Knots in Knead

April was so sweet and really delivered the deep tissue massage in the areas I requested. It was probably the best massage I’ve received ever and I felt relaxed for a couple of hours afterwards. I’m definitely going back to her! Thank you April!

This was my first facial and Kaia did not disappoint. I didn't really know what to expect going in, but whatever I didn't have, she shattered in the best way possible. I ended up so relaxed my jaw was sore from being so slack. My skin still feels amazing two days later. An absolute 13/10 service

I feel pampered and my skin looks amazing. Best facials in town. Plus they have so many other services. So glad I found them. Today I give a special shout out to Kaia for recommending dermaplaning when I asked for an add-on service. She took her time and did it with precision to detail. My skin has been glowing for 2 days now. I give a five-star recommendation to Knots in Knead.

Knots in Knead offers a plethora of services and the building (both inside and out) is so cute and decorated perfectly! I had an enzyme facial with Giselle and she was responsive to my needs and professional in all manners. I walked out feeling relaxed and refreshed! They have so many great deals and memberships available. I will be returning monthly!

I had a phenomenal facial with Kaia. She is so skilled and at the same time incredibly gentle. I had my first microdermabrasion with great results. Their new line of facial products smell so good. I’m a huge fan!

I got the 50 minute facial with enzyme exfoliant. Giselle did an amazing job. I've never been so relaxed before. All the products they used smelled like candy. This was my first facial treatment and I'm definitely going to come back for another!

I haven't had service like this In years. The attention to detail was amazing. This is a new salon and will be known through out the community as the place to go. I have definitely found the place for me. Hands down the best place to get that outstanding salon experience.

Kaia is great. She always takes her time. She’s doesn’t rush my treatments. She gives a great face massage. This place is super cute. The ultimate self care. I recommend their monthly facial subscription it’s a great deal!

This was my first time ever getting a facial, and I found a Groupon for Knots in Knead (my appointment was easy to schedule online). I was able to find a space in the small parking lot in front on a weekday morning. The space and decor were really cute, and the atmosphere felt very tranquil overall. The massage/facial room also had a very soothing atmosphere, and they played music in the background. I had Kaia for my facial, and she did an amazing job. Her hands were really gentle, and my face felt super relaxed (I felt like I could fall asleep). I believe she used various moisturizers and products for cleansing, and did exfoliation and extractions (the extractions were surprisingly uncomfortable though and felt like pricks on my skin). The neck and shoulder massage was also nice. Afterwards, my skin was glowing and it felt more hydrated (probably from the steaming too). I would definitely return to Knots in Knead for another facial in the future.

April was so sweet and really delivered the deep tissue massage in the areas I requested. It was probably the best massage I've received ever and I felt relaxed for a couple of hours afterwards. I'm definitely going back to her! Thank you April!

This new salon is amazing. I just walked by and decided to give it a try. Amanda is very friendly and her attention to detail is much appreciated. I recommend this salon to everyone, you will thank yourself for the great feeling.

I went to Knots in Knead to pamper myself. I had the pleasure of being serviced by Kaia. She was absolutely amazing. Kaia has blessed hands. She was professional and knowledgeable. I will definitely be back. Thank you Kaia.

I've been going to Knots in Knead for monthly facials for about 2 years now. Jess runs the place like a pro offering many reasonably priced "add-on" services. Today I'm giving a special shout out to Kaia. I asked for an add-on treatment and she recommended dermaplaning ... which I had never done before. My skin has been glowing and Kaia did it with skilled detail. I feel pampered and love the way my skin looks. 5-stars to Knots in Knead.

Kaia was awesome! My wife's facial went very well. She loved how relaxed she felt and how her face looked . The neck and shoulder massage was very good . Truly, the best facial she's ever had.

Had a facial with Kaia and it was amazing! My experience was relaxing and my face feels amazing! I would highly recommend Kaia to anyone!

Kaia was amazing 10/10! Most relaxing facial I've had, it was so nice not having to have a full conversation and just relax.

