Syp V.
Yelp
Obsessed!! It was my first yoga class here, thanks to ClassPass, and boy did I walk away with so much more!! I'm feeling quite giddy this gem exists right in my neighborhood!
Class was Yoga for Mobility with Nam. It was everything I needed today. Walked in thinking it was probably more of a stretching and range of motion focus, but I was so wrong. I am so impressed by the anatomical technicality of this class, which today focused on quads and the use of a Tune Up ball. Nam is articulate, has a gentle voice, and is a great explainer (for lack of better words!) like I was listening to a physical therapist tell me how to do this at home and what my body is doing. It dawned on me partway through, there was no music, but I didn't miss it. Calm, welcoming vibes, and holy cow, my muscles are thanking me.
After class, I connected with a classmate discussing a trip to Southeast Asia (someone said "Laos"--say whaaa?!"). I also learned that Nam does yoga retreats in different parts of the world. Also giddy at the thought of finding such a cool community here, again right in my backyard.
Finally, cherry on the top was getting to know co-owner, Victoria, and learning what this genius yoga + wine bar / restaurant + adorable boutique shop + work space has to offer. I learned a new term, "hyper-local" which Vinya focuses on, from the vendors they choose in their little shop, to the mural artist, and the beers and wines they feature. I'm excited to learn about some of the folks here in Clairemont and experience their talent at Vinya. Outside the studio on their window is a great story (see pic) of their vision that was 6.5 years in the making with her husband. Power hustler couple right here!!
Very much looking forward to my next visit, likely doing some work over coffee/wine in their spacious dining area and hopefully a date night soon! The ambience is inviting, calm, and like a big hug. There is definitely something for everyone here!!