heal mpls (herbs, eats, all love)

Was recently in town for a conference in October and needed to stay on meal prep. My meals needed to be measured and follow my nutritionist's recommended diet. After calling numerous business that couldn’t accommodate- I called and they were willing to assist me. The meals were so good and fresh. I was in Minneapolis for a week and thanks to Heal Mpls - I never missed a meal. Definitely would recommend to anyone seeking customized meal prep. 🫶🏽

OMG...when I tell you the plaintain, quinoa, and kale bowl was SO good--I considered going vegan lol. The flavor, the seasoning that's not too sweet or salty but savory..the freshness, the heartniess in the bowl (portion was generous too)...I'm coming back for sure! Because on top of the amazing lunch that I stopped eating to make a review, I also had an oat milk brown sugar espresso which was very good and the ambience in the restaurant was just bright, earthy, soulful and inviting... definitely check them out!

Heal Mpls is an absolute gem in North Minneapolis! This plant-based café truly lives up to its name by serving clean, nourishing food made with fresh, organic ingredients and a whole lot of love. Everything on the menu is vegan and focused on holistic wellness—think vibrant bowls, stir-fries, habachi-style dishes, sweet potato hash, fried oyster mushrooms, and flavorful options inspired by African diasporic cuisines. They use high-quality herbs and plants not just for taste but for their healing properties, and it all feels so intentional and wholesome without sacrificing flavor. It's the kind of clean eating that leaves you energized, not weighed down. I've been dealing with ongoing stomach issues for years—bloating, discomfort, and just general digestive troubles that no amount of over-the-counter remedies seemed to fix. Since I started eating here regularly (at least a couple times a week), I've noticed a huge difference. The plant-based meals are gentle on my system, packed with fiber and nutrients, and free from processed junk. My symptoms have really cleared up—I feel lighter, more regular, and overall so much better. It's like my body is finally getting the real fuel it needs. The cozy vibe, friendly staff, and community focus make every visit uplifting. If you're looking for delicious food that actually heals, Heal Mpls is a must-try. 5 stars all the way!

⭐️⭐️⭐️⭐️⭐️ Heal MPLS is truly something special. The food is incredible—fresh, nourishing, and full of flavor. The atmosphere is peaceful, welcoming, and grounding, making it the perfect place to reset your mind and body. The service is top-tier: warm, attentive, and genuinely caring. If I could come here every single day, I absolutely would. Heal MPLS isn’t just a place to eat—it’s an experience that feeds your soul.

Amazing healthy food, good vibes and music! I had the sweet potato hash and a berry smoothie they were both very delicious and fresh!! The cashier was kind and helped me choose what to get because it was my first time! Definitely will be back regularly!🙌🏾

I stopped in Tuesday around noon to grab a bite and I’m so glad I did! There was only one person ahead of me in line so I didn’t have to wait too long to order or get my food. Rocky helped me out today and I’m so thankful for the hospitality. I ordered the north side nachos & a sea moss smoothie with blueberries and mango. The nachos were loaded so there was something in every bite. The smoothie wasn’t too sweet and I really liked it. The playlist is fire and the vibes are unmatched. With a spacious parking lot on the same block i didn’t have to worry about parking on the street or a block or so away. I’m glad HEAL is here in our community by us, for us.

Heal MPLS is a solid spot for plant-based dining. I had their nacho bowl with an iced strawberry matcha, and my husband had the taco bowl with the same drink. Both dishes complemented each other really well. For dessert, we tried the pumpkin bread, which tasted good, and the chia seed pudding, which definitely felt healthy. The atmosphere is pleasant, with nice decor and well-presented dishes. Everything here seems to be vegan, and it's a great option if you're looking for plant-based food in a cozy setting.

This is a gem. When you walk in you get all the positive vibes from the affirmations on the wall and the music playing in the background. Love their intentional menu and drinks. Service was great. I would definitely recommend. The food was flavorful and didn’t leave me feeling heavy. The drinks were refreshing. Everything about this place is just lovely.