True Food Kitchen

I visit here with a friend and we wanted something light. We came to the right place. The food is not heavy and it's actually healthy conscious. I got a pesto pasta and I added chicken. It was delicious. Again, because the food is not heavy. You're living with a sense of emptiness, so I ordered a cookie for dessert. The chocolate cookie was okay. It was not sweet at all which I liked. Overall is a nice place in a nice area. It's a bit on a expensive side. But granted, I added chicken to my dish (which is 6 dlls), and I also order a glass of wine. If you just go there for the food, I think you we'll be fine.

This was a great experience. The food is fantastic and I can attest for the flavor. Everything is fresh and crisp. The waitress Kendall was amazing and her service was just perfect - come and ask for her ! I will be coming back soon. Guys please, try the curry yummo !!!

Food is a 10/10, service is a 100/10. Tried all vegan and gluten free options. The flourless chocolate cake stood out(ordered it twice)! Drinks: ‘Bright eyes’ has a very strong beetroot flavor. ‘Hangover Rx’ is just perfect if you like mild sweetness.

Great environment, friendly staff and tasty food. Had the ancient grain bowl and a turkey burger. Both great and reasonable prices and portions.

I always enjoy dining at True Foods! They didn’t have the butternut squash soup I usually love, but everything I tried was still excellent. I had the pizza, the tuna poke bowl, and the charred cauliflower. The cauliflower tasted a little different than I’ve had before, but it was still delicious. The pizza and the poke bowl are consistently great here—fresh, flavorful, and satisfying. Highly recommend!

Update as of June 2025- Our server barely spoke to us, the options were way more limited than before, and it didn't have much flavor. The worst part was that the gluten free bun was hard as a rock. I could barely bite it. I was very disappointed, especially since I was so excited to go again.. July 2024 Wonderful food. Great atmosphere. Excellent gluten free/friendly options. The peach lemonade tastes like a peach ring gummy. The roast beef dip sandwich with gf bread was amazing. It was some of the most tender/fall apart beef I've had. The keylime tart was fresh, healthier, and delicious. The crust was made out of (I think) dates, oats, nuts, and coconut. The flourless chocolate cake is small, but it needs to be! It's is so dark, rich, and delicious! Oh yeah.. They have dairy free ice-cream!! Win!

I recently visited True Food Kitchen in Dallas for lunch on a busy Wednesday. Upon entering, the place was extremely packed and, honestly, one of the loudest restaurants I’ve ever been to. The interior had a great look—very inviting with a lovely aesthetic—but the acoustics were just off, making the noise level almost unbearable. It was so distracting that we opted for the patio instead. We waited about 20 minutes to be seated on the patio, even though we could see several available tables from where we were standing. It seemed like there might have been a shortage of servers, as there were a few empty tables mixed in with the occupied ones. The manager or supervisor was extremely nice but seemed quite insistent that we sit inside, possibly because we were standing in the way and they wanted us seated quickly. Once we were finally seated outside, the experience improved. The patio is gorgeous and spacious—a much better option than the noisy indoors. The server started off a bit dry but became more attentive when they noticed I was taking photos and videos. As for the food, I had the chicken sandwich. It was tasty but on the smaller side—not the most filling meal, but still enjoyable. Overall, the patio ambiance and the decent meal have me willing to give True Food Kitchen another try, especially if I can snag a patio seat from the start.

We love True Food Kitchen at Preston Center and had a particularly lovely meal with Gilbert last night. We started with the charred cauliflower, which I highly recommend. The menu offers a wonderful range of dishes that are healthy and filling for a group of 3 all with different diets. As a vegan, I loved the seasonal spinach and mushroom pizza with vegan ricotta. Gilbert was a delight. Knowledgeable, helpful and made for a seamless dining experience that I wish we could have every night! We will be back, and we hope to be at his table again. Thank you.

man oh mannnnnn true food is one of my favorite spots!! i always look forward to dining at true food, the service is top tier! We always get our food and drinks quickly and a frequently checked on. The food is high quality and you can taste it! I love that they have high standards for their food (no seed oils/refined sugars/vegan/veg/gluten free dishes. my personal favs are the citrus salmon salad (sub goat cheese for lemon almond ricotta) ,teriyaki bowl + add salmon, garden pesto pizza, kale aid, guac+chips appetizer, hummus+gf pita appetizer, charred cauliflower, squash pie and flourless chocolate cake:) the restaurant itself has a classy and home-y ambiance to it. Also! they change their menu throughout the year and incorporate seasonal dishes which is really cool too! overall, i love this place for the authenticity, quality, and experience. Try them out!! (all my pictures i attached have been taken over time, sorry for the repeat of dishes LOL)

