Yoga Box

I just had the most amazing restorative yoga and hot vinyasa classes! Sally, the instructor at the prospect heights location, truly stands out. Her hands on and easy-to-follow instructions made all the difference. Her voice is incredibly soothing, which helped me stay focused and relaxed. The studio itself is spacious and dimly lit, an overall peaceful vibe. I’m already counting down the days until my next class with Sally!

I absolutely love Yoga Box—the instructors, the atmosphere, and the incredible sense of community it provides. Every visit lifts my spirits, and the positive energy is truly unmatched. The music is always on point, the lighting sets the perfect mood, and the instructors are not only knowledgeable but also incredibly supportive. I remember feeling nervous during my first class, but the warm and welcoming environment immediately put me at ease. If you're considering it, don’t hesitate—go! You’re going to love it.

YB is an incredible studio with amazing instructors who bring great energy to every class. I love the flow of the sessions they’re well-paced, invigorating, and always leave me feeling refreshed. No matter who’s teaching, the vibe is always welcoming and uplifting. Highly recommend!

Yoga Box is an incredible studio that consistently challenges me in the best way possible. I’ve taken multiple classes, and each one pushes me physically while leaving me feeling mentally refreshed. The workouts are intense, but that’s what makes them so rewarding—I always walk out of class feeling stronger, more energized, and completely reset. If you’re looking for a yoga studio that will leave you feeling accomplished and empowered, Yoga Box is the place to be!

I can say enough good things about Yoga Box! From the moment you walk in, the welcoming atmosphere makes you feel right at home. The environment is so positive and supportive, which is exactly what you need in a yoga studio. The instructors are incredibly sweet and always go out of their way to make sure everyone feels comfortable. It's such a great place to do yoga sculpt and find your inner peace. Highly recommend!

As someone who is fairly new to yoga, I love Yoga Box. I always feel really included in the classes, regardless of the instructor and I love the various levels of difficulty offered. This location is in a perfect spot, conveniently located near other businesses and shops, in a super walkable neighborhood. Will definitely be back!

All of the instructors are so welcoming! The hot yoga sculpt is such a good workout and I love going to the class! Every class i’ve been to has been so uplifting and positive

I’m obsessed with this place! 😍 I’ve always struggled to find a workout that really makes me sweat and feel like I’m pushing myself, but the Yoga Sculpt classes here are a total game changer. It’s the perfect mix of yoga flow and strength training, and I leave every class feeling challenged! The Power Flow classes are equally amazing – I leave every class feeling completely rejuvenated and so grateful! The instructors are amazing, the energy is always high, and love the music playlists.

Wow! If we all could just follow Lacee's guidance, the world would be a better place! Lacee offers beautiful wisdom and insight in an authentic manner; she is no nonsense, straightforward and direct but also so full of love and compassion. In my 10+ years of off and on practice, I can truthfully say that I have taking Lacee's words off and the mat and incorporated them into my daily practice. Her classes bleed acceptance, room for mistakes and she is the first to root on experienced yogis. I follow her around San Diego (...in a non creepy way) just to take her class. You will not be disappointed!

I went to this studio during two of my travel contracts in SD and absolutely loved Lacey's classes (I still follow her monthly playlists) as well as Danni and Jenna. All 3 of them challenged me and supported me during my yoga journey. This small studio has a tight community and is very welcoming. Definitely book your classes two weeks in advanced or look for open spots the night before just before midnight. Also remember no phones, It's only one hour.

I am not a morning person, but I'll get out of bed for the 6am hot yoga class! Jenna and Dannie's classes are amazing! I find their cues very helpful and I always feel comfortable modifying a pose if I feel too uncomfortable. They create a safe space where you can relax and focus on your yoga practice! I love the variety in the power flows and I have gotten a lot better at some of the more intimidating poses that I used to not even attempt. Can't say enough good things about these teachers and this location! At 6am, the street parking is a breeze.

LOVE LOVE LOVE the yoga sculpt classes! Danni is the SWEETEST so if you get a chance to take a class with her you should :))

David is an amazing manager! Keep him, great restore classes he has. Ella Parr is amazing to! She had an amazing sculpt class when I go and attitude. Mallory was good when she was here. Charlie Coyle is an amazing replacement for her.

Getting a Yoga Box membership has been life changing. Sounds a bit dramatic but it really has done wonders for my quality of life. Even though the parking situation at this specific location is horrendous, I still have to give it 5 stars because of how great the classes are. I feel like there's a strong sense of community at this studio. They host social hours twice a month after their 5:30 flows on Thursday. Whether power flow or sculpt, you're going to get a great work out and leave feeling inspired and sweaty!

This review is long overdue... Isabella is honestly the best instructor I've ever come across. I took my first class with her back in September 2024 & because of her she is the reason I got my membership! She has an amazing flow, she always does a great job doing breath to movement poses & repeatedly says cues that I appreciate, and the best part of her class is that she always reminds us that everyone is on a different journey, and to never worry about the person next to us, which I feel like is a beautiful/necessary reminder for people like me who get insecure about what I look like, try her out!! They also have other great instructors but I just had to shout her out :) !

