Green + The Grain

Restaurant · Downtown West

Green + The Grain

Restaurant · Downtown West

1

Skyway Level, 109 S 7th St, Minneapolis, MN 55402

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Green + The Grain by null
Green + The Grain by Green + the Grain / Website
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null
Green + The Grain by null

Highlights

Green + The Grain serves up hearty, creative salads and wraps packed with fresh greens, grains, and bold flavors in a lively, modern spot.  

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Skyway Level, 109 S 7th St, Minneapolis, MN 55402 Get directions

greenandthegrain.com

$ · Menu

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Skyway Level, 109 S 7th St, Minneapolis, MN 55402 Get directions

+1 612 332 5555
greenandthegrain.com

$ · Menu

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Last updated

Jul 30, 2025

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11 Enticing Minneapolis Skyway Restaurants - Eater Twin Cities

"Green + The Grain makes eating a healthy lunch satisfying, with a lineup of filling salads and wraps.  Pick what you like salad ingredients include the restaurant’s namesake greens (baby spinach, kale, spring mix, or romaine) and grains (quinoa, farro, or wheat berries), plus a slew of toppings, and dressings.  Salads include the familiar, like a Caesar with ciabatta croutons, as well as more unique creations like a Thai beef tenderloin salad with rice noodles and a spicy peanut dressing." - Stacy Brooks

https://twincities.eater.com/maps/best-skyway-restaurants-minneapolis
View Postcard for Green + The Grain

Andrea Kyle

Google
The Thiccccest salad you will find in the twin cities! This place is always absolutely packed for lunch in the sky ways and for good reason! In my opinion, it’s far out performs Crisp and Green. The lettuce is finally chopped up and they put about 100 ingredients in each salad so every bite is interesting. The staff will mix it for you so everything is coated with the delicious dressing. Modern interior, always clean.

Kasey Morris

Google
So worth the scavenger hunt through the subways to find!! Fresh and full of flavor. Had the Cowboy with beef tenderloin!

Kyle Hill

Google
Clean little spot, honestly one of the best salads I’ve had. Simple, fast, delicious.

Stephanie Esker-Siegle

Google
Easily one of my favorite restaurants (and food truck!) in Minneapolis. Amazing salads that are filling for lunch, made amazingly quick by their friendly staff. The Buffalo chicken salad is my go-to!

JoAnn Daly

Google
Most of the time I order online and then pick it up as it is close to my office. The line can be very long which is a testament to how good the salads are. Nice portions and fanastic basalmic vinegar.

Tommy Nelson

Google
The salads are fantastic! Although they are a bit on the pricey side.

Hiroshi Takeuchi

Google
I ate at this place for the first time. I am not the type of person who will intentionally go get a salad for lunch, but I was invited to join a group of coworkers for lunch and I was pleasantly surprised with what I got. I ordered the small size "The Farmer" salad... I took the first bite and it was love at first taste. The salad is chopped perfectly, it is uniformly coated with the dressing and very well balanced flavor too. I eventually got to a point where I felt satisfied, yet kept eating. AND THIS WAS THE SMALL SALAD!... I could have fed the entire nation with the large one I think! :). This place has won a second visit from me even by myself... I might have been converted into a salad eater... who knows...

Julie Chiu

Google
This is a wonderful place to grab a large salad for lunch! I’ve been here twice having the Moroccan salad that I can’t get enough of. The combination of flavors and crunch of pita chip hits the sweet spot! Service is friendly and quick. They use a variety of high quality ingredients and you can tell others enjoy grabbing lunch here as well based on seeing the length of the line.