Last night, my friend and I went to TFK to have dinner. We have heard so much about the restaurant and was expecting something very special. The presentation was lovely. But what a surprise when we tried to cut into the meat of what they called a steak. The steak knife would not cut through, and when you finally got a piece, it was tasteless and like trying to chew an old shoe. The only reason we are giving one star is the presentation. As for the service, we rated the server with 2 thumbs down. We mentioned the meat, but nothing was done about it. Disappointed

Been here a few times and this visit was special as we were catching up wt our out of country friend. We were ok with most of the food that came out - per usual the edamame dumpling felt small in portion so we ordered a few extra appetizers to make up for it. We paid extra (I think $2 more) for Mac and cheese for our entree and it was cold and very bland, like there was no cheese. We took one bite and left the rest on plate. My husband and I don't normally drink due to low alcohol tolerance but we always feel adventurous and order some cocktails. Not knowing what they're supposed to look like, we drank both and thought it was odd how one glass tasted like it had no alcohol and we felt nothing despite our low tolerance. After leaving the restaurant and looking up photos on TF social media and comparing to pictures I took from dining (photos attached), it was evident we were served a completely different drink. I'm surprised the server didn't catch the mistake...if we had gotten someone else's mocktail then wouldn't they have caught the error? I called TF and the girl who answered agreed I had received a mocktail instead. She was apologetic but made no mention of comping us for anything, despite us having paid more for the cocktail ordered. Had it been the other way around, and I was pregnant or a recovering alcoholic and was served a cocktail instead of mocktail, this could've been much bigger issue! Lastly, this is not a huge deal but 2 dogs came in sporting service dog vests but really did not behave like service dogs. They were pulling/tugging on leashes and pacing as they were getting to their table. I support service dogs when they're truly doing a job but these 2 did not come across that way.

First time at True Food Kitchen Pros: * Cleanliness: Everything was spotless. * Décor: The open concept is inviting and stylish. * Cocktails: Amazing presentation and flavor. * Wait staff: Friendly and knowledgeable, and they recommended the amazing drinks. Con: This might just be my personal preference, but the street tacos are not authentic. They are a healthy alternative to traditional street tacos, so don't expect the same flavors as you would from a food truck. However, they graciously switched them out for chips and guacamole instead. Overall, I prefer the cocktails here more than the food.

We went for dinner, and Val was such a great server! She was very attentive and kind, despite it being close to closing time. The butternut squash pizza is a must, and the Mediterranean wrap was satisfying and fresh! We also had the cauliflower appetizer. These were all great dishes that were vegan, and I could tell they were made with quality ingredients. The best part of it all is that I didn't feel bloated afterwards and left with a happy belly! The ambiance is light and welcoming! Love the open style kitchen and seeing the food made fresh right in front of you!

I wish I could give this restaurant a better rating. We used to go there all the time. Now things have changed. The squash pie is small and no coconut cream. Ordered a margarita pizza. Barely any cheese on it, mostly sauce and a couple of sprigs of basil. This will be my last time ordering.

The O.G. Grass-fed Burger Solid burger! This place is known for healthy, clean food. Super cute interior, nicely walking distance for those in Preston Hollow. The burger is solid, cooked perfectly. They have a nice spicy grainy mustard that goes great on this!

I'll start with the ambiance. I dined for dinner and we chose outside seating. The patio offers a nice intimate setting and it gave off a very natural and backyard vibe which I enjoyed. I ordered the grilled chicken wrap and it was delish! Full of meat and toasted wrap. The service was nice as well. I didn't catch our servers name but she was attentive and pleasant.

My friend and I arrived here to grab a healthy meal and it was quite enjoyable. We were seated immediately and were able to order quickly. I ordered the turkey burger and customized it to how I like and added a side of umami potatoes as well as a pink lemonade. I enjoyed the burger and pink lemonade but the potatoes were old and didn't taste very well. I did enjoy this spot and will return to try some other items.

