Chopt Creative Salad Co.

Salad shop · Midtown

Chopt Creative Salad Co.

Salad shop · Midtown
2126 Abbott Martin Rd, Nashville, TN 37215, USA

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Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null
Chopt Creative Salad Co. by null

Highlights

Create your own salads & wraps with fresh ingredients  

Google Rating
3.4
(116)
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2126 Abbott Martin Rd, Nashville, TN 37215, USA Get directions

choptsalad.com

$$ · Menu

Information

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2126 Abbott Martin Rd, Nashville, TN 37215, USA Get directions

+1 615 669 4993
choptsalad.com

$$ · Menu

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dine in
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wifi

Last updated

Aug 10, 2025

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Nikki P

SerpAPI
It was my first time and I thoroughly enjoyed my visit there. I would love to go there again and try different menu items next time. Lovely outdoor and indoor seating area. Menu is a bit confusing, I couldn’t figure out if I can make my own salad but I ended up ordering the warm grain salad —> Chicken Tinga and it was scrumptious. Every ingredient tasted good on its own, that it didn’t require much condiments/seasonings. There was half of an avocado in the Salad (unsliced). It’s fairly priced. Plenty of parking around the area at the parking lot. Staff was a bit impatient while we were figuring things out but the food was so good and it’ll bring me back here.

Janet Lamb

SerpAPI
Chopt is a great place to have a salad, warm grain bowl or soup. The salad are chopped and mixed with salad dressing for that perfect bite every time. I got the Choloula chicken salad that included avocado, red onions and pumpkin seeds for crunch. I noticed there were a lot of grain bowls being prepared for to-go orders, that looked fabulous. I look forward to returning and trying them.

julia cornelsen

SerpAPI
I am never one to write reviews but my experience today here at this establishment was very disappointing to say the least. With half of the restock bar out, it took forever for the workers to prepare our meal, as well as the disorganization and lack of communication among staff- it was clear they did not have a leader or guidelines to follow. Was not asked if I wanted my meal for here to to go, was not asked if I wanted bread or a drink, just to pretty much scan my card and leave. Workers did not seem like they wanted to be there, mumbled when talking making them really hard to understand. We visited on 7/10/2022 at approx 1:30pm.

Sonal Swaroop

SerpAPI
I took vegan salad with buttermilk ranch and somehow they added something very spicy to it. The chip was all crumbled and still the server added the same. It is definitely the worst salad I ever ate.

Tara Wilhelm

SerpAPI
I was underwhelmed by The Orchard salad. The menu mentioned walnuts, and there were no walnuts on my salad. The chicken was mildly dry.

Jonathan P. Burks

SerpAPI
Cool concept, friendly staff, but unimpressive product. The “grilled chicken” was actually canned chicken. Overall, it was an OK salad.

Joy-Alyce Amadasun

SerpAPI
The salad was ok but very soggy before I even put the dressing on it, plus the service was terrible. I went to this location on 12/19/2022 around 3pm with my mom. I don’t know what the problem was but The girls working the line were day dreaming or something, it was like they just weren’t mentally there. One I believe was new, so I was patient, however, We were asked multiple times what we wanted on our salads because they were talking to each other and not listening to us. I asked the girl with long braids near the pick up line for extra dressing and she rolled her eyes at me as if it was an inconvenience for her to put my dressing on the side. Not the experience we expected to have.

Cornell Daniel

SerpAPI
Salad was great, flavorful. Will definitely order again
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Carolina H.

Yelp
Robert is such a joy!!! Give this man a raise!! Salad was good but not $20 good... Robert is 5 stars. Food is 4. Price is 2. Thanks Robert!
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Brittney W.

Yelp
Obsessed with this salad! I was visiting a friend and we uber eatsed Chopt as we were craving salads. It traveled so well (I of course got the dressing on the side). I got the lemon crush and I'm still thinking about it days later. The chicken was juicy and tender, I loved the crispy shallot and pickled onion combo, and the fresh lemon + lemon olive oil paired perfectly with the salad. The only thing I would change is adding more kale, but that's just because I love a salad. 10/10 would recommend and 10/10 would go back!
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Christina E.