Disclaimer: I get both massages and facials at this location. I am a member, and I don't forsee myself ending my membership anything soon because consistency is lovely. I actually might upgrade from 50 minutes to 80 minutes because the need is there. Anyway. So, the massages. I LOVE my visits with Daniel. He is an absolute gem. He is my first male masseuse, and honestly, I am so happy that we got paired together because I feel so safe/comfortable, and I feel so much better after every visit. I've been seeing him for 4-5 months? Something like that. Daniel is such a smart guy, and he is very knowledgeable about the body and the ways in which things connect. He does deep tissue, thai, stretch, and maybe more? Either way, he is very attentive and very considerate of the pressure you are comfortable with, and he will check in if you react or feel any pain. No one massage is the same, and we work together to establish what the plan is going to be the day of. Daniel will ask me what I want to work on for the day, and he's flexible when it comes to making adjustments if new spots come up during the massage. Additionally, he has taught me little tricks to do at home when I want to massage myself while we wait for our next appointment. Off topic, but on topic, I really enjoy the atmosphere and the vibe when I go into his room. The music, when we play music, is always great, and the conversation is always fun and consistent. I genuinely feel like he cares about my day and what's going on in my life, and I feel comfortable asking questions in return. To me, having good rapport with the professional I am working with is super important, especially when I trust them with something as key as my health. I have had a slew of injuries since 2018, and I have been in and out of doctor's and physical health professionals' offices consistently since then, so having someone reliable and trustworthy matters. Now the facials. So, right now, I am seeing Claudia. She is great! When I scheduled my first appointment, I was very transparent regarding the run around I had gone through with all the suggestions beauty stylists would give me at Ulta regarding what type of skin I had and the products I used. When she asked me what my goals were regarding my face, I had no idea what to tell her beyond, "I want to establish some routine and figure out my actual skin profile." That was all she needed to move forward with me. My first session was super easygoing and informative. Claudia explained the products she used and what they did, and she walked me through the entire facial, answering any questions I had. She made suggestions based on what she saw under the light, and she gave me samples to take home! I've only gotten two facials with Claudia, but she is very pleasant, and I enjoy my visits with her and the atmosphere of her room as well. She is very relatable, and she is honest regarding her suggestions and her experiences that led her to be where she's at. I really enjoy both team members I work with and am happy with the services I have received so far. I would recommend this place to anyone who is looking to create a self-care routine. Parking is available. Depending on what time you go, that'll determine what's open... but I usually find street parking just fine in the morning and late afternoon. This is an "appointment only" location, but appointments are super easy to set!

This was my first visit my friend & I found a Groupon, so we decided to try it. We weren't able to get two appointments at the same time. We did back-to-back appointments. Daniela gave a wonderful massage today. She really understands her craft & does an amazing job. If you want deep tissue she can deliver great pressure. I will definitely be back. The parking lot is small, but the inside is very cute. It's clean & relaxing. The girls are very friendly & make you feel welcome.

I purchased a facial and massage package for my bday. Both Kaia and Alex were amazing! Kaia left me glowing and my skin feeling hydrated with her facial! Alex gave me an awesome massage with amazing pressure, she left me feeling like I was walking in the clouds. Thank you ladies for making my self care day so special!

Very knowledgeable and work through my sciatica discomfort. Highly recommend Daniel and the Thai massage.

I have been searching for a new massage spot since mine closed after the Covid shutdowns (*sad*). Yesterday I had my first massage with Daniel at Knots in Knead. He offers Thai massage, which is one of my favorites, and that is what I had done. It is not exactly a "relaxing" experience as it requires intense stretching and pressure, and you will have to be ok with having someone climb on you, but you come away from it feeling amazing! Daniel also performed an abdominal massage which I really enjoyed for just the breathing exercise alone. I woke up feeling fantastic this morning and can't wait for my next session. And about the facility... don't let the "precious" decor fool you. This place is legit. The feeling is uber-girlie and you half expect to see pixies flying around, but it made me smile IMMEDIATELY when I walked in. It sort of set me up mentally to expect a wonderfully pampering experience. They seem to do an exceptional job of combining a fun frilly aesthetic with a very clean and organized facility. I was impressed! I even bought a membership because I just KNEW I would be a regular!

I have been enjoying my experiences here. The waiting area is a great place to unwind before or between services. If you need some self care and are looking for somewhere to go, this is the place!

