Jeff C.
Yelp
I had just completed 3 half marathons and was worrying about hurting my knees and likewise, knew it would become humid so I was into trying different stuff. I went to Jaime for 4 sessions. She was previously a volleyball champ and done sort of different aerobic material, so this would be entirely a new background for me to explore. From my 4 sessions, Jaime introduced me to exercises that I was not familiar with, some of which I was uncomfortable with initially. But by the end, I had new exercises I could add to my workup as I look to do different things than run. What I really like about Jaime though was that she was very personable and easy to talk to. She's really listening to you, hearing you about your fitness needs and concerns. Even when you're not saying anything, she's very observant of body language and can sense what you like and don't like. There was an exercise or two I wasn't love in, I didn't say anything about it, but it when it was done, she mentioned, "Not a fan of it, are you?" For me, she gave different ideas on how to work out which is what I was looking for. For others, I know she will find what you need. Its no accident she already has a a 5 star average (as I write this). She is a good trainer and a good person.