Syrup Cap Hill

Brunch restaurant · Speer

Syrup Cap Hill

Brunch restaurant · Speer

1

410 E 7th Ave, Denver, CO 80203

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Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null
Syrup Cap Hill by null

Highlights

Mila is the perfect laid-back brunch destination, offering hearty breakfasts, tasty cocktails, and friendly service in a spacious setting.  

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410 E 7th Ave, Denver, CO 80203 Get directions

syruprestaurant.com

$20–30 · Menu

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410 E 7th Ave, Denver, CO 80203 Get directions

+1 303 942 1607
syruprestaurant.com

$20–30 · Menu

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Last updated

Mar 6, 2025

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"Located 999 18th St., a short walk from My Salad Cup, Mila sits on the opposite side of the building from Michael Beary’s Zocalito Latin Bistro, also looking for a fall debut, and next door to the breakfast favorites of Syrup." - Susan Stapleton

All Signs Point to Mila Arriving This Fall - Eater Denver
View Postcard for Syrup Cap Hill

Tarasa's World

Google
I got a basic breakfast it was good. I subbed out the tater tots for the diced breakfast potatoes. They were really good. Next time I go back I will get the donuts and the crack bacon. I love that they have a large orange juice. Most breakfast places only have a small size and its never enough. It was only a few people there on a Thursday at 1030 so it was nice quiet place to have a breakfast meeting. There was plenty of street parking which is uncommon in the city. Service was fast and the staff was very nice. I will likely go back soon. Update went back got the same breakfast, I did infact get the crack bacon. It was everything I hoped it would be.

Adam Cook

Google
GET THE COCONUT FRENCH TOAST. Even as a side to share with the table this 5$ special is mouth watering. The atmosphere was very laid back and homey at 8am making it a great place for a breakfast date/catch up

Ania

Google
Cool spot! Another one visited with bRUNch club. It's a spacious place with good staff and tasty food. We tried classic breakfasts: eggs your way and breakfast tacos, both with delicious, crispy bacon. The tater tots in eggs your way were delightful. The tacos were surprisingly flavourful, and I loved the cheese sauce. They also have a good variety of tasty mimosas. Gluten free situation: I know there are pancake options, but I didn't try it this time. I didn't ask about cross-contamination risk. I just hoped corn tortillas would be safe enough and avoided the potatoes just in case. Edit: For more gf information, read the crew's response to this review. They explain everything perfectly! :)

Rebecca Schmidt

Google
This was a nice relaxing diner with fun seasonal options. The staff were extremely friendly. The food was delicious.

Juliana Golden

Google
Tyler is the best server ever! All the staff is so wonderful and at least three different staff members helped us and checked on us. I got the salmon quinoa bowl, and it was fantastic. I appreciated this healthy option because I went way overboard at Christmas and my body was craving nutrients. It actually tatsed BETTER as leftovers the next day. They accommodated all our weird requests (my friends are picky eaters), and I tasted their fruit waffles, and they were also super delicious. Highly recommend this location specifically.

Lauren Hansen

Google
Sad to write this but the food had ZERO flavor. How do eggs not taste like eggs? Corned beef hash was literally flavorless so I add salt and pepper and that was all it tasted like. The tots were good. My sister had oatmeal and she loved it so stick with that if you go!

Christy S

Google
This is such a great little local spot. Food is really good and everyone is so nice. They have a nice patio that’s shaded which is nice during summer. Bottomless Mimosa…they are large and good. Food was cooked perfectly. The waitress was so friendly and had a good sense of humor. We had the beignets for an appetizer. They were good but nothing special. Pancake flight is just little pancakes. Not a variety like we were hoping. Kitchen sink is so good and a lot of food so plenty of leftovers. The Turkey pretzel sandwich is really good. No hash browns. Just tater tots. Blah! But it was all good and I will definitely be back. They do have drag queen bingo once a month so we are going to go and have fun with that.

Amber Martinez

Google
I haven't had any food from this location, so I was excited to give it a go. Today, I ordered my breakfast for delivery and it was quick! It showed up looking delicious.The to-go containers had lovely doodles on them. I ordered the breakfast sandwich, tots and strawberry pancakes. Being that it was a to-go order, I am not going to gripe about the temperature, but my food was still warm, so that's great! Everything was really good and I have leftovers because it's so much food. Great for the price. I will definitely check them out again, and dine-in next time.