Firstly, Alexandra gives a killer massage. Her deep tissue is no joke. And some passive stretching too which can really make a difference. I'll visit her again for sure. The room is cozy and the linens are soft and comfy. The music is relaxing. Staff is friendly. The only thing I noted this time and with another massage I had here a year ago is that the assigned time was short. I signed up for 120 minutes at 2:15. She started a few minutes late (2:25?) and ended at 4:05. I arrived by 2:10. I'm used to my massages being the full assigned time, not including changing time. Does this place do if differently? My 80 minute ended short by 10 minutes too :/

Love it here! They are all so talented and amazing at what they do! Great massages and facials, also super cute inside!

Such a great experience and little gem. I treated myself to a deep tissue massage from Ryan and 30 min. sauna. Ryan has a great personality and talked me through what I had wanted to focus on during the session! Felt welcomed and definitely helped me relieve stress. Their membership prices and Groupon deals aren't that bad (currently an extra 25% new customer specific groupons). Process was easy, just made my appointment, redeemed the voucher, and signed a waiver before starting. They have soothing music that plays throughout, and each room is cleaned well. I was provided a bath robe, cold towels with essential oils, and cold water for the sauna. You may adjust the temperature as well, which was nice.

Giselle is great and Knots in Knead is very cozy and clean. I felt very pampered and relaxed and plan on making this a regular thing Update: I joined the monthly membership and it is so worth it! I just went back and had another facial with Giselle and she is fantastic!

I had my first ever facial done by Kaia and I now understand why it is the ultimate self care. Kaia made sure to ask me about my skin issues and was respectful of my concerns. She did such a such a wonderful job helping me relax and making my skin feel better than it ever has. Plus the shop is so cute and inviting!

Found this place on Groupon and thought I would give it a shot. I'm so glad I did! My masseuse, Jenn, was amazing! I told her about pain in my right shoulder and she still massaged it but went much lighter. Overall a great experience and highly recommended!

First time here and had such a wonderful experience. My friend recommended this place and I found a Groupon for a facial so I definitely had to go. Claudia did my facial and did such an amazing job. I addressed some concerns and she customized my facial to my skin needs. There were add ons available and she recommended one that I could benefit from and educated me on the product. I felt relaxed during the whole facial and left glowing and rejuvenated. I'm already thinking about when I could go for my next visit! Place is clean, easy to find, and there's parking.

I did a Groupon facial back in September and I remember that one being much better and the person helping me was very informative and took her time with the extractions. I came back today for a facial and for $125 (facial + $30 for dermaplane) it was just average. Not sure if it's because I'm a returning customer but she definitely just did 4-5 places on my face for extractions and then was done (took only a few minutes). To my knowledge extractions are to clear pores, and from previous experience they always took their time and made sure to get the gunk out. I was confused to see a bunch of gunk in my nose area and chin area when I went home. Would come as a Groupon customer but not as a returning one. You can get a better facial for $125.

Love love love this place! You wouldn't think this gem would be found in the middle of Eastside San Diego but there it is. All the girls are just sweet and lovely, making sure they greet you right as you walk in. The decorations is Iike my inner princess's dream. Filled with pinks, flowers, lights, and smells so clean and fruity. I've been going here for awhile now seeing Kaylei for my facials and she is just the sweetest. Always making sure she's educating me on what's going on with my skin, while encouraging different treatments without pushing me or forcing me to do add ons. I highly recommend coming here. Jessica and her girls are delightful. Great prices and overall great service.

Calling all Veterans! If you have chronic back, shoulder or neck pain, you need to come here! I had chronic pain right between my shoulder blades for the last 7 years of my active duty military life that would not go away no matter what I did. I had to give up cycling due to the pain. My wife got me a Groupon to try Knots in Knead out. I am so glad I went! Jessica, the owner, somehow "combed" my back and shoulder muscles and then suggested cupping. I was skeptical, but had nothing to lose. After a couple of sessions, the pain I endured for 7 years of my life was gone! It's difficult to comprehend how massage can change one's life. It is priceless. This is what I use my disability check for and it is well worth it. Just get a membership and don't look back. I always look forward to my monthly massage at Knots in Knead. Awesome owner and staff!

