Koyo

After coming back to London from a trip in Japan, where I experienced the joy of Onsens (sauna, plunge, hot bath etc.), I started looking for something similar to make it a regular habit. To my disappointment, I could only find a couple of places around East London offering something vaguely similar and they were far away from where I lived. One Saturday morning I was walking by Richmond high street and "contrast therapy" caught my eye. The place was called KOYO and I entered immediately to understand what the place is about. To my pleasant surprise, it was what I was looking for and immediately signed up for the intro pack. The experience and staff were amazing and I immediately joined as a Signature member. 5 months after starting at KOYO and doing contrast, cryo and compression therapy regularly, my cholesterol, triglycerides and other blood markers that were in the red for 2+ years moved to normal or optimal! I could not believe it and I am confident that this was a major factor to my health recovery journey. The social aspect of being a member is also fantastic, with regular events for members to come together and have fun. KOYO is now part of my life and I can't wait to spend time there every week. Very highly recommended for recovery, resilience, community, health improvement and a calming environment!

An absolutely blissful afternoon at Koyo Wellness today 💛 tried cryotherapy for the first time, which was incredible, followed by an amazing sauna session. Katie and her team are fantastic, knowledgeable and friendly, providing excellent service. Highly recommend and I can’t wait to go back ⭐️

Had a wonderful experience at Koyo and the team were all amazingly friendly, helpful and welcoming. Really wonderful service from them all. Feel absolutely amazing after our different sessions. 10/10 on everything and Collin was excellent for my assisted stretch! Excited to come back again!

Got a taster of all the treatments. Everything's great, and I was particularly impressed by the stretching and the boots! Would absolutely gift a session here to a friend in need of a pre or post race recovery gift. I think the stretch out could take the place of a massage and be more functional.

I cannot ecommend Koyo enough. Having tried most of the therapies, I absolutely love the cryo ans assisted stretching. The place itself has such a great vibe, really relaxing, and the team are wonderful - so friendly, helpful and professional. I look forward to coming back!

Koyo is awesome! Dave and the team are lovely! The compression therapy on the legs is great, and the sauna and cold dip is awesome! I hadnt done it before, and I'm converted. Can't wait to go back.

Amazing! Best gift I’ve ever received. Super friendly staff and it honestly feels like a family. Can’t recommend it highly enough. Thank you Koyo 💚

We’re really lucky to have KOYO in Richmond. Such a beautiful and calm space, you feel instantly relaxed when you walk in. I am a big fan of the infrared sauna. Whilst I like a standard sauna, I feel so much better after an infrared sauna - I have chronic pain and the infrared saunas help a lot with pain! The team are also really lovely 🌟