Sheri M.

Yelp
Delicious food, friendly service, relaxed atmosphere and huge portions. We enjoyed our visit to this Denver treat. Nearby street parking.

Shin M.

Yelp
I got the chorizo breakfast burrito. It was underwhelming. Even with drenching it in cholula, it was still meh Got a free pancake that day which was nice and tasted good. Plenty of seating - walked in on a Sunday for brunch and no problem getting a table. Street Parking can be difficult- it's across from Trader Joe's.

Kenna G.

Yelp
We had a great Saturday morning brunch here. My breakfast tacos with chicken sausage were very flavorful & potatoes were nice & crispy. The Nutella French toast was the best sweet treat. Could skip the iced coffee next time, just okay. We had a friendly waitress and the host was very kind as well. They had a cute dining room & outdoor patio as well.

Lauren H.

Yelp
This place was so cute! They had so many food and drink options and the staff was so nice! The prices were very fair too! We ordered a tea, coffee with oat milk, breakfast tacos, and a 2 eggs your way for $38! The tacos were delicious! The queso on top was a nice touch!

Rebecca B.

Yelp
This is Ryan, he works the weekend Brunch shift at Syrup Restaurant at the cap hill Denver location. Ryan knows how to run a perfect shift. The restaurant was packed with guests and a line out the door. Ryan didn't miss a beat to make sure every table was touched, questions were answered, and tables bussed all with a smile on his face. He made sure we had the perfect Espresso martinis with no dairy per my dairy allergy and a gluten free Benedict with no dairy as well. Absolutely delicious! We are looking forward to the next visit!

Dee T.

Yelp
The restaurant is beautiful with a great staff. Unfortunately, the food has been wanting the last few times. We kept going back to give it another try but were always disappointed. The chef does not know how to season their dishes. We have been to other Syrup locations and the food was good. Management needs to step in to see where the disconnect is. Sad because we love this location.

Kim W.

Yelp
Everything here is tasty but the crunchy French toast was insane! Came here 3x on a trip to Denver. I'd visit here Everytime i visit Denver!

Les A.

Yelp
The Aztec Omelette was superb! The service was friendly and prompt! I have been here a few times and will definitely continue enjoying the brunch here.

Russ D.

Yelp
It's official, Syrup has the best biscuits and gravy in Denver. Years of searching. I have found it. Congrats.

Anna N.

Yelp
Pretty good stop. Here's what I liked: The coffee selection is pretty good and the food menu is huge! There are even breakfast appetizers which I am in full support of. Our waiter was very kind. I liked the furniture and overall vibe of the place. Couple of notes: The idea of getting a pancake flight and trying 4 of their very unique syrups is a great idea, ours just happened to be cold when it came out unfortunately. The restaurant impact service fee of 3% is a little weird (I'm assuming due to COVID?) It's one thing to charge for gratuity or kitchen tip. Just raise the prices! We got charged for honey butter which we ordered but never came out. It was 25 cents, so NBD. Overall, 4/5 stars.

Craig A.

Yelp
In a word, disappointing. And I tell you that up front you can skip reading the rest of the review if you have things to do. The restaurant that was here previously was quite decent, so perhaps my expectations were set too high. Let's start with the coffee. $4. Weak. Not hot. The sugar, a third party brand - not Sugar in the Raw. Good thing I brought my own. The menu - quite elaborate in its varieties of sugar laden breakfast products. The omelet; I selected a build your own with spinach and feta. Decent. Cooked thoroughly, not too large, not too small. Toast or bread was not included. The potatoes - awful. The menu said the omelet included "smashed tater tots". Okay... I never had smashed tater tots, figured I'd try them. Lukewarm at best, they were not smashed in any way I could tell (see the photo to form your own opinion). The manager walked by as I was eating and I told him they seemed neither smashed nor hot. He said they smash them down on the griddle, and he would get me some others. Sure. A moment later he brought out a small plate. Well, again, I refer you to the picture but to my untrained eye the second plate of allegedly smashed tots looked no different then the first batch - which is to say that they appear to have come straight out of a tator tot bag, briefly moving through the oven before rolling to rest on a plate. Disclaimer - I have no training in tubers, nor do I have an advanced degree in food preparation. They simply looked exactly like what I don't buy at the supermarket due to the additives. Enough on the engineered Solanum tuberosum composite - sorry - they remind me of particle board. So, the meal was mediocre, to be generous. If the restaurant chain (I understand they have six other locations) was aiming for "good enough", my congratulations. You've hit the mark. I live about six blocks away, and I love to walk to local places, but I will never come here again. I'd rather drive 20 minutes to a First Watch and wait for a table than take a leisurely stroll down to a meal like this.

