True Food Kitchen

I went here with my brother and sister-in-law for dinner. The place has a somewhat fancy yet calm atmosphere. The food was pretty good, personally. I ordred the grilled salmon, while my brother got the all-american burger (originally wanted the turkey burger but they were out of stock) and my sister-in-law got the steak. I enjoyed the salmon, and my brother liked his burger, although the fries that came with the burger were soggy. Unfortunately, my sister-in-law said the steak was a bit tasteless and dry. But overall, the place was fine.

If you want fresh meals and drinks try True Food Kitchen. This one is in the back of Roosevelt Field Mall. It has a large open well lit dining space with booths and tables.

I recently had the pleasure of dining at True Food Kitchen, and I can confidently say it exceeded my expectations in every way. If you’re someone who values both great flavor and wholesome, clean ingredients, this place is an absolute gem. First off, the food is exceptionally fresh. You can truly taste the quality of the ingredients in every dish, and it’s clear that they prioritize using organic, seasonal, and sustainably sourced items. The flavors are vibrant, and there’s a wonderful balance of health-conscious choices without compromising on taste. Each dish feels light but satisfying, so you never leave feeling overly full or sluggish. The menu offers a variety of options catering to different dietary preferences, from gluten-free to vegetarian and vegan, so there's something for everyone. The presentation of the dishes is equally impressive. Every plate looks like a work of art colorful, inviting, and made with care. What stood out to me was how clean and energizing the food felt. I had a bowl packed with fresh veggies, grains, and lean protein, and it not only tasted great but also left me feeling refreshed, not weighed down. The commitment to keeping their food clean, free from unnecessary additives, and rich in nutrients is obvious in every bite. The ambiance at the restaurant complements the food perfectly bright, airy, and welcoming, with a relaxed vibe that makes you feel at ease. The staff is friendly, knowledgeable, and happy to answer any questions about the ingredients or dishes, which adds to the overall positive experience. Overall, if you're looking for a dining experience that’s as nourishing as it is delicious, True Food Kitchen is a must-try. You’re not just getting a meal, you’re getting a wholesome, mindful experience for both your body and your taste buds. Highly recommend!

We had such a lovely time at True Food Kitchen! Our server, Jessica, was warm, attentive, and incredibly knowledgeable—she made us feel truly welcome. Donnie, the manager, was equally wonderful, checking in with genuine care and creating such a positive atmosphere. The food was fresh, flavorful, and beautifully prepared. We left feeling nourished, happy, and already excited to return. Thank you, Jessica and Donnie, for an unforgettable visit!

Good quality, very tasty food, prepared with fresh, organic, healthier ingredients The menu changes seasonally to offer new, varied options, keeping their offer interesting. The restaurant is modern, spacious and quiet, keeping a pleasant atmosphere. Service is very good, most associates will do their best to provide very good service to enhance the customer's experience.

True food kitchen was the best experience ever, the food quality was amazing and the service was too. Our server Jessica was very helpful and attentive to us. Will definitely come back! Thank you again Jessica!

First off, had a hardworking waitress named Fatima. She was patient and kind. My aunt and I saw how well she takes care of other customers & bar area, so double props to her. Very good energy as you walk inside. The seats & decent amount of plants around, definitely fit the title of the place. The food is not so greasy unlike other places which is what my aunt liked. Healthy and tasty at the same time! Overall, 10/10. Would eat here again.💚

Really great 👍 food, delicious 😋😋

I was looking for a burger night as I was traveling through the city. True food kitchen came up as "All in one menu" for me. I really enjoyed the burger. our server was Brian was nice & caring. They deliver a not a quality French fries but they quickly replaced it with a better one. The manager was also very attentive

The food and drinks are delicious and appeared to be very healthy. The ambiance is pleasant, fresh and clean with bright green seats and live plants . The service fell short in my experience. We ordered three meals and one appetizer.. My meal came out first and long before anyone else's . Since I got the ancient grains bowls, I knew it would be at its peak taste while still warm., however, I felt guilty to begin eating by myself since I knew everyone was hungry, so I waited and waited for the other people's meals to come out. Finally, the kid meal came out, followed by the last adult meal . While we were well into our meals , the appetizer finally arrived to our table. After we finish eating our lunch, we were offered a dresser menus by our waiter and we said yes of course! Was craving some cake not sure if they have that on the menu cause I never saw it. . We waited patiently for what was like an eternity. Finally our waiter reappeared and bought us the check instead.. making no mention of dessert or saying he forgot the menu or even apologizing for ignoring us for such a long time. At that point, I just accepted the bill, paid and left with the intention of getting dessert elsewhere. The 3 stars are because it was of my first time there and the service left a lot to be desired.

