C Hayley H.
Yelp
Poke N Roll is a small local poke shop in Cap Hill with very competitive pricing: $8.99 for 2 scoops of protein, $11.99 for 3 scoops, $13.99 for 4 scoops. Just like the other poke shops around, you start by ordering your base, which can be white or brown rice, sushi rice, spring mix, or a combination of any. Then, you pick from nine of their proteins. There's tuna, salmon, yellow tail, octopus, spam, spicy tuna, spicy salmon, shrimp, and tofu. The scoops of protein are fair (I've been to some places where the scoops are minuscule so you end up paying more just for more scoops). After the protein, there's a nice variety of toppings that you can pick from for no additional cost (except avocado which is $1). Even crab meat can be added as a topping for free! At the end of your poke bowl building journey, you can select a sauce to top off your bowl.
Unsure what to get? They have several chef signature bowls with the contents pre-selected. Poke N Roll also has sushi rolls and sides such as gyoza, kimchi, and shrimp tempura. There are some combo pricing options for sides with poke bowls.
The space itself is very small. There's a counter against the window that seats four and then three total tables, each table fitting about four people. I visited with a friend, and we were able to use their free WiFi to get work done while we munched on our poke bowls!