Went here a while ago with a friend and we tried the Teriyaki Quinoa Bowl with chicken and the Korean Noodle Bowl with steak. The Teriyaki Quinoa Bowl comes with broccoli, rainbow carrot, bok choy, green bean, snap pea, mushroom, brown rice, avocado, and toasted sesame. This was definitely our favorite bowl! Loved how fresh all the veggies tasted and it was a delicious, filling meal. The Korean Noodle Bowl comes with sweet potato glass noodles, pickled shiitake, organic spinach, carrot, bean sprout, and toasted sesame. The noodles had an interesting texture and the bowl had plenty of meat. Even though it was good, I personally wouldn't order it again. Overall, it's a pretty great spot with plenty of seating and excellent customer service! We were seated immediately and our waitress was super friendly and helpful.

Pricey, clean and delicious. With the cost of fresh vegetables and fruits the price point is understandable - but they could give a larger portion for what your pay.

This place is still one of my all-time favorites at Legacy West Plano! The menu continues to evolve, but in such a great way that I keep coming back :) love the edamame guacamole those chips are so addictive!!! Roasted Brussels sprouts always on point... and of course my favorite ancient green bowl, topped with tofu. Try the new spritzers, the pineapple one is delicious.

This isn't a cheap restaurant. It's also super loud in the main dining room. And my first entree of meatloaf came to the table cold. The plate was cold and the meatloaf and vegetables were cold. For those reasons I cannot give five stars. However everything else including our excellent service was just amazing! We started with the tuna, lettuce, wrap appetizer. There were three portions perfect for the three of us. The tuna was seasoned well. They had a little sweetness to it, and there were even pomegranate seeds in there. It was extremely fresh and very tasty, and I would definitely get it again. Try this appetizer. We've got different cocktails, but I went for the smoked old-fashioned. It was sensational. If you don't like sweet drinks, this one you might want to pass on because it is a little sweet, but I do like it, and it was a very large pour. I would get this drink again for sure. From my entrée I got the meatloaf with vegetables. They do tell you on the menu and avocado next to an item means it's in season. So there was an avocado next to my meatloaf, and I think it's because the vegetables weren't season. As I said, at the beginning of my review, my first entrée was cold, and I sent it back. But this restaurant totally turned that entire situation around and brought me the most piping hot dish of meatloaf and vegetables and it was sensational. Every bite was hot and tasty and just so fresh. The carrots and mushrooms were amazing. I don't know what they did to them, but they were some of the best vegetables I've ever had. I wanted the steak, but when I saw the meatloaf and the vegetables that came with it sounded like it was a great alternative. I was not disappointed. We were so full from dinner. We had no room for dessert or we would've tried some more food, I will definitely come here again, but maybe request a seat outside of the main dining room, because it was loud and hard to hold a conversation with my two friends.

We were in the area and stopped by for dinner, service is top tier here and I would highly recommend the waitstaff. My issue is mainly with the food quality and taste. If one compares the quality of ingredients and freshness from this location to the one in Frisco, the Frisco restaurant is leagues ahead. For ex. I ordered a pomegranate spritzer, kale side salad, and the lasagna at both restaurants, the quality of the food just was not up to the standard that this restaurant holds itself to. Also, I wasn't pleased with our seating arrangements. We have two little ones and had to sit near the door which had a draft when there was plenty of house seating.

This place is so GOOD ! The food is intensely flavorful and unique! The service is quick & personal, and the ambiance is cute. I LOVED the edamame dumpling appetizer! So so flavorful & tender. The sauce was so savory! I loved the tuna appetizer with the chips and dip, it was so So tasty! I can't wait to come back and try more

Had dinner with a couple friends at the Preston Center location. I was given 3 restaurant choices and picked True Food because I had not been in quite a while. I wish we had chosen to go elsewhere. To start, our server was very simply just ok...not very friendly, not much attention to detail. But the food is where things really started to tank. My friend and I each ordered the salmon poke bowl. Not a whole lot of flavor in the dish, had several bites of crunchy black rice (uncooked? old?), salmon was blah. The other items ordered were a pepperoni pizza on GF crust and a turkey burger. Neither item was finished, and we had two very hungry teenagers with us. The only reason why I gave an extra star was because the teenagers really liked the lemonade, and the GF lava cake was tasty. So, we each spent $100 to enjoy lemonade and dessert. In sum, I'm not sure if the whole chain has gone downhill or if it's this particular location. I have really enjoyed my previous True Food experiences; so, hopefully the restaurant finds its way back to where it once was.