The food is delicious. Healthy ficus without the taste sacrifice is so rare. Bev did a great job as our server. The inside looks upscale and comfy. The cheesy mashed potatoes are bomb. The hummus is way better than what you'd get at a grocery store and the variety is great. Even the cocktails are good. I'd skip the juices unless you're looking for a healthy alternative and can't drink water as an adult. Parking is rough and you definitely will need to adjust to not feeling "full" because the ingredients are cleaner.

Just an update for this review.. I'd order from here every so often because I really enjoyed their food initially. I ordered here on July 13, 2025 a turkey burger. And it was great until I bit into a big hard piece of metal in my burger that almost made me think I broke my tooth. I called back to inform them, didn't make a deal out of it because things happen sometimes, and I was informed I'd be refunded within 7-10 business days. As of today it is August 3, 2025 and I still haven't received a refund. I have called several times and still haven't made a huge deal out of it. I just want my $25 back. But after this I won't be returning.

Oh mine... I was shocked that there's such a health-conscious and nutritious restaurant. Their ingredients are very fresh and high-quality. Their foods are less salt, less sugar and less oil. Bread is homemade. Pizza is sourdough. This is a mother's kitchen. I can taste the natural flavors without heavy seasoning or heavy sauce. After the meal, you wouldn't feel too overwhelmed. It's just the right amount! This is an ideal daily restaurant for athletes and anyone who values health as a lifestyle. Service is very polite and friendly. Quiet, cozy restaurant.

Love it here! Always feel good after leaving because the food is delicious and has healthy options!! Vibes are so great in there! Love the greens We had an awesome meal!! Sooo good & David was a great server!

I've been here twice and there's a reason why I gave it four stars instead of five. First off, the staff was attentive, nice & helpful both times I went. The second time I was here, everything I ate was very good, I got the True Trio lunch special which came with a main dish, a side & a beverage. The grilled chicken ranch wrap, organic tuscan kale salad & pink dragonfruit lemonade was the perfect clean meal I was craving. When I went last year, I went for the happy hour, the drink I had was very good, but the chicken sandwich I had ordered was definitely not worth the $15 that it cost. I think they may have changed this specific item since because it now comes on ciabatta, but when I had it, it came on a burger bun and honestly reminded me of an overpriced McChicken.

Restaurant is located at the outside of the Roosevelt Field Mall, it has a lot of seating and wonderful decor all over the restaurant. They had explained how their menu worked and if I needed anything in particular, I can just ask. Bright Eyes ($9.75)- Pineapple, carrot, organic apple, ginger, turmeric, beet, and lemon. It had a nice kick from the ginger and expected it to be sweeter than it was. Edamame Dumplings ($14.95)- White truffle oil, dashi, thai basil. This had a nice amount of truffle flavor with a similar texture to grits. Without the dashi-based broth it would be too bland. Butternut Squash Pizza ($17.95)- Organic butternut squash, lemon almond ricotta, caramelized onion, organic kale and raisins. What a interesting combinations of ingredients that made it feel like more of a dessert pizza than a savory one. There was a generous with the amount of toppings but the dough itself could have been in the oven a little more Ancient Grains Bowl with added Chicken Tenders (18.35+$7.50)- Miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, organic grains, pistachio pesto, hemp seeds and turmeric. This bowl was very filling since it had a lot of vegetables and grains, the taste was not my favorite because I felt like the sweet potatoes were a little too salty even when mixed together with the other ingredients. Chicken itself was a little dry but that is usually to be expected when using chicken breasts. Overall I thought the food itself was average and the some of the items was on the more expensive side but the service from Maggie and the staff were accommodating. She even said if the drink was not to my liking I can exchange it for another one. Visited 3/5/2025 Food- 6/10 Cleanliness- 9/10 Staff- 10/10

First time here - came for breakfast with my husband and 3 yr old. Beautiful clean and happy lighting, very spacious which is great when you have a million bags for your toddler. Most importantly the food was delicious and really nicely priced (way cheaper than my own neighborhood so I wish something like this was in Forest Hills). For all 3 of us (and my son got a kids pancake entree also), plus my husband and I got coffee, it was $52 incl tip and tax. In my own neighborhood this is sadly impossible, and with not as good brunch too. So I'm a bit envious! I got the Farmer's Hash which had all yummy veggies, steak, avocado, and perfectly fried sunny side up eggs. Coffee was nice and big too. Bathrooms clean and well lit. Friendly service! We will 100% be back and would love to try for lunch / dinner!