Yelp
Omgeeeee this was my first time here and my husband and I both really enjoyed it! While it seemed messy at the bar and not super tidy in the restaurant (inside and outside) everything was really really yummy! The staff did seem off, one person wasn't sure of the toppings and I was reading them off to her. Then another lady jumped in to help but was really rushing us. It made our first time not as good as it could have been. We shared a salad, not sure even what one but it was INCREDIBLE OMGEEEE then we also shared the bowl of buffalo chicken with whole grains and the flavor profile and textures was UNREAL OUT OF THIS WORLD so good. I literally cannot wait for our next CHOPT experience! I bet we would get the exact same thing! Maybe as a wrap just to try?!!! Please come to Franklin in the factory!!!! I wish I would have gotten the sweet tea! Hubs said it was good, but there's next time! Highly recommend!!!!

Martinus A.

Yelp
Today was the 1st time a coworker and myself stopped at Chopt for lunch. I ordered the Sweet Apple Grilled Chicken Salad w/ white balsamic vinaigrette dressing, and it was AMAZING. My coworker and I were very pleased with our meals. The portions were nice sized, and we left feeling good & not sluggish like ordinary lunch meals. There was a nice young lady by the name of Takesha who served us, and she did a GREAT job. Next time we're in the Green Hills area and want something clean and refreshing, Chopt will definitely be an option. THANKS.

Erika L.

Yelp
Jvon did a great job on my salad! I ordered a Salmon Miso Bowl and it came out delicious. He had such great customer service and communicated with me each step of the process. Well done!!
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Carla H.

Yelp
Chopt by far as the best salad in the city. I always do the built my own adding chicken and shrimp together and I couldn't be more satisfied my fav is the chopt vinaigrette and the ranch. The service is pretty good majority of the time depending on who's working that day.. I love the ambiance I typically sit outfit to get a view of the green hills shopping lot definitely a place that should be visited. They aren't the cheapest but I can't complain
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Mona B.

Yelp
My first time at a Chopt, COME TO ARIZONA!!! You'll have an audience. The salad I had was so crisp and the new sauté steak is 10/10! The team behind the counter were friendly and had great recommendations for a newbie like me. I would eat there everyday if I could. I liked the simplicity of the whole process. The establishment was clean and a cute aesthetic.
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Cam L.

Yelp
You learn something new every day, today I learned that I don't like kale. My salad was really good. I got the Kale Cesar salad, 7/10, I've never had kale before, also the salad was really big. The people there were so nice. And the decorations are to die for.

Leenie B.

Yelp
Genuinely the worst place I've been to out here. These two women that work here are so extremely rude I will never spend a dollar here as long as I live just so rude and nasty for no reasons and take complete advantage of not having to wear name tags. The worst customer service I have ever experienced in this state I was shocked.
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Kayla M.

Yelp
Favorite= build your own salad! Chops never fails to provide a great healthy meal option!
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Meki A.

Yelp
My sister has been telling me try this place for a while. And let's just say she was right. This play is really good. I ordered the Mexican ceasar once I saw it had jalapeños. I love spice! They added the right amount of jalapeños, the salad had the right amount of heat. The flavors of the salad were delicious. I did add chicken to the salad and it was tender. I will definitely be back! I didn't eat inside, I got my food to go; however, I totally recommend this place!

Sara T.

Yelp
After being disappointed that you can't order half salad/half grain base, I settled on the kale caesar with salmon. The salad bowls are REALLY deep, so it is hard to mix. And, it was basically just a bowl of lettuce with the salmon on top.... I couldn't tell that there was any parmesan at all, and very few croutons (that were a wheat? Odd choice of croutons for a caesar!) But, most importantly, the salmon did not seem very fresh, as also noted by one of my coworker's that ordered it, too, and our pre-ordered meals were 20mins late.
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Suzi O.

Yelp
Robert and staff are awesome!!!! 10/10 healthy and friendly environment. Highly recommend!!!!!
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Ben R.

Yelp
Brian is the man! Very welcoming presence and very communicative. Very quick & easy process. It's refreshing to have a pleasant customer service experience.

Mary J.