Okay I was like, Don't forget photos..... buuut my stomach got the best of me. We've been traveling America and we e had so much "junk" food that I REALLLLY wanted something healthy. OMG this place did NOT disappoint !! I actually found this place because someone made a comment on another Yelp post said that True Food Kitchen was better. I didn't try the other place but I'm sooo glad I tried this one. Our waitress was really patient with us because we had no clue what to order. My daughter had a pizza, I had the ancient grain bowl and my husband had a spicy something. Sooo, loved the pizza but I didn't know when I ordered the grass fed beef, it comes spicy !! My husband ordered something spicy and he said it was so so on the spice. I had him taste mine and he said this is amazing and waaaay more spicier than mine. I was soooo sad we found this on the last day of our trip.

I have been to True Food Kitchen many times and it is always a good experience. This has become a go-to spot for my friends and I after leaving a workout class at Class Studio across the street because they have plenty of healthy food options (and they have wine - because if you are going to work out then you deserve to treat yourself). My go to here is the Ancient Grains Bowl with Salmon. It is SO good !! I recently tried brunch here and got the Avocado Toast... it was okay but I thought the bread was cut a little thin and it tasted a little burnt. I think I would opt for another dish if we come back for weekend brunch. The iced hazelnut latte and fruit cup were both great though. It was a pleasant surprise to find sliced apple, pineapple, bananas and blueberries in the fruit cup instead of the cheap melon mixes that you get at some restaurants. Service is always good and you usually do not need a reservation.

Amazing, healthy food as always! Love that there are so many great vegetarian and vegan options here. Everything we ordered was amazing; we got the edamame guac, og burger, tuna tartare, ancient grains bowl, and matcha horchata drink. Service was great as always. You could tell our server was new and nervous; if you see this, you're doing great! Parking can be difficult depending how busy the plaza is.

A huge disappointment!!!! With all the 4 star reviews, I was expecting better food. Giving credit where credit is due, The customer service was excellent and our waitress tended to us with prompt and kind service. The atmosphere was nice and the outside dining area was inviting. The food was not good and way over priced for quality and portion size. I ordered the pot roast beef dip sandwich. Its was very bland and lacking flavor. I requested au jus on the side, which the picture shows it to come with online, but did not, in hopes of dipping it and adding to the lack of flavor only to make it worse. The au jus literally tasted like beef flavored water! The horseradish aioli was also lacking flavor. For $23.95, this dish should be screaming flavor and excellence! Instead it was less than mediocre. The side salad that came with it, was good, but could definitely be better. My son ordered the Italian Meatball sub. Although the meat was flavorful, the sandwich could have had more sauce and cheese on it. He chose classic Mac and cheese for his side, a $2 upgrade. Not worth the upgrade! It was like Mac without the cheese. Haven't tried the one in Frisco, but after hearing it's better, I'd be willing to give it one more try.

We had a very good lunch here: tuna poke bowl, GF pizza, and steak salad. Nothing exceptional, but TFK always reliably good and fresh. Service was the same, competent and agreeable. Place was packed and noise level high, but not uncomfortably so. Attractive space, parking midday somewhat problematic.

I did a search for vegan restaurants in the Dallas area and this one popped up. I have several food allergies and it was so nice to eat at a restaurant that marked on the menu what was vegan, vegetarian and gluten-free. Excellent service with a smile. Food was fresh and delicious. I had the hummus Rapp my husband had the pot roast sandwich. Fresh and flavorful food in a beautiful atmosphere.

TFK is always a great experience! The food is so fresh, healthy, and full of flavor. I recently tried their summer Citrus Salmon Salad and loved it! It's tangy with the grapefruit but the dressing also has a little bit of spice and salmon is the perfect protein for the flavors.