Food was pretty tasty. Ordered the grass fed burger and the buffalo chicken sandwich. I'd say the chicken sandwich cost too much to be air fried but that's just me lol. The drinks were tasty as well. Service was pretty good, waiter was attentive. Ambiance was cool for a restaurant in the mall.

They had the cutest of shirts! Almost wanted to ask how I can get one ! With that said the service was 10/10 they do modify and accommodate food allergies. Came here w 2 other friends they were Very on top of allergic reactions Even made suggestions And their drinks were 10/10 we had skinny margs, peach mojitos, spicy margaritas & even espressos and vegan matcha latte ! What a great restaurant not first time here but will definitely keep returning.

- resturant was clean and spacious - we were seated and food came quickly on a Saturday around 515pm - some items were a bit pricey - had many great vegan and vegetarian options - overall good service - took one star off because the shrimp was a bit salty to my liking

Great service and food! David was really nice and helped us out! I will be back! Food taste great!

My first time here and it was a pleasant experience. They are located by the Roosevelt Field Mall. They have a separate entrance but it's part of the mall. There's parking obviously but it's busy in general here especially during "rush hours". The separate entrance allows you to not even enter the mall if you're not planning on it. Plenty of seating here and the menu is healthy and they don't have anything that's fried. Service was awesome and our server asked if it was our first time and it was so he walked us thru the menu. Food came out timely and was delicious. I'll have to come back to try other stuff on the menu

The waitress Ashley was phenomenal for our table of 6. The edamame dumplings were great. The entree I ordered was different. The gluten free cheese wasn't my thing and threw the taste and the flavor off. I would avoid ordering this. The ambiance was nice. High ceilings and inviting entry with maximum sunlight. I would go again just not order this. This is my second time here I lived my first meal but could not recall what it was.

Cernera was our server and was very accommodating for our meals. Very comfortable and easy to order our meals with the accommodations. We always come knowing the dishes are prepared well.

Just left True Foods. My party was a party of 9 and the kids ordered chicken tenders and the adults ordered chicken parm over spaghetti squash. The waiter returned to inform us that they were out of chicken tenders and couldn't make the chicken parm dish either. We reordered items and our appetizers came out, two pizzas and a cauliflower appetizer. As I bit into one piece of pizza, I noticed the color blue coming from inside the crust. I dug into the crust with my fingers and found a part of a disposable latex blue glove. I told my party and my wife checked her piece of pizza and she also had a piece of the latex glove. We informed the waiter that we didn't feel comfortable eating any longer and asked for the check. The waiter brought over the check of the entire amount. I disputed it with them and they corrected it but still charged for the pizza and drinks. Do not just avoid this place, just RUN!

Lovely atmosphere! Our server Rohina was lovely and knowledgeable. The food was great too-- would definitely recommend to everhkn

Our first time here, (with a 3 year old) Great service- Imani, our waitress, made great recommendations and was very attentive. We got the sourdough pizza, kids noodles, burger, and a chopped salad. The two drinks were phenomenal- a hangover one and an OG. Everything was delicious and fresh. Def coming back!

Loved this place. The food is fresh, healthy and not greasy, which I appreciate. For starters, I had the hummus with homemade pita which was yummy. I have to remind myself to take more pics of the food before devouring it, but the hummus was so yummy that I genuinely forgot. For entree, I had the turkey burger and I liked that it had kale salad as a side. Thought I'd miss the usual French fry side-but this tasted way better and my stomach thanked me for not feeling too weighed down afterwards. Drinks were also pretty good. The OG Drop and Prickly Pear refresher are a must try! Overall, this is a great place for healthy and delicious tasting food and drinks.

Wonderful place to get healthy delicious meals, desserts, drinks and service. This is my second time dining here and our waitress, Maggie was out of this world. Completely knowledgeable about everything on the menu and so happy to help us make decisions based on our preferences. She was so genuinely sweet and professional. We told her manager, Alana that Maggie needs to be cloned so that every restaurant can have her. The food was delicious. Air fried chicken sandwich was crunchy and well seasoned and the dumplings were also delicious. I will definitely be returning.

We come here often and our server Dave is friendly and attentive. Food is always consistent with simple ingredients and great flavors.