My favorite massage yet! I entered with a welcome from who I think was the owner. I had a Groupon and I didn't have to pull up the info. She had it on hand and asked me to fill out a quick form that asked about myself and massage expectations. I really appreciated that there was a box that asked if I wanted my therapist to be masked. I opted out but it's nice to know that they care about all people's comfort level. After i was greeted by Leslie, the massage therapist i chose. She asked me what areas i wanted her to focus on. I didn't really know what to say but mentioned that i tend to have tension in my neck and shoulders mostly. Throughout the whole session, Leslie focused on my neck and shoulders. She found knots and really did her best to relieve the stress and tension. Each time she heard me cringe a bit from the pain, she would ask me if I was ok and to let her know if she should go lighter. I appreciated that because im a quiet person that doesn't always say what i want. I didn't ask her to go lighter though because the pain felt good on my neck and shoulders. She also told me about my tension causing me headaches. Im so glad i found this spot on Groupon. I think i found my go to massage place! Oh another plus is that i was able to book on their website even with a Groupon. No need to make a phone call. That added on to my stress-free experience. Nice aesthetics too.

I love getting treatments at knots in knead. Truly has helped my skin tremendously. Claudia was super sweet and was delicate with my skin.

So cute! Everyone there was so sweet. My aesthetician was Bella and she was so sweet and had such a calm energy. I got the enzyme exfoliating mask and my skin is so smooth and even. Might be my new favorite treatment.

Came back for Ryan's massage session . I went over 80 massage spa in past 20yrs I had only one gentleman was 10/10 skilled. Today I met Ryan he is another 10/10 skilled masseurs . He is and I guarantee!! H has highest massage skills . I thought he practice sports meds or eastern meds or something ..." that GOOD " if you request Ryan " ahead you won't regret . After great deep massage did facial with kaylie again very very satisfied. AGAIN I THANKS TO OWER JSSICA AND STAFF RYAN AND KAYLIE ! I having very bad luck March " madness they save my feeling and exhausted body ! Thank you all of you !!

Absolutely the best experience I have ever had, getting a massage. From start to finish. Daniela was amazing and it was the most calming, relaxing massage where I left genuinely feeling lighter mentally and physically refreshed. I booked another appt before I left and will be referring everyone I know!

Omg!!! Jessica is amazing. Got a will needed facial and massage. I felt so relaxed afterwards. My skin looks refreshed as well as rejuvenated. Extremely clean and cute location. Covid ready. Easy appointment process. Excellent and reasonable prices. I've already booked my next appointment.

I received a facial with giselle she is absolutely amazing, she speaks spanish which i loved. She is very gentle and shares alot of her knowledge i didnt feel pressure to purchase anything. I arrived late and they were not rude at all about it. The thing is that theirs hardly and parking so arrive early just for parking

Not exaggerating; I've had 100s of massages from 50+ people all over the world. Leslie, you are the best massage therapist I've ever had. She hit knots on my body that I never knew I had, and she would point them out before she would work on them, I am convinced she has mutant power of knot seeking. Her knowledge of nerves and muscle connections, more than impressive. It was hard to keep a conversation going cuz she'd keep finding more knots mid sentence, but she knew I've been recently getting headaches and I sleep on my side without even telling her. The facility was great, it shows a lot of personality. The place is a lot bigger than how it looks outside. Plaza parking lot is a bit tight, but you can park in the street. I'd park miles away to get a massage from this place. Thanks for the experience, and for being here and being a part of my life. Definitely coming in the near future and recommending others to do so.

This place is super cute! It is evident the owner put a lot of thought into decorating every corner of the spa. Mr. Jackson was a wonderful masseuse! My massage was the perfect blend of relaxation and deep pressure, and the sugar foot scrub was eye-rolling. Thank you so much!