So incredible!!!!! A heated space to play, dance, sweat and make friends! My favorite teachers thus far are David Miranda and his epic flow raps "a must experience", Dannie's power flow with pure divine channeling of our ever expansive existence "always a tear jerker" , and amore with her glorious interweaving of Ayurvedic mystic magic "mind body spirit explosion". Lacey is crazy hilarious!!!, a powerhouse of let's get to work, sweat and laugh

I never thought I would say this but I love yoga and that is mainly because of this amazing establishment and Joshua. I been lifting weights for the last 4 years and I do personal training. Lately my joints been aching for something with less impact but still challenging. Yoga box is exactly what my body needed. I get out of class drenched in sweat but not in as much pain anymore and mentally feel so much better. It was really nice taking my first few classes with Joshua because he creates a non-judgmental environment with such clear guidance. Thanks Yogabox!

Dannie led an amazing hot yoga class with weights! Her voice and words were so pure. The class was a weekend boost full of fitness and mental strength.

I love this place so much I am now becoming a yoga teacher and I adore all of the staff! After a long workday, I LOVE coming here as the community is so great, the workouts are challenging and the teachers here truly all have a unique touch to their style of teaching. I recommend everyone to go to this!

Love going to get cacao at Maya Moon then hot yoga - best combination I love this studio!

Yoga Box is the BEST for hot yoga in SD! They keep the temp hot and each teacher brings their own style to the flows. Chloe F is my girl! Her sculpt classes are so fun and such an ass kicker, she also has the BEST music! Sarah K is AMAZING!! Her flows have you feeling like a dancer and she pushes you to grow with your practice.

Yoga Box has changed my life. Dannie at the Normal Heights Studio is beyond the best person to practice with. Her supporting demeanor, calming voice is so welcoming in today's world. By attending Power Flow Vinyasa a few times a week, my mind, body and soul has been adjusted to make me the best person I can be.

I frequent normal heights location and north park locations. They are both great locations. Both locations have great instructors. I love all the classes they have to offer. I always leave drench in sweat feeling like it was the best workout. They offer different memberships from drop in classes to unlimited classes.

It's nice to be able to walk to yoga from home. I am happy they opened an NH location. Yoga box is a simple and modern yoga studio. I've been a member of Pigrimage and Corepower. Switched from Corepower to YB because the locations and times were more convenient for me. It does not have a locker room and all the amenities CP has, but I never really used them anyway. YB is v athletic yoga, right now they have some free classes on their site if you're curious! Their power flow hot yoga is my favorite and their instructors are passionate and diverse. I am hoping they have more restore classes at this location, they have them nearby at their NP and Hillcrest location.

Very friendly great value when you buy multiple classes! All the instructors are very passionate and knowledgeable!

This location is pretty small but it is one of the hottest location. Love Yoga Box for their variety of classes, diverse instructors and hip playlists!

Yoga Box is the best and I love this location! Yogabox has the best instructors. Everyone is very encouraging and each instructor brings their own flare to each class while still keeping it consistent. Yogabox is really supportive and definitely worth it!

I LOVE Yoga Box Normal Heights!! It is my GoTo studio!! All of the instructors are knowledgable, friendly, welcoming, and super-talented!! Dannie and her team really focus on establishing a sense of community for all yogis and I felt at home from my very first visit. All of the instructors have been super-nice and eager to improve my practice, help me achieve, listen to my goals, and hear constructive feedback about their classes and style. They do a fantastic job of stressing mindfulness, breath, kindness, and partnership! This is my happy place to ground, center, reset, and re-energize. Check it out! You will be as pleased as I have been! Great people, great studio, and great location!

Today was my 2nd time at this specific location and Katie instructed the class. Such a great experience! I'll be back next Friday!

Just took Meli A's class and it was amazing!!! Her music choice, cues, and motivational words were all on point. I like how she taught us the meaning of certain breathing techniques, and the intention behind certain movements. She knows her sh*t!!! So sweet and welcoming as well. I will be back. Thanks so much Meli A :)

My husband and I tried a Power Vinyasa class at Yoga Box for the first time. We loved it! The instructor Meli was awesome! The class had great energy and was challenging. It was exactly what we were looking for. I love the 3 free classes! Looking forward to try other types of classes!

I've been a long time fan of Yoga Box! I was super happy that another location in the NP/Normal Heights neighborhood opened up! I like having options when it comes to yoga and locations... My fav instructors are Amanda, Molly, Chloe, and Amelie! The heat feels good, the flows are always different and not cookie-cutter, and the price for classes is affordable. They offer 3 free classes to anyone new; such a great way to try out their offerings and discover what they have going on!

great studio in Normal Heights. challenging classes lead by experienced instructors. This studio gets especially warm so if hot yoga is your thing then this is your spot. i was a long time corepower customer glad to have made the switch and saved some money on the unlimited membership too.

Thank you Yoga Box for coming to normal heights beautiful and simple. Reserve class on their app makes it easy and you know your spot is waiting for you. Caring instructors lead challenging classes through a clean studio with color changing lighting that awash your senses, which for me adds a chromatherapy aspect to my practice.

