"We find it shocking that when we try wild and exotic things like ‘drinking more water’ or ‘getting eight hours sleep’, we do actually feel better. The same applies to ‘going for a walk’. What at first appears to be a deeply thankless task resulting in cold hands, does actually tend to be quite lovely once you get going. For added incentive, know that the new Ottolenghi deli in Chelsea is opening on Thursday, January 13. Stroll whimsically along the Thames, then hit up this new opening for pastries, a winter salad, or a proper sit-down meal. Wholesome day out, sorted." - Heidi Lauth Beasley