Suria S.

Yelp
I'm really surprised this place has three and a half stars, it definitely should be at four at least! The very first reason being my friend brought us here and she has good taste in food and fun spots. The place wasn't extravagant, kinda resembled an ihop or Denny's and that's okay cause we're here for brunch! Our waiter was so so nice and friendly, he gave recommendations and was the perfect amount of attentive, always checked in at the right time. We appreciated the many menu items until it got difficult to decide what we wanted! Enough room on the table for all our dishes and drinks and try what we all ordered. My best friend and I wanted to do sweet and savory so we got the smoked salmon on crostinis and the the foster pancakes and I remembered to take a picture before we devoured it all. Would highly recommend if you want a good spot for brunch and catching up with friends!

Alexandria G.

Yelp
Came here with a friend of mine and fell in love with the French toast overall pretty a pleasant experience!

Adam R.

Yelp
Food was soooo good! I love tater tots and these are some of the best. Biscuit and gravy was just like grandma made them and eggs cooked to perfection. Friends got a bananas Foster waffle to share, but I was too full. It looked delicious! Will definitely come back to try other options that looked good!

Sierra G.

Yelp
If you don't know, like myself, Ivy on 7th is no longer... but @syrup_restaurant has taken over and it's better than ever. I've always loved this little corner restaurant and the quaint interior setting so not mad it's now a Syrup. Ordered: The Buena Vista-- chorizo sausage patties, avo, cheddar Jack cheese, jalapeños, potato cakes w/ hollandaise sauce and a side of greens. SCRUMPTIOUS Environment/ambiance: 10/10 (indoor/outdoor seating) Food: 9/10 Service: 5/10 Overall: 7/10

Dude Idk S.

Yelp
Need a spot that's fresh & quick? Look no further! We have this stuff when we purposely forget our breakfast. It's close to our studio so they're always coming through FAST. We love us some syrup!

M B.

Yelp
Went in for food before work. I had 45 minutes which I know is close but I knew what I wanted. Bartender approached me initially w a water and asked for a beverage request. Didn't return for 18 minutes (I was watching the clock bc I did have a time constraint.) I flagged down another employee to take my order. I had the steak and eggs. Medium rare and over easy. Eggs were perfect, however the steak was cold rare on one side and well done on the other. I couldn't replicate it if I tried. No one checked on how my food was. Finally the bartender came back (there were 3 other bar guests out of 20 chairs). I asked for my check. He proceeded to slowly make a few drink tickets without ever helping me. 15 minutes surpassed. I then frantically flagged down another person to help me bc the bartender wouldn't even make eye contact with patrons. A server came over and happily helped me close out. Truly one of the worst experiences I've ever had. No customer service from the bar. Terrible food. I've eaten here several times before when they were busy and it was great. Not this time, and I probably won't go back.

David K.

Yelp
Recommended to me by a local buddy. Service (Lauren et al.) was perfect and so was the breakfast. Crack bacon for the win! Bonus points for the aesthetic menu :)

Jane M.

Yelp
We really wanted to like this location because it's so convenient! Gave it three tries and each time we're disappointed in both quality of food and service. I hope they're able to increase quality of both in the future.....

Kate L.

Yelp
I had the blueberry waffle in goo! The blueberries were unrecognizable and not sure what the goo was! The waffle was mush, couldn't even eat it. Will never go there again. Not to mention there was a "service" fee on top of exorbitant pricing.

Patrick V.

Yelp
Syrup is a fantastic breakfast spot! I absolutely love the Aztec omelette for the meat and veggies inside to the smothering of the green chili atop. The many a la cart items is a huge plus to make your breakfast absolutely perfect. I'm addition, the different flavored mimosas make this a perfect brunch spot for friends and family on a Sunday morning! This location in particular isn't as busy as downtown so we always get a table when arriving and the quality actually surpasses downtown.