Yelp
Robert & Ari are two of the best service providers I've ever worked with while on the road. The salad was absolutely delicious. And a quiet dinner on top made this place a must for future visits to Nashville. Check out the photo below - I did add beets and onions. Phenomenal service & food !
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Rachel L.

Yelp
I love a good salad! The thing about this particular location is you never know if you're going to get one or not. While at times they are awesome, half the time they forget ingredients, don't put dressings on the side as asked, or put the wrong ingredients in. Very unreliable. Location is convenient (at Green Hills mall next to Cava and North Italia) but the parking situation leaves much to be desired. Lots of great combos to choose from on their menu, or you can build you own. While I'll likely be a few more times as it's so close to my work, I much prefer the Brentwood location!

Hailey H.

Yelp
Bryan at the Green Hills' Chopt location provided excellent service and made my day with his welcoming energy! My salad was delicious and the atmosphere was wonderful.

Alex A.

Yelp
Robert did more than prepare my meal - he made my day! He has excellent service and makes the customers feel special. I'll be coming back for his service alone!
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Labella G.

Yelp
Loved Chopt in other cities but after trying this one a couple times I have to opine. The ingredients are NOT fresh looking or tasting. The lettuces are brown at the edges as if they weren't freshly chopped and the other items each look old. I'm so disappointed as I would have come here all the time. The people serving me were very nice.
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Quin B.

Yelp
I am not big on salads, but I was brought here on a Monday afternoon. The chicken tinga salad caught my attention because it was a warm bowl and it contained meat. I surprisingly liked the salad because I was experiencing hunger. It is hard to judge food when you are extremely hungry, but the chicken had a decent flavor and I really liked the crunch of the corn chips. It was very reminiscent of fiesta salad but with a different flavor profile. The restaurant itself had tables that need attention to be cleaned. The inside area looks modestly new and the service was standard. Some may consider these salads a little pricey so judge for yourself if you like salads.

Dalton M.

Yelp
Food was great as always but what stood out to me most was the kindness of the staff. Robert specifically did an excellent job preparing my salad but more than that he brightened my day. He was sure to ask me how I was doing and compliment my smile -- simple actions like this can go such a long way. You never know when someone is having a less than perfect day (which was the case for me today), but because of Robert's genuine kindness I was able to walk out of the store feeling much better than I did when I walked in. The world needs more Roberts and Chopt is very lucky to have him on their team.

Katie D.

Yelp
Richard & Brian were so sweet and provided such wonderful service! Richard especially - a wonderful human and conversation holder. Would recommend!

Jordan T.

Yelp
We just had a wonderful experience at Chopt in Green Hills! Robert, Matt and Brian had the best spirits while waiting on us. We wanted to take them home with us!! It's hard to find people these days who want to work, let alone be happy while doing so. We appreciate them making our day!
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Dana G.

Yelp
I love the Chopt in Brentwood and was really excited to discover this one at the Green Hills Mall! My go-to is the Chicken Tinga, but today I tried the Mediterranean Bowl. I ordered it to-go, and it was absolutely delicious. The portions are large and everything was fresh. Because I was doing to-go, I was able to take advantage of one of the many "order pickup" parking spots. There's plenty of parking, but the lot can get really full. As a head's up - if you're ordering to-go, don't rely on text updates. I never received one but went inside a few minutes after my estimated time and my food was waiting for me in the pickup area. I have no idea how long it had been sitting there.

Shaynee M.

Yelp
We recently moved back to the area from the west coast. We have been on the hunt for the perfect salad bar and this is it! They've met and surpassed all expectations!!! Olivia was the best as well as the rest of the staff. Their ingredients are fresh and full of flavor and the store is beyond clean. We will be regulars!!!

Hunter S.

Yelp
Got a create your own salad and a buffalo chicken bowl- both were incredible! The staff was very helpful making suggestions especially D.H. We'll definitely be back.
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Red R.