I wish I could give more than five stars! I haven't even been out of my facial for 30 minutes and I needed to make sure to leave a review. My niece gifted me a Groupon to have a facial done because I had never gotten one before. I was excited but didn't know what to expect because I have quite a few issues with my skin. I checked out their reviews before going and couldn't believe how great they all were. After going, I can say that the very few negative reviews were a bit silly. I will say that you should definitely give yourself a bit of extra time to find parking because it is in a weird area. Don't let the area fool you though, this place was beautiful! The decor was so nice and relaxing, I did expect it you smell like roses or something, and it didn't, but that's not a big deal. Claudia did my facial and I don't understand why there are not more reviews calling her out. Maybe she's new, I'm not sure, but I don't think I will go to anyone else the next time I get a facial. She gave me some great suggestions and made sure to not use products on my skin that she thought might harm it. She was so knowledgeable and I am so impressed. This was only my first time there and I have not used any of their other services (yet) but the experience was better than any type of spa treatment I've had before. I was able to relax which is hard for me to do. I could go on and on but then people might stop reading lol. Go here!!! I will 100% be back!

Kaylei A. performed my facial and Claudia J. performed my mother's facial. We enter nervous but left amazed and eager to come back for more pampering Thank you ladies for treating us well. It was excellent service that I would love again. Truly a hidden gem

I love this place Claudia does such a great facial. Also does Jessica can't wait to come back thank you for being so professional and the place is so cute and clean.

Paloma was awesome, can't wait to come back for another facial. First time doing anything like this, and she was able to answer all the questions I had. Customer service is hard to find these days, and it was refreshing to see it again here at Knots in Knead. Ask for Paloma. You won't be disappointed!

After Jessica read my initial review of my massage experience, she reached out to me immediately. As a good business woman, Jessica heard my concern, and immediately sought a resolution. Jessica, THANK YOU for being concerned about the level of service your clients receive and for taking the time to rectify the problem. The massage re-do was great! Dr. Cheryl Valladares-Gorden

What a hidden gem! Went for the first time today for a facial and I loved every part of my experience. Walking in the atmosphere was so cute and cozy. I was seen by Claudia and she couldn't have been nicer. The room were very clean, soft music played and I felt relaxed the entire time. She gave great suggestions for my skin and was patient with any question I had. I will absolutely be coming back!

Smash or pass? It's a hard SMA-ASH! This was my very first professional massage. I also, typically don't like being touched and have a hard time undressing in front of strangers but... KHYRAN! Made this experience very magical. I felt very comfortable from before we started to when we had session. I swear his hands are made of Unicorn. If you're looking for deep tissue massage and stretching I definitely recommend KHYRAN. He took his time to get to know all my pressure points I had and gave me a lot of relief from all the tension build up I have. He also provided me with after care things I can practice to help. I am looking forward to our next session as well as future! Thank you Knots and Knead. Thanks again so much Khyran, you're AMAZING!

The staff seems unhappy and unpleasant. Like they are having a bad day yea they smile and all but it seems so phony

Talked to the owner and she was very nice and apologized for the misunderstanding of the charges. She refunded the over payment right away.

Found this slice of pink heaven on earth thanks to Groupon. I am a sucker for an infrared sauna and they had a package where you could add it on to massage or facial! Fanny was wonderful and left my skin glowing with hydration Can't wait to go back, they might have a new member on their hands

If you are looking for a quaint spot for relaxation...definitely recommend this spot. Cute, Tranquil Vibe to get lost in for the busy hustle & bustle of life. Got the foot detox & infrared sauna treatment and was just what me & my wife needed. Different massage services are offered as well, excited to check out the different packages. Extremely soothing & great customer service from entry. Will be back soon!

I had a great experience here. This was my first ever facial and Claudia made me feel so comfortable and offered to explain what she was doing step by step. The facial was the custom facial + microdermabrasion and it was amazing. It was so relaxing and everything that happened to my face felt so good! They seem to put a lot of care into what they do and the comfort of their customers. Plus the place itself is very cute and calm. I'll definitely be back.

I've been going here about a year a Kaylei is amazing! My skin has never felt better. The ambiance is beautiful and the customer service is impeccable!

Came in with a ton of knots and tightness from the gym, saw Khyran, left the most loose and knot-less that I've been in years. It's not just a massage, it's body work.

This place its amazing! I had a great experience with the Sauna infrared and a massage. Jessica was phenomenal! The Sauna experience it's very pleasant, they provide a cool towel to refresh, very nice touch to the whole experience. The place was very clean, and the decoration is sp pretty, everyone is very friendly I highly recommend this place and I will definitely coming back

Jessica is fantastic. Warm, welcoming environment and wonderful massage!