Culina Health • Virtual 1:1 Nutrition Care

Like other reviewers here, I am thrilled to have discovered Culina Health, where medical nutrition therapy is covered by my insurance. I've had 8 sessions so far with Nahyeli Perpiñá (MS, MD, RDN, CNSC), who specializes in IBS, IBD, celiac disease, and and other aspects of GI nutrition. She is extremely knowledgeable and practical, communicates clearly, and provides the kind of non-judgmental support I need. I feel extraordinarily grateful to Culina for the high standards it sets in selecting providers and to Nahyeli for her guidance and encouragement.

I wish I had discovered Culina Health sooner! I've had three absolutely fantastic sessions with my dietitian, Nahyeli, and every 45-minute appointment flies by—I have so much fun and learn so much. Nahyeli is truly exceptional; she manages to pack in a lot of great, personalized content while delivering compassionate coaching. She is also an active listener and responsive to my specific dietary needs and concerns. If you are looking for a licensed dietitian to help you filter through the overload of confusing food and nutrition information out there, look no further! I am learning so much about the foods I am putting into my system. Even better, I can access this wonderful benefit through my primary insurance, CareFirst at no additional cost to me! This makes the entire service such a value. The process is incredibly convenient from start to finish: scheduling is easy, the web platform is easy to use, and the care plans are achievable and presented in a user-friendly format, complete with lots of helpful resources. Signing up with Culina Health is a solid self-care action anyone would be glad they did. I can't wait to share my positive experience with more friends and colleagues! A++++++

I’ve been working with my nutritionist Nahyeli for a few months , and the difference has been real. She helped me establish simple habits that actually stick — drinking more fluids, eating in a way that works with my schedule, and adjusting things whenever my health changes, while facing different health issues. She doesn’t give one-size-fits-all advice. She listens, reacts quickly, and makes changes that feel practical rather than overwhelming. I feel better, have more energy, and finally understand what my body needs. If you want someone who pays attention, adapts with you, and genuinely cares about your progress, she’s the one to see.

I started working with Danielle D. from Culina Health in March 2025, and it has been an incredible experience. From the very beginning, I was struck by how efficient and personable she is. She took the time to understand my specific dietary needs and has created customized plans that are easy to follow and, most importantly, effective. What I appreciate most about Danielle is her relatable and easygoing approach. Our sessions feel less like a clinical appointment and more like catching up with an old friend. This comfortable atmosphere has made it so much easier to stay on track and be open about my challenges. Since starting with her, I've already lost about 15 pounds, and I feel more confident and healthy than I have in a long time. I highly recommend Danielle to anyone looking for a supportive and knowledgeable dietitian.

I've worked with Culina for more than a year, specifically with Paige, and her care has been incredible. Thoughtful, insightful, evidence based, realistic in terms of goals and progress, and she listens to what I'm dealing with in terms of food, exercise, and my weight. She's provided a lot of tips and advice that have made a real impact, in coordination with habits I work on on my own. I have limited experience about membership/pricing, as my insurance (Carefirst) covers monthly sessions. But the Culina platform and app work well, and their resource documents are genuinely helpful to reference! I'm glad I found Culina to work with on my nutrition goals.

Life changing is how I would describe my experience so far with Culina Health and it is all due to the excellence of my nutritionist, Danielle Daee. Danielle and I have been working together for four wonderful months so far and she has far exceeded my expectations. My initial thoughts was that I was going to be force fed a meal plan and/or scolded for some of my nutritional choices. Instead, I have been guided by Danielle's knowledge which provides me smarter choices based on facts. Since we started working together I’ve lost close to 30lbs, I am confident that the food choices that I make are for life and not for a season. I have not been bombarded with labels and numbers but I have been led down a path to a better life. It has been entertain and fun instead of intimidating. I have tools that I use daily to make these choices that have reduced my weight, blood pressure, skin, and hair. The transformation has been amazing and it is just the beginning. I cannot recommend Danielle and Culina Health enough. Thank you for everything!!

I have been working with Culina Health and nutritionist Danielle Daee for about four months. During that time I have dramatically changed the way I am eating. Danielle is very knowledgeable, thoughtful about my particular challenges, and works with a sense of humor. She has been instrumental in my finally finding my motivation. I’m pleased to be working with Danielle and Culina Health.

I just want to share how amazing Lauren at Culina Health has been. She’s been such a great support for me, always giving thoughtful advice and practical tips around nutrition. Thanks to her guidance, I’ve been able to make healthier choices and build habits that really fit my lifestyle. I appreciate all the help and encouragement she’s given me along the way.