nutritional intake to ensure I am getting enough protein while I am building muscle. Heather is very knowledgeable and she answers all my questions. I am very glad that I started strength training and that Heather is my personal trainer. I go twice a week. It is very easy to make your own schedule on line. Ann Andrews

Signing up with Horizon is one of the best things I have ever done! Dan my trainer is very knowledgeable, makes the sessions enjoyable, and makes me want to keep going back. But most of all I already feel so much better since starting. I’ve been with other trainers in the past and wish I had known about Horizon first! Sign up you won’t regret it!

Training at Horizon has been one of the best decisions I've made. I played team sports in HS and college but had a hard time finding something that worked for me since then. The group classes are an excellent workout and the atmosphere is fun and encouraging. The small class sizes mean the trainers get to know you and your needs - that attention has helped me see results faster than I thought I would.

Just had my first personal training session with Heather and I loved it! She takes you through a whole body functional assessment so that you can work on your fitness goals safely and effectively. She gave me physical homework assignments for the week so that I can continue my progress at home. I am looking forward to a whole new outlook on Fitness through Horizon!

Joining Horizon Personal Training in Newington has been a great decision! The facilities are clean, the classes are challenging and the personal attention can't be matched. Heather, Dan and my fellow group members (Shout out to the misfits!!) have become an amazing support system. Can't wait to get there tonight!

Horizon PT is the best. The group participants have become my friends. Excercises are modified based on your ability and no one ever makes you feel that your limits are negatively affecting the group. From the trainers to the participants everyone makes you feel welcome and gives you a great support system. I've safely lost 30 pounds since I started and I feel that without Horizon I would not have reached this goal.