Heart of Wisdom Yoga

I'm visiting from out-of-town and felt I needed a good workout so I came here for a yoga class. The space was beautiful and very relaxing. Our class was very small but there was ample room for a big group!

Erin’s class is the best part of my week!! I absolutely love this studio and Erin, one of the instructors! Her class is so peaceful yet also challenges you to tap into your strength. She is so helpful and patient and overall an amazing teacher. I leave Erin’s class feeling strong, grounded, confident , and calm. Not only is the class incredible, but the atmosphere is absolutely beautiful. The studio is gorgeous and the music is always on point. Can’t recommend enough!

I haven’t done much yoga before but after taking a class with Kim this weekend with a group of Vanderbilt girls, I think I’ve been converted to a yoga girl! Kim wasn’t just a wonderful instructor, but also an incredibly kind & connecting person. Overall a very peaceful and fulfilling experience, both physically and mentally. I can’t wait to come back for another class soon! Thank you!!! 💘💘💘

Erin is AMAZING!!! Honestly the most relaxing class I’ve done in so long. The space is beautiful. The vibes are on point. And each flow I’ve done leaves me feeling like a new person.

The space was welcoming, clean, and calming and our instructor had great insights about the changing seasons and how that manifests in the body and mind. Perfect way to start the weekend! Looking forward to taking some more classes with my 2 week unlimited pass. Especially interested in slower classes like yin and more mentally restorative classes like the connect + flow and yoga nidra.

Practicing yoga at Heart of Wisdom Yoga is critical as we age since I am 73 years young. The teachers guide you into postures that all can do and give you other options for newbies. The Space has a spirit of calm a large space, big windows and a green house feel with trailing plants. Come and meet Andy the visiting therapy dog on most Saturday mornings.

I love that all the teachers at Heart of Wisdom make yoga welcoming and comfortable. Their attitude toward yoga as both a corporate and individual practice is great--always giving modifications and encouraging you to find what your body is telling you.

This yoga space in incredible. “Heart” is rightfully in its name as the moment you walk into the studio you feel a sense of safety and peacefulness at heart. Located in a beautiful historic building, Heart of Wisdom is basked in natural lighting, spacious, and sprinkled with little signs of care like thriving indoor plants and thoughtful organization. Kim, the owner and founder, holds space well and her vast knowledge comes across in the way she leads her practices. She is attentive and goes above and beyond to ensure her students and guests feel supported and confident on their mats. Expect respectful language, inspiring queues, and intentional movements. It is with great joy that I strongly recommend a visit to Heart of Wisdom Yoga in Nashville! 🌟