Kent J.

Yelp
Second visit to the Cap Hill Syrup and well worth the trip. Great food and good service. Huge menu. Weekends are of course whack busy but week days are much calmer. Biggest stack of pancakes I've seen in a while. :)

Madilyn B.

Yelp
My best friend is moving in 24 hours. My best friends and I reserved a 15 person table. Maurico was our server and it was the worst experience I've ever experienced at syrup. He was very rude, in the middle of getting our order he said "we are running out of time" when my two best friends tried to ask him a question he rudely said "one at a time" there was a hair in my friends food, and made it painfully clear that we were his "last table". He told us to grab him incase we needed anything instead of checking on us. And he also refused to give us multiple checks. His bill was over $500 which we knew going into the reservation. I am so upset that this was my best friends going away party. This was horrible. All 15 of us at this table work in the service industry and we would never talk or treat our customers like this. I would never recommend anyone having Maurico as a server. He should not work in the service industry if he doesn't know how to treat others.

Keith A.

Yelp
Just sat at a table like a dunce for 15 minutes while it was dead inside during the middle of a weekday and nobody could be bothered to take an order for me.

Andrea D.

Yelp
This is a hard one for me because I've been to other syrup locations that I LOVED, but the food here was horrible. Chicken and waffles is a classic brunch/bfast item and this chicken was awful. Like the worst chicken I've ever eaten in my life and that says a lot because I've eaten some strange chicken in other countries. I was so excited for this chicken and waffles with friends after a long night shift and it was so overdone and dry that you couldn't even cut through it. I don't know what they batter it in either, but it like leather instead of fried chicken. The inside when I finally was able to cut it in half didn't even look like chicken. It looked like some fake meat. Three of us ordered it and couldn't eat it and the other girls were so unimpressed with their food either. Service was meh. I feel like it's so hard to find friendly people in the service industry this day and this guy seemed annoyed that we were even there to support that business in the first place. Ambiance was good as it was pretty empty.

Georgia L.

Yelp
not good. sunday morning - our server and the host were great so it is clear that management is the root cause of the problems here. it's 2023 and they don't use opentable which is immensely off putting. instead of being able to walk around the block during our thirty minute wait we had to stay right there because they don't have a system (or simply chose not to) for texting/calling when your table is ready. fine. annoying but not a deal breaker. let's get to the actual food. it was gross, no other way to put it. poor quality yet still expensive. the drinks were also disappointing. $11 for a paloma made with a well tequila that might as well have been nail polish remover. my friend ordered something called the 'tower' which was the most disgusting, unappetizing presentation i have ever seen. quite literally it was the contents of a breakfast burrito sans tortilla, made into a sand castle looking monstrosity. 'pile' would have been a great name for it. in the way of ambiance, it was like walking into the clearance section at tj maxx. there were these comically large icky looking pillows all over the benches in the waiting area which did nothing but get in the way and make an already crowded area just that much smaller. all of these issues alone might be forgivable but together it just paints a picture of the owner(s) being money hungry investors with no interest not expertise in curating a mid tier brunch experience. it was diner quality with high class prices and this exactly what everyone is sick of.

Marquiz R.

Yelp
food was decent, server very attentive. alex the bartender ruined our entire experience. us being a people of color, and a queer identifying, we felt unwelcome. as a loyal patron i will not be returning back, as this whole situation was very discriminatory and dismissively racist. i would advise anyone that identifies outside the social norm to not visit this establishment

Nicholas C.

Yelp
I was looking for a keto friendly breakfast, I just happened to see a very crowded patio at this place as I was passing by, so I thought I would take a chance, so glad I did. I loved everything from the moment I walked in, the atmosphere is really inviting and vibrant. I like keto, but the menu has something for every taste, even a "flight" of pancakes... anyway I love omelets, I ordered, the "Lenny", its 3 eggs, lox, cream cheese, onion and capers, it normally comes with smashed tater tots, but I substituted for asparagus, it was excellent. The omelet was fluffy and amazing, the asparagus was unbelievable, grilled and seasoned to perfection. My wife had the Jalapeño Popper omelet and it totally delivered. Everyone greets you with a smile and our server Harland, recommended the asparagus and he really helped make our experience here very enjoyable. For me this restaurant is absolutely first rate!