My friends were in town and we were looking up vegetarian friendly brunch options and we landed on True Food Kitchen. We came here on Sunday morning and were able to get quickly seated. They do half off bottles of wine from Friday through Sunday, which was convenient. We ordered two bottles of bubbly for mimosas and it was plenty for a group of 6. I ordered the teriyaki quinoa bowl and added tofu. It was very tasty and flavorful. Vegetables were fresh and not overcooked. Nonetheless, I thought it was overpriced. My boyfriend ordered the bison sausage breakfast pizza and said it was delicious. If you're looking for a healthy and vegetarian option, this place is it!

This place is still amazing! The menu is still on-point and since I was last here during COVID, business has certainly picked up. Don't come here during Sunday brunch time without a reservation and yes, the edamame dumplings live up to the hype. The watermelon salad with Chef Matt's secret mix was a little too spicy for my taste.

What a great spot, we have a couple people with food allergies as well as gluten allergy. This menu is perfect for all types of eaters !

The food was surprisingly so good. My friend and I were hungry after rock climbing and she is vegetarian so I looked up vegetarian options and this restaurant appeared. We both thought the food was going to be decent or bland but it was definitely not. Service was amazing too, the waitress who waited on us was considerate and checked up on us often, our water glasses were never empty. Ambiance of this place was boho chic. If you like healthy options, this place is it. Till next time, let's eat!!!

I love this place! Their food is well prepared and I love how healthy it is. I saw somewhere that they do not use seed oils, only olive oil and butter which is really great! For lunch I had the Spicy Panang Curry Bowl-forbidden rice, sweet potato, bok choy, heirloom carrot, snap pea, green bean, Thai shellfish curry broth and herbs. I added shrimp. It was so so delicious, had to eat it all! My friend had a taste of mine and she said she wanted to order it next time. She did enjoy her Edamame guacamole and gluten free chips. I wish we had this restaurant in OK! They have so many healthy delicious options. Can't wait to go again!

One of my fav go to restaurants! The ambiance, service, food and cocktails are always on point. The food is full of flavor, and the pesto pasta never disappoints. The location is also perfect. A nice area to take a walk after brunch or dinner.

I realized very quickly that this may not be the right place for such a basic eater like myself, however they were very accommodating and let me add things to my kale salad so I enjoyed it completely. This is a good look for healthier options. I'm not a fan of kale but they were successful at masking the bitterness of it and I ate every leaf. It was delicious and I love that I was able to also enjoy a glass of Rose. The street corn flatbread was also a tasty light treat.

Great food, Service, and ambience This is one of my go to's for good healthy food. I did have a glass of the rosé Prosecco, which hit the spot and I had the garden scramble - it was delicious! My brunch partner had the green goddess smoothie, and the ancient grain bowl. We finished with the chocolate cake for dessert is ice cream on the side and it is highly recommended! Our server Haley was great. She was very sweet and knowledgeable about items on the menu. And we had the pleasure of speaking with the server manager, Eduardo and he was wonderful for checking on us and talked a little bit about the restaurant, the menu and we had a great conversation! All in all it was a wonderful experience, and we will be back. Go check it out and tell them Peggy sent you for extra love

I ordered for a customer focused lunch to the tune of $600 and our team was stunned by the portions. $100 salads should easily feed a group of 10, True Foods $100 salads do not. I ordered two $100 salads along with orders of chicken and steak at $45 a piece and the meat was delivered in micro bowls. I ordered other items as well. Our team was embarrassed to present this lunch to our guests. For the pricing, this meal should have easily fed our group. I did read a review that said when ordering from TrueFood, portion verifying is a must. We will not be ordering another $600 lunch from True Foods again.

Food was great in every way! Very nutritious and yummy. The service was amazing too, I can't remember the beans of our server but she was absolutely great. The place is clean and beautiful for a casual brunch date or a nice dinner! Definitely a must go

Sometimes, I dream of owning a restaurant, and I wanted to look just like this location. It's pretty easy to find parking is plentiful on the plaza, so it's not a big deal with parking. Also, the restaurant has indoor and outdoor seating and is pet friendly. Overall, I love the menu exists just so simple and the food is so healthy and good. My friend ordered a turkey burger with sweet potato fries, and I ordered a chicken sausage pizza with a kale salad and a decaf coffee, and she got a matcha horchata. Our server was so sweet because he got I drink messed up a few times. But he was able to fix it. Which is awesome. The pizza is for 1 person. It's not large at all. But it's absolutely delicious!! Everything else was very good as well! I'll definitely be coming back. This is an amazing restaurant!

