"Oscar Sanin began his pilates practice as a way to heal his body from injuries sustained from a serious accident. In 2010, he founded Pilates Proworks along with his wife, Taylor Carter. They offer mat and reformer pilates classes, which use Proworks' own custom designed reformer machine, TheFitFormer, for seamless transitions during class sessions. They also have a handful of classes that mix pilates with other workout traditions and routines. Their matBox class combines mat pilates with kickboxing and yoga; another class combines pilates with barre. Proworks also has pre-natal and mommy-and-me classes, as well as a second location in the Marina."
The Mill Valley Pilates ProWorks location helped me stay motivated and keep toned during an 80# weight loss. At 250# or 170#- I always felt comfortable and welcome in PPW classes. Even when needing modifications for movements- I left each class a little bit stronger. Now, after a 2-year hiatus, I'm taking classes at this new location so I can get back the lifted glutes and core strength PPW helped me achieve before!!!
Clean studio, great and knowledgeable instructors and staff (Becky and Marquita are amazing!!), and a workout that hurts sooooo good
Gloria Woo
Google
Great space with lots of reformers. Only thing that could be improved is having a bathroom that isn't attached to a shower. Between classes the bathrooms are taken up by those showering.