Met a friend for lunch today. Our server Beth was very nice and attentive. It took a very long time to get 2 chicken wraps with side salads. I believe about 45+ minutes. Our server apologized, another server apologized and then the new manager (2nd day) came and apologized. But no explanation, no comped items or discounts. Just apologies. We would have appreciated it if they had advised us that they were having a staffing issue or whatever the issue was. When the two chicken wraps finally came, they were very blah. Chicken was falling out and there wasn't much of the other ingredients. It wasn't a soft wrap. It it seemed like a hard flatbread that they toasted. Not a great experience. Could be a one off, but we will not be back. There are too many other choices.

Fatema was awesome. The food and service were great. I love True Food. I've been to a couple locations now and they are consistently delicious.

Love shareables!! The food was unique, pleasantly plated, taste buds approved, and fresh ingredients. I could've ate at least 2 more plates of edamame dumplings that were perfectly cooked in this savory broth. The service was great until it got real busy. The place was very aesthetically pleasing giving off the fresh and clean ingredient vibes.

Great food. David was a great server, quick and polite. Would recommend for a nice healthy meal

This is my son's favorite place for the buttered noodles! David was attentive and the service was speedy! Thank you!!

Food is really tasty and healthy. Portions are good. I had the butternut squash soup which tasted very clean. My only complaint would be the sage added was dry. Needed to be fresh. My fantastic salad had roasted veggies, feta, dates, pistachios and mixed greens . Shared a peanut butter dessert that was essentially a huge peanut butter cup made with high percentage dark chocolate. It was delicious. I could barely eat a 1/4 and it satisfied my sweet tooth Prices are reasonable. Service was friendly. Its casual And bright. Definitely recommend.

Fatima, the bartender was extremely pleasant during my visit. I like the fact that nobody in the place was pushy that I had only wanted to order a single pancake with some orange juice to give an had just come from some laser surgery . Place is clean very efficient looking forward to coming back again and the food was fabulous ​

2.5 stars, visited on a Sunday evening. Not very busy at all, lackluster everything but based on the overall rating it seems I may be in the minority! We had the meatloaf sliders, hummus, margherita pizza and brussel sprouts. Everything was edible but not a single bite I would go back for. Service could have been better, waters unfilled. We mentioned we were sharing things, it would have been nice to know there were only 2 sliders in the order given there were 3 of us at the table, also the 2 bite slider has the smallest square of meatloaf in it, most of it is mushrooms and onion. Expensive for the amount and flavor received. I don't think any of us will be back.

My new favorite restaurant! Love the delicious organic, seed oil-free, non-GMO food, in a spacious, light-filled dining room. We've tried the burgers, chicken parm, salads, soups, and flatbreads--everything is super tasty!! They have the best gluten-free buns. Grateful to have this healthy option not far from home. Today, we had David as our server, and he was excellent!!!

I went with my son because he wanted to try the place. On a Saturday seating is quick with no wait and the place is very nice and extremely clean which I appreciate. And the service WAS EXCELLENT... did I say excellent? My only qualm is that the portion sizes were small so for a $50 brunch bill felt a bit much. Would I go back? Maybe

BEV is awesome!!! You have to come for the awesome food and service! Bev at the bar is phenomenal!!!

Mikaela is THE MF BEST! love her so much she was so informative and literally so attentive! Loved her energy and the buddha necklace she had on! Ask for her at the bar

This place is so yummy. All the food is so tasty and so fresh. The service is great and the restaurant feels nice and new. It is a very big space. We really enjoyed our lunch here!

I never knew this place existed until I met up with a new friend. She really liked this place and thought I would too. Which I do now. It's on the healthy side, which I love. I got a kale salad without croutons and it was very delicious. my friend had an allergy watch. She told the server and they worked around it. The manager even came up to us and said if we had any questions or concerns, we can tell her which was great considering the fact that this is the first time I've ever experienced this in a while. It's a modern restaurant which I do like. They have the bar right in front of the kitchen, which is nice because it kind of hides it. The kitchen is open so you can see the chefs/cooks cooking. I do love the fact that it's an open floor plan and you can see the whole restaurant. It is attached to the mall so you can either exit parking lot or exit out through the mall in case you need to do some shopping or waste some time. I do like the fact that we don't need to dress up to go into this place. it's more of a casual restaurant than anything. Definitely will be coming back here.

This place was a nice choice, walked past it many times and finally decided to go in. The place is well decorated and kept very clean. As soon as we entered, we were approached and helped by the host, who had us seated promptly ,we were greeted by our waitress Korinn. She was great, friendly, and attentive . We ordered the air fried Cauliflower, and it was good. That was followed by the Grass Fed Burger and the Spicy Korean Sandwich, both good choices. We were very happy with the whole experience.

