spring Pilates of Peckham

I first went to see Hayley as I had a bad back and was recommended by a physio to do Pilates. Best decision I’ve made. My back is better along with more awareness of my core and I’ve found muscles I didn’t know existed. I was a complete beginner with no clue, but Hayley’s patience ensured I never felt silly asking lots of questions. Hayley’s knowledge about and passion for Pilates shines through in every lesson and somehow she makes it fun too. Book a lesson - you won’t regret it.

I've been attending private Pilates sessions with Hayley for over a year now, and I absolutely love it. She is wonderful—patient, supportive, and incredibly knowledgeable. I highly recommend Hayley especially if you're interested in the classic Pilates system. The studio is well equipped with a range of classic equipment, from the Reformer, Cadillac and wunda chair as well as the Baby/arm chair. Pilates is incredible for identifying muscle imbalances, and Hayley that I had weaker right ankles and hips, which stemmed from an old injury I hadn’t even mentioned to her! The attention to detail and personalised approach have made a huge difference in my strength and flexibility.

Starting Pilates with Hayley has been a life changer! I’ve started training almost a year ago as a complete newbie and the benefits to my body and mind have been incredible. Hayley is brilliant. She is so knowledgeable, very patient and will put you at ease right away. She listens to your needs and you will tailor the classes to help you meet whatever goals you have (recovering from an injury, looking for more strength, improve your level of overall fitness..). I’m very much looking forward to my pilate class every week!

Spring Pilates is brilliant. I was a total beginner and Hayley took the time to understand what I needed and personalised the exercises accordingly. I noticed significant progress within a short period time working with her. The studio is also a beautiful and calm space. I highly recommend them, they converted me to Pilates

I am so delighted I have found Hayley and Spring Pilates. Hayley has a beautiful setting and being a newbie to Pilates made me feel very at ease straight away. I have two slipped discs and Hayley has been amazing at understanding the consequence of this and adapting the sessions to accommodate. A sign you are enjoying yourself is when they fly by and I always walk out feeling amazing and my whole body suffered when I don’t have my weekly sessions!!

I came to Spring Pilates of Peckham 8 weeks ago with quite severe hip joint pain due to perimenopause hormone changes level and lack of muscular joint stability. Looking back, thanks to Hayley's knowledge put into our sessions, I don't remember that pain anymore! I love her intuitive approach, she personalise each session based on how my body feels and it makes me feel safe under her guidance. Her patience and positivity creates a great environment to enjoy each class.

Hayley is a fantastic Pilates instructor. She makes the sessions enjoyable and instructive. I’ve been having lower back problems and the sessions have really helped my mobility and strengthen my core. Highly recommended.

Spring Pilates with Hayley is absolutely brilliant. Hayley is a terrific teacher. She really helped me build my strength (esp with lower back) and confidence, and within two months I really feel a huge difference. I highly recommend!!!