Service was great but the food...not so much. I ordered the breakfast sandwich and the meat was so raw. It was gross. The potatoes, burnt. We have been here so many times but it might be the last time because of this. Such a disappointment.

So disappointed that they rolled out a peanut dish. They were our go-to place for allergen friendly restaurants. We would go and order out all the time and when we mentioned this to the manager, he could not care less. What a disappointment.

This is a great place when looking for healthy alternatives for your lunch or dinner. I love how much emphasis they place on health overall - whether that's just gut health/dietary restrictions, or just general wellness and being mindful of the ingredients and caloric intake each meal provides. I loved how well prepared my burger was, and the sweet potato hash is to die for - but I do wish there was more greens for my lettuce wrap as it became increasingly difficult to try and eat it with my hands. The street corn was great as well and a healthier alternative to what may traditionally be prepared.

This place is way over priced and the food is just OK at best. I was wondering why this establishment is usually packed with tables full of loud women and why a health centric restaurant would have a full bar and tons of sugary cocktails and I'm pretty sure I figured it out. If you check the reviews on Yelp there are a lot of women and stay at home moms that like to eat and drink brunch with their friends at True Food Kitchen. So my theory is that they come to this restaurant in order to have "eating healthy" as an excuse for the absurd price tag associated on their monthly credit card allowance when it doesn't show them drinking at very long lunches at a traditional bar with their friends. The service is good though and the drinks keep flowing.

I am never easy to please, but this place is top-notch. Freshest food and the most efficient and attentive waitress, Jessica, makes True Food my new go-to. Highly recommend.

Nice place with Great food options for everyone. The wait staff is very attentive and friendly. The Only issue is the Food temperature is NEVER HOT! It's always Room temperature. My husband and I kept giving them a chance but after today, No more..

Grass Fed Steak was excellent. My server (Nona) was incredible! Great lunch or dinner spot

The food here is always great! Healthy and flavorful! Have to say the service was bad! The waitress seemed to be in a rush to take our order and didn't return to check on us, except to give us our check. Didn't fill my water, didn't see if we wanted to order anything else. It wasn't particularly full and saw plenty other servers, so not sure what happened there. I will return for the food but wonder if I should just take out instead.

The food was awful and just awful it is not good. Don't come here. Didn't even serve soda and the service was great but the food was awful.

The food was good but the service wasn't the best. We were there for my birthday and generally still had a great time. There's a really nice variety of things on the menu and I really respect a place that cares so much about food quality and providing people with healthy meals. The atmosphere was also lovely.

Always great friendly service. Food is fresh, and flavorful and consistent. Have not had dinner here but an awesome place for lunch and get together. Recommend.

3.5 - My husband and I are on a health journey, but we also like to eat out, so we chose True Food. The staff is friendly and helpful. We didn't have a reservation on a Friday evening, so we sat on the patio with fans and misters. We started with the roasted cauliflower which was pretty good. We also had the tuna lettuce cups. I don't recommend those because the only thing that made it taste like anything was the sauce. The tuna needed to be marinated in something. We had some cocktails.. strawberry smash: not a fan, too sour. The peach bourbon was delicious and so was the dragon fruit margarita. They were tasty, but weak. The entrees were surprisingly really good. I got the Korean noodle bowl aka Japchae. It was very flavorful. I added chicken that was tasteless and had to be eaten at the same time as the noodles. My husband had the poke bowl. He was please especially after tasting the tuna in the lettuce cups. We ordered a few things to go. The chicken pizza because the guy at the next table made it look good. We took my daughter the teriyaki bowl with tofu, but she wasn't impressed. I don't know that I will return, but I'm glad we got to experience this place. Sorry no food pics.

We eat here like all the time! Great place for a healthy meal that tastes wonderful! Brunch is also wonderful.

Lots of gluten free, vegetarian and dairy free options. Service was rushed but food was pretty good. Kinda tasted like leftovers and reheated but spaghetti noodles are fickle. Sister had a pizza she loved and my husband had a burger he said was pretty good. Would go back

Carol D this restaurant has it all... uniquely healthy food choices, impeccable friendly knowledgeable service staff .... and the patio adds so much ambiance! We return as often as possible!!