I absolutely love YogaBox! Its a simple, heated yoga studio with color changing LEDs, adding a fun flare to classes. Truly the best part are the teachers. Everyone is genuinely friendly and passionate. I love Jacindas sculpt classes. Sculpt is tough- but she's so full of positive motivating energy and has hands down the best booty bumpin, let's get it playlists. Their vinyasas are always a challenging flow. Every class is a good sweat. Bonus- the membership gets you access to all their other studios so there's seemingly endless options of class times and styles. 10/10 recommend xo

I really love that I found Yoga Box!! I recently started hot yoga at Yoga Box and absolutely love it. I was a big crossfitter for years but after some unfortunate back issues, I had to find something else. After years of trying different work out places, I never really found something that I loved or was passionate about. Yoga box was a turning point for me. I really enjoy the yoga sculpt classes! It's challenging and is such a great workout! Joshua is one of the instructors and I really love his classes! He also has great playlists to work out to!! I'm very thankful to have found this place and love that I can also walk to it since it's in my neighborhood!!

Just discovered this studio a few weeks ago when they opened up in my neighborhood. Over the years I've been a member at a ton of different studios in San Diego, this Yoga Box is easily my favorite. The classes are fun and challenging, the music is always amazing, and the format of the classes is my favorite style of yoga. Definitely recommend coming in to check it out.

Great cardio and workout classes. Experienced teachers. Professional and welcoming and friendly! I need them to add more variety of classes before I join like restorative and zen and hatha but I enjoyed the 3 power flow classes.

Have been coming about a month and love this studio. Great location and easier to find parking than north park.

I have been wanting to try yoga box for a while now. I can't believe I waited this long- I am addicted! I don't really enjoy yoga normally which is why I was hesitant to check out yoga box. I cannot get enough of yoga box, the Instructors, the environment is just amazing! I cried after my first class because I just felt so at peace and happy. Seriously you need to check it out. Don't wait too long like I did. You will love it here.

I love love love this yoga studio! Im new to the area and so glad I found somewhere to get my zen on... great vibes and amazing instructors

The studio has the perfect temperature for hot yoga. The facilities are very clean, and the site is secured during the session so you have peace of mind to be able to focus on the yoga. My yoga instructor, Hannah, was awesome, going above and beyond with extra coaching for more effective yoga poses. 5 stars!

Yoga Box, Normal Heights is on FIRE . I have been practicing Hot Yoga and Hot Pilates for years and I have to say if you want a kick ass workout, Yoga Box is the place to be!! Hannah's Yoga Sculpt (Body + Legs + Butt) class will have you looking and feeling bootylicious! Whether you're a seasoned Yogi or new to the practice of Yoga, Yoga Box will leave you feeling happy, healthy and accomplished.

I am so glad I got myself back to yoga and Yoga Box was the best choice I could ever make. Teachers are super friendly and caring, engaging with each of their students. Classes are amazing, love sculpt classes that are based on yoga moves rather than just doing cardio or boot camp and Yoga box emphasizes it's roots of what a practice should be like. I am so excited for what more is to come, keep doing what you guys are doing .

Cute yoga studio and I love the area it's in! I tried yoga sculpt with Chloe and it was great. Super upbeat, fun, and challenging. I'm excited to try the other classes they offer!

I love this space! Hot yoga??? Hottest yoga! The energy of this community is welcoming and inviting, the instructors are encouraging and experienced.

I love this studio. Strong, centered teachers offering challenging classes but with the intention to build community. This neighborhood needed a heated yoga studio, and I am so glad the price is right too!

If you love hot yoga this is the place for you. The studio is clean, the staff is nice and the classes are HOT. I love the small neighborhood vibe too. I always leave feeling refreshed, relaxed and zen. Don't think just book!

it's been more than 6 months of regular attendance at this studio, the people are as diverse as the teachers teaching the the yoga. from high intensity yoga to restorative, simple postures to advanced with plenty of informative instruction when needed. I feel like they are talking to me when I'm practicing. The weekly building structure of their classes help me get into postures I didn't think possible. I love this studio and the flexibility of Yogabox allows me to take classes at any location when necessary

Absolutely infatuated with this place! I am newer to consistent yoga practice, and hot environment yoga as well. The first time I tried this location was by a friends recommendation, so we went together and embarked on a journey neither of us saw coming. Unbeknownst to us, the core Yoga Sculpt classes are pretty intense, to say the least. Our instructor Jacinda was so fun and the music selection was on point. The class was hard, but rewarding and surprisingly addicting. Since then, I have been going at least once a week (mostly to Vinyasa) when I can, and it is becoming an integral part of my life. Whenever I need to relax, or just move my body - this place has what we all need and the instructors are welcoming and make you feel so at ease no matter your practice level. I have been loving Hannah & Chloe's instruction a lot, and I highly recommend this to everyone. Epic gratitude for your service and new location in our town!

This yoga studio is awesome! I am new to YogaBox but just loved all the classes that I have taken there. Clean, great teachers and friendly students...be ready to sweat! ‍