Yelp
I want to love this chain but they do NOT TRAIN THEIR STAFF ENOugh! Everytime I have been there, the children helping me do not know the menu and have messed up their own recipes. Lol! I have had to recite to them how to make what's on their menu. Not their fault, upper management is the culprit here. Starts from the top always. I stopped my order from getting made and had a rude manager not even know how to tell his staff how to make the warm bowl. Anyway, went to North Italia next door and got an amazing caesar for less than I would have paid at Chopt. NOUGH SAID!
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Horton L.

Yelp
The salad was delicious but it was not sanitary. After a long day of shopping I have decided to fuel up on some healthy food since I've got a photoshoot coming up I didn't want to damage my perfect body with fast food. Lmao. The place seemed clean BUT employees were not friendly and they seemed like they didn't really want to be there. The person who made my salad had his mask down on his chin. He was wearing gloves but prior to reaching out to grab the salad leaves to put into my bowl his pants were falling off so he just grabbed his pants and then grabbed the salad... No one else is wearing a mask while making salad and talking over the salad they were making. Even though the salad was tasty but it was not sanitary so I would not be back.

Molly J.

Yelp
Visited there on May 30, 2024. Had the big bowl Cobb Salad. Veggies were fresh and service was good and pleasant. Would recommend it. Would have liked for the chicken and the avocado to have been chopped finer. Or supply plastic knives as one of the utensils to use to cut them up more.
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Kendall R.

Yelp
I've been to chopt a few times and I've liked it, but I am really displeased with my salad this time. It's the only time I've gotten a salad to go and the curbside salad was quick, however my salad was not good. These salads are huge so I just did a customized kids salad and found SO many other things that I didn't want in my salad. I found a few beats, sweet potatoes, carrots, a craisin (?), cucumbers, and more I couldn't identify. Aside from hating cucumbers and ordering the food that I actually like and want to eat, I'm afraid to eat the rest of my salad because I'm allergic to beans and now I have no confidence that they didn't accidentally drop beans in my salad. I'm sure they stay busy, but really the amount of misplaced foods I found in my salad after just 5 minutes of looking is unacceptable.
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Arthur B.

Yelp
Chopt is essentially Chipotle/Subway for Salads. I enjoyed a spicy chicken salad and the mint cucumber tea. Both the meal and the drink were light. The place felt like an upscale fast food place. In some way similar to Starbucks and definitely catered to a similar clientele. They did run out of Pita Bread when I went, but the flex to the salad was just as good.
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Frankie S.

Yelp
So, so disappointing. It was just basically a bowl of lettuce - extremely minimal toppings. I can't leave a review on the service because we had this delivered so hopefully a better experience if you were to pay them a visit.
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Jonathan B.

Yelp
Cool concept, friendly staff, but unimpressive product. The "grilled chicken" was actually canned chicken. Overall, it was an OK salad.
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Lance G.

Yelp
Great spot for a good salad. Clean restaurant and friendly staff. You can pop in and out really quickly on your break.
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Ashley W.

Yelp
BLESSED to have a Chopt closer to me! I can never make my way to the Brentwood location and a second location is now at the Green Hills Mall. For a first-timer I went the easy route and orders a salad from the menu and I was very impressed with it and how they prepare each salad to your liking. They also have warm bowls that use rice or quinoa as a base and with over 20 different dressings that will make your dish just right. The service was very friendly and helpful. The building is visually pleasing and there are tons of places to sit and when the weather gets better there is some outdoor seating that I want to try out!
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Carly C.

Yelp
This location is a disgrace. Coming from the north, I was so excited to have this option here in Nashville. It's since failed me time and time again. I regrettably gave it another shot today when ordering lunch. BIG MISTAKE. My salad- if you'll call it that- was a heap of kale with virtually no ingredients on top of it. God knows how much money later, but I will never visit this location again AND will do everything in my power to discourage others from visiting here.
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Jeremy C.

Yelp
Another good healthy alternative in the Green Hills area. Chopt is like the salad version of CAVA right next door. They have a menu for pre-arranged ingredients and one for customizable ones. I went with their Harvest warm bowl with grains or riced cauliflower (which is what I got to lower the carby calories), Creamy Lemon Herb Dressing and topped with warm roasted chicken, roasted Brussels sprouts & sweet potatoes, marinated kale, toasted pumpkin seeds. Pretty tasty, but definitely make sure you tell them how much dressing you want on your salad/bowl. They had mine covered in dressing which made it a little too watery and soupy for me, but it wasn't as bad when I mixed all the ingredients together.

Ryan P.

Yelp
Heard decent things about this place. The pictures looked good but hands down worst salad place I've been to. Two salads costing $35 one had the wrong dressing, no chicken and the Romain was slimy. My salad was shrimp and half of them had to Devein myself and tasted strange. When I called the manager said he won't do anything about the shrimp. i would maybe say ok if it was a Kroger to go or something $6-7 but felt like 14 year olds made this and manager could care less. Actually a health concern but he just ignored it. I hate bad reviews and I don't do them unless it's pretty terrible and unfortunately this is the worst place I've been to in a few years.
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Alexis B.

Yelp
I grabbed salads for myself and my mother in law at this location of Chopt at Green Hills Mall a few weeks ago, and the experience was totally a-okay. This location is on the north side of the mall next to the other new restaurants (CAVA and North Italia), so you enter from the parking lot - not from inside the mall. When I visited, it was fast, and my mother in law both got what we wanted. Simple salad bar, but a good lunch if you want something light and fast. The worst thing about it is the location. It's pretty hard to find parking in the area of the parking lot where Chopt is located, so I usually park in the garage by the movie theater and walk over - short walk and way easier than stalking people waiting for a spot!
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Lauren W.

Yelp
I LOVE chopt but this location is a little bit unreliable. I've had my order messed up a few times (ex: ordered salad with no meat, they put chicken on it, picked it out, but some pieces were still in the salad when I ate it). The staff members unfortunately don't seem to have great attention to detail.

Sandra R.

Yelp
Totally got my order wrong and there were long black hairs in the salad. I didn't get a pic because I immediately spit it out. I literally ordered a chicken Caesar - they left out the chicken and literally everything except Romaine lettuce. Plus added some hair. Avoid at all costs.
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Michelle V.

Yelp
Placed an order for curbside pickup. Waited 20 mins past the specified time & decided to just go inside and pick it up. I immediately saw my order sitting on the counter and walked up to the counter to grab my prepaid food. The manager looks me in the eyes then yells to everyone in the store, "OHHH LOOKS LIKE WE HAVE A JUMPER HERE." Was unnecessarily rude, especially since I'd already been waiting. Won't be returning. Also, you forgot my bread and utensils.
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C K.

Yelp
Decent salads but the slowest wait time. Wouldn't recommend if you're on any kind of schedule.

Danny V.

Yelp
Clean, friendly, and tasty. Thanks yall! I was having such an awful day and y'all helped out so much...

Lynwood I.

Yelp
This place is really hit or miss. Our last order there included a kale Caesar salad. The kale was yellowed and past wilted. It was unedible. There were 6-8 people working in this restaurant and none of them could figure out they were selling old kale. This is simply incompetent. I did call the restaurant, Chopt in Brentwood, and tell them about the kale. They told me my credit card would be refunded. This never happened.
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Adam W.

Yelp
I'm from NY and missed Chop't when I moved to Nashville. This location tastes just as good if not better than the NYC ones. Always packed with fresh ingredients! You can't go wrong!
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Laura T.

Yelp
Short and Sweet: Phase 1 of Covid-19 recovery ...and I am left wondering why, when I finally wander out to get some food I didn't have to cook, the employees at Chopt Green Hills are wearing their masks around their necks while they prepare the salads??? And when my husband asks why they are talking over the food as they prep and serve, they look at him like: oh you old crazy guy, so sad! Where is your manager? How can you not respect how the people purchasing your food might feel? And even if you can't, How can you not follow the law?? Never Chopt Green Hills again. Bye!

Mandy M.

Yelp
the first time I tried Chopt in green hills, tn ... I loved it - ever since I keep giving it a chance and every time I am disappointed. I love a good salad but I don't think its worth the price or the order struggle - When I called store directly about having issues ordering through the ap ... they couldn't care less. oh well - maybe its just a bad run the past couple of weeks.
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Mike L.

Yelp
10/10 salads for the price and curbside pickup is east. Mexican Caesar is my favorite.