As a fan of healthy food, I love this place. I enjoy coming after some shopping. Their cauliflower wings and bowls! You can eat guilt free and leave feeling good. They have gluten free and vegan options as well. It's different then most restaurants and the service is great! I recommend if you're into eating clean

Literal joke. My $20 dollar chicken sandwich was two Tyson chicken tenders with hot sauce and some kale. The side of potatoes: hard, cold, disgusting... Avoid this ripoff

David was an excellent waiter. Food, service and atmosphere was very good We are definitely coming back

Picked up some dinner here for the family. It was my first time going and I was pleased with the food. I got a Turkey burger and it was quite tasty! The food was ready to go when I walked in and the friendly staff pointed me in the right direction. Next visit I definitely plan on sitting and dining. The place looked great!

Honestly not much to say. Have been here before for a burger with a friend and our food was delicious. 5/5 Today I got the quinoa bowl with grilled chicken. It was extremely dry and bland. Tasted like zero seasoning and the avocado on top was hard as a rock. Not a fan. That and one cocktail was about $50. I walked out wishing I went next door to chipotle. Probably won't be back.

The food was excellent, and our waitress, Bev, provided exceptional service. I will definitely be returning.

Food was delicious and I love that they use organic ingredients!!! We ordered 2 entrees yesterday, one was the vegan pizza because our Server, Brian recommended the spinach mushroom pizza with almond ricotta. It was so flavorful & yummy plus it even had gluten free crust. We also ordered the vegan double cheese burger with a gluten-free bun. Executive Chef Mario was kind enough to come out to our table to let us know that there was egg white in the GF bun since we're vegan. He offered us lettuce buns instead & we really enjoyed it. This great meal hit the spot. Brian was such an attentive & friendly server, he really enhanced our visit & we will certainly be back :-)

My husband and I had the edamame dumplings, which is one of our favorites. It was delicious as always. My husband loved his salmon dish and I loved the pistachio pesto. Our server, Jackie did a wonderful job with a beautiful smile on her face! This evening we met the Manager Donny and had a nice time chatting with him. We were impressed to find out that all of the staff wash their hands every 30 minutes!!

My friend and I came in for a happy hour cocktail but the menu looked great so we decided to stay for apps and eventually ordered dinner. We sat at the bar where we were greeted and treated by Mikaela. She answered all of our questions and recommended excellent items from the menu. The panang curry and the carrot cake were delicious and accompanied the peach mojito quite nicely! Can't wait to come back!

My cousin asked why are you eating so healthy. My first Tru Food experience was in Las Vegas on a Secret Foodie Walking tour. I ordered delivery from this location and was quite satisfied. I feel that more plants could be added (match the Las Vegas location) particularly hanging plants/plant wall. We opened with edamame guacamole and tuna tartar. We were quite pleased as we cleared our plates.Foe the entrees, my daughter had seasonal roasted chicken and I had kimchi steak fried rice. Dessert, Fairless chocolate cake, could be bigger.

Love how this restaurant emphasizes offering the healthiest food and beverage options to their customers. The mission is to prepare and serve the freshest organic, sustainably resourced, grass fed produce and meat. Plenty of vegan and vegetarian options. Our family has become frequent diners at this establishment. Favorite dishes: Chopped Salad, Tomato Soup, Edamame Dumplings, Chicken Parmigiana, Ancient Grain Bowl, Wild Caught Tuna Poke Bowl, The Grass-Fed Burger, Strawberry Arugula Salad, Blueberry Crumble Sundae, Colossal Cookie IceCream. Each time we go, we discover new delicious options. Waitstaff has been consistently kind, professional and attentive as is the manager who came to our table to help us with a glitch we had with the InKind app. Even the water they offer to tables is filtered and is refreshing compared to the usual chlorinated liquid most restaurants serve! In a world that has been increasingly overtaken by profit, and the use of cheap, over processed and genetically modified "food", it's encouraging and a relief to see a few good businesses that prioritize health and "heart" over glitz and self-interest. All I have to say, is "thank you, thank you , thank you." Tip: Take advantage of their happy hour M-F, 3-6 pm!

Jasiah was our server and was top notch. We had the burger and the turkey burger and it was outstanding. The portions were amazing and the side options were ridiculously good. We had a kale salad and the kids burger came with hummus and carrots. What an excellent accompanying side for that dish. We ate the whole thing. Came down from our of state to shop and wanted to try something new. Super yummy. We'd come back again.