Vale Food Co

Here’s an English review of Vale Healthy Kitchen (Vale Food Co) in Miami, FL—about 100 words: ⸻ Vale Healthy Kitchen (also known as Vale Food Co) in Miami, offers a refreshing take on fast‑casual dining. The ambiance is clean, modern, and eco‑chic, with staff who are welcoming and well informed  . The build‑your‑own bowls let you customize from bases like quinoa or brown rice, proteins such as grilled chicken or glazed salmon, plus grilled veggies, sweet potato noodles, and vibrant sauces . Reviewers consistently praise the freshness and flavor of ingredients, especially the açaí bowls and gluten‑free granola . While portion size can feel slightly modest for the price, the overall value, speedy service, and healthy variety make it ideal for lunch or dinner in Miami’s Brickell area .

If the Avengers Had a Favorite Lunch Spot – It’d Be Vale. Listen, I came to Vale for a healthy bowl… I left with a full stomach, a restored faith in humanity, and the belief that Allen the cashier might actually be Earth’s next Avenger. Right as I walked in, I noticed the table next to me had actual superheroes. Thor was demolishing a sweet potato mash like it was a Frost Giant. Captain America was politely cutting into grilled chicken like it was a diplomatic mission. Even Batman was in the corner pretending he wasn’t emotionally attached to the spicy tuna bowl. And who was keeping this high-powered crowd calm and fed? Allen. Allen isn’t just a cashier — he’s a culinary sensei. Smooth, fast, friendly, and somehow managed to convince Hulk to try tofu. TOFU. He looked Iron Man dead in the eye and said, “Double protein? Good choice, king.” Tony nodded like he’d just gotten financial advice. Even Spider-Man thanked him twice, then tried to web-sling Allen a tip before realizing it was awkward. As for the food? Absolute perfection. 🌱 Fresh 🔥 Flavorful 💥 Balanced like Thanos wishes he was The kale slaw made Wonder Woman tear up. Batman tried to order seconds under a fake name. I caught Superman taking selfies with the poke bowl. In conclusion: ✅ Food is elite ✅ Service is heroic ✅ Allen is the GOAT If there’s ever a Vale cinematic universe, Allen’s getting a spinoff. Highly recommend. Come hungry, leave a superhero.

It was my first time, finally got one close to me in Pincrest. Always looking for healthy spots to eat. This place was delicious and cute cute inside. I stayed to eat my lunch and study :) Service was great as well

I had an amazing açai bowel with yummy shaved coconut and also electrolyte water. I was surprised when it came with blueberries and pineapple in it would order again.

First time at Vale and it was so good! Love the food and atmosphere. All the staff was so kind. Christian helped us and was super helpful. I recommend the banana split açaí bowl.

This place is amazing!! The atmosphere feels so cozy with the green plants everywhere! The staff was so sweet and made it feel even better! I’m definitely coming back as the prices were very fair.

I had the regular bowl with teriyaki chicken, Brussels sprouts, lemon garlic kale, meatballs and spicy noodles. It took me several minutes to decide what to order. Everything looks delicious and fresh.

I absolutely loved Vale!! I received coupons in the mail which prompted me to come check it out and it did not disappoint. I ordered the classic açaí bowl and iced matcha and my boyfriend ordered the steak and eggs breakfast burrito. Everything we ordered was delicious and we will definitely be coming back here to try some of their amazing looking bowls.

Happened to be going to a different place but it was divine intervention and found a parking space right in front of Vale in a very busy parking lot! So, I took it as a sign from the universe to show me that I needed to try this place because I need to eat even healthier than I already do! Lo and behold, this place was amazing! I'll start by saying I did not try their smoothies or açaí bowls only a built your own bowl and the lemonades! I love lemonade and they have two amazing, marvelous, out of this world m, delicious tasting lemonades!! One is mixed with dragon fruit!! And has a beautiful pink ish color to it! Omg Godly! And the Mango Ginger one! Omg, so refreshing!!!! LOVED THEM BOTH!!!!! As far as the bowl went.. I didn't know what to get so I built my own! Let me tell you they have the most delicious sides like spicy sweet potato noodles!!! Whaaaa!!!!!! And so good for you!! Delicious tasting broccoli, Mediterranean tomatoes, roasted sweet potatoes, rices, edamame, mushrooms, carrots, oh my! They have AMAZING veggies and if you're like me and love veggies, you're gonna dig this place!!! If veggies and healthy food are not your thing then you're not gonna like this place! BUT, If you're looking to start eating healthier and wanna try better "fast food", then this is your place! Btw, I shared a regular sized bowl and was full! These are whole foods you're eating so they fill you up with having to eat so much food with empty calories! These healthier options are packed with nutrients, antioxidants, vitamins, etc.. Give it a try, ask the guys at the counter for suggestions and trust me you'll feel happy you went! Our server was really sweet and helpful with the sides! Didn't catch his name but was there tonight (1/23/25) around 6 pm! He was very helpful in giving suggestions and offering options! This is high vibe food and I'm ALL FOR IT!! Healthy is the new flex!

Super friendly service and clean comfy atmosphere. I had the Dr. Vale smoothie and I didn't like it. Tasted watered down. My bf had the pb banana smoothie and I didn't like it at all. It tasted not good. He said it was ok. Idk but prob not gonna try again.

Thank goodness for another healthy option in Miami! And talk about options! You could come here a hundred times and always have something different. I filled up a regular BYO bowl with nutritious foods. It was fresh and delicious. I also loved their homemade lemonades. A perfect place to grab a bite if you're hungry as they have the convenience of ordering at the counter. You can take it to go or hang out in the lovely space with draping flowers everywhere. I left very satisfied. I'm looking forward to coming back a hundred more times!

I already know Vale Food from Brickell and the food is excellent. Unfortunately, this new location still seems to still have some growing pains. The first time I tried to go, the store was closed during regular hours with no sign or announcement on social media. The second time, they seemed severely understaffed. I waited a long time for the guy at the counter to take the order of the only two customers. Then he went to back to prepare their food and I was standing there alone and unattended. So I left. I did receive some coupons in the mail so I gave it another try. Like at the other location, the food is do delicious and healthy. Love the turkey meatballs and the curry mustard sauce. The healthy brownies and the drinks are amazing too. I hope they're figuring out how to get more staff to get this place to work properly.

Ordered the AB&J smoothie, not great. Tastes like ice cream with how sweet it is. The acai mix has added sugar in it per associate working there. Wish they would've stated that in their menu.

Fresh steak wrap was delicious. The whole west wrap was light. Service was fast. Trendy ambiance.

first time checking out this spot and it's so fresh and delicious! I've been craving a good healthy food spot in Miami by me and this hit the spot! highly recommend!

Ordered the keto bowl, they were out of broccoli- which is fine. Bowl was still good. But ordered a smoothie and watched them pour tap water into it after making it and then mixing it in. The sink said hand wash only.

Don't do it. Over priced. Dry, and just bad. Dry and over cooked rice. Guacamole...no!

Damn. Shame there's only one other review and it's currently a 1 star. This place is definitely better than that and I'm glad to have a healthy option like this close to home.