Dr. Mama Bird

Well into my third trimester with my third child, I was having horrible sciatic pains even though I was seeing a chiropractor. My doula advised me to try Dr. Alex since I was not able to walk well at this point. Am I glad I listened to my doula. I have been under the care of a few chiropractors before, but this was very different. ONE week into my treatment and I am a happy mama thanks to Dr. Mama Bird! I am able to exercise again as well as get a good night rest at 39 weeks!!! If you are looking for a chiropractor who listens to you and doesn’t rush you out the door, please try Dr Alex! Update: 3 years later, and I don’t want anyone else to mess with me nor my kids if it’s not Dr Mama Bird! My children missed her so much this past year, that now they’re begging me to take them to see her again. I can 1000% recommend Dr Alex and Dr Paul if you truly want to get back to feeling better, heal your body, and get educated on what works for good health. From what you should eat, to the best shoes for your feet, and recommendations for dentists and pediatricians for your children— couldn’t have asked for a better team to guide my family. Thank you so much , Dr Mama Bird!

Dr. Alex is such a blessing to her clients. The amount of time she spends and expertise she offers makes very noticeable differences in people’s lives…especially with moms & babies!! I always refer my clients to her with confidence knowing they are in excellent hands & she is offering supportive care. I highly recommend Dr.Alex, she’s awesome.

I couldn’t recommend Alex enough during and after pregnancy! I started going to her when I first found out I was pregnant to start preparing my body for the changes I would be experiencing over the next 9 months and prepare my body for birth. Alex helped me stay very comfortable throughout my pregnancy, gave me exercises to stay comfortable at home and ensure baby was in the best position as my pregnancy progressed. And now postpartum Alex has been able to help my body get back to where it was and help my baby stretch out as well. Alex is so kind and her expertise and personal advise as a mother really helped during this transition into motherhood. I will definitely be using her for my next pregnancy.

Dr. Alex has been such a blessing to me and my family! We started seeing her because of several different issues, and her knowledge, kindness, and warmth immediately put us at ease. She created a plan, explain the entire process, and has supported us along the way. Thank you so much for helping my family! We appreciate you so much!

Within just two months, we experienced two major moves and welcomed our second child. The transition left us physically and emotionally out of balance. We knew our family needed specialized support—postpartum care, help for a frozen nervous system, shoulder dystocia, oral ties, and overall wellness. Saying that Dr. Mama Bird has helped us adjust feels like an understatement. Dr. Alex has gone above and beyond in caring for our family. Our youngest has transformed—he no longer cries in his car seat, nursing has improved, his digestion is more regular, and his body feels so much less tense. It’s been a complete 180 for him. Beyond her care, Dr. Alex is a well of knowledge. Each visit teaches us something new that strengthens our family. Our lives are truly better because of her intentional, thoughtful approach!

Working with Dr. Alex Pankoke has truly made pregnancy even more of a joy. She is extremely brilliant and made me feel so comfortable in my journey.

I started seeing Dr. Alex Pankoke when I was 22 weeks pregnant in Fall 2020. She is knowledgeable and professional and has a specialty in perinatal care. I was more than prepared for my water birth in June 2021. My labor was less than 12 hours, and I was home in my bed 3 hours later. I am sure of the value her practice adds. My son started his chiropractor visits at two weeks old, and we continue to see her consistently. I can’t see us going anywhere else.

I am so thankful to have found Dr. Alex while pregnant! She is so gentle and kind at each appointment, that I always leave feeling well taken care of. She started our first session in the best way, with education! With this being my first pregnancy, the education aspect is invaluable. She was thorough about explaining every procedure and is constantly educating us on a women's body during pregnancy, during labor and postpartum. She truly listens to your pains and offers great suggestions to do at home after care to help alleviate them. Since seeing her, my husband and I have become more active for the baby, have started doing nightly stretching and i just purchased my first exercise ball. Dr. Alex is priceless to have in your corner during pregnancy. I look forward to seeing her for years to come, even after pregnancy! Go